Health & Fitness in Hattiesburg

$50 for $100 Worth of Martial-Arts Lessons at The Martial Arts House

The Martial Arts House

Hattiesburg

Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu

$100 $50

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One- or Three-Month Gym Membership at Snap Fitness Bogalusa (Up to 70% Off)

Snap Fitness Bogalusa

Bogalusa

24-hour access to a gym chock full of strength and cardio equipment, outfitted with built-in TVs

$89 $27

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Four Weeks of Unlimited CrossFit Classes at BullShark CrossFit (65% Off)

Bullshark Crossfit

Gulfport

Four weeks of CrossFit or beginners' OnRamp classes offered at 5:30 a.m., 6:15 a.m., and 11:45 a.m. Show up ready to work!

$140 $49

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9 or 12 Zerona Body-Contouring Laser Treatments at Health Fit M.D. Wellness & Weight Loss (Up to 72% Off)

Health Fit M.D. Wellness & Weight Loss

Gulfport

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$2,700 $799

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One or Three 60-Minute Infrared-Sauna-Dome Sessions at BodyWork Massage (Up to 51% Off)

BodyWork Massage

Brandon

Infrared sauna sessions send penetrating heat deep into the body, stimulating circulation to promote detoxification, healing & relieve pain

$55 $27

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4, 15, 25, or 52 Vitamin-B12 Injections at InShapeMD (Up to 86% Off)

InShapeMD

2

Vitamin B-12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

$159 $23

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Dental Check-up with Exam, X-rays, and Cleaning at Bluebonnet Dental Care (92% Off)

Bluebonnet Dental Care

Multiple Locations

Exams paired with x-rays determine the health of teeth before a complete cleaning

$597 $49

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$49 for One Month of Unlimited CrossFit at Fortitude Crossfit ($99 Value)

Fortitude Crossfit

Slidell

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

$99 $49

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5 or 10 Introductory Sessions with a Uniform at Live Confident Martial Arts (Up to 78% Off)

Live Confident Martial Arts

Slidell

Experienced instructors introduce new students to martial arts techniques and equip them with a uniform

$110 $29

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One- or Three-Month Gym Membership with Unlimited Tanning at Anytime Fitness (69% Off)

Anytime Fitness

Slidell West

Array of cardio and strength equipment to tone frames, and tanning equipment bronzes skin; key pass allows 24/7 access

$94 $29

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$59 for $250 Toward Prescription Eyeglasses or Sunglasses

Eyeworld Vision Center

Saraland

Add some clarity to your vision with new prescription eyeglasses or sunglasses

$250 $59

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Tae Kwon Do for One Month or Three Months with Uniform at Stephanie Haydel's Northshore Taekwondo (Up to 77% Off)

Stephanie Haydel's Northshore Taekwondo

Mandeville

Tae kwon do classes teach self-defense and discipline for participants of all ages

$149 $35

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One Month of Weekly Baseball Lessons for One or Two at Guerilla Baseball (Up to 59% Off)

Guerilla Baseball

Mandeville

One month of weekly group lessons covers baseball fundamentals at 10,000 square-foot facility

$165 $69

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Martial Arts Classes with Uniform for One or Two Kids at Southern Karate Jiu-Jitsu (Up to 84% Off)

Southern Karate Jiu-Jitsu

Covington

Kids martial arts classes help foster discipline, confidence and physical coordination

$273 $58

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$30 for a 30-Day Gym Membership with Three Personal Training Sessions at Koko FitClub ($186 Value)

Koko FitClub

Multiple Locations

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

$186 $30

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$55 for a 3-Month Gym Membership with 24-Hour Access to Facility at Snap Fitness, Mandeville ($119.85 Value)

Snap Fitness

Mandeville

Members enjoy 24-hour access to an armada of cardio equipment, strength-training machines, and free weights inside a clean gym

$119.85 $55

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$30 for $100 Toward a Complete Pair of Prescription Glasses at Eyewear Society

Eyewear Society

1

Pick from a wide variety of high-quality, designer frames inside a cozy office outfitted with artwork

$100 $30

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One Month of Group Ex Fitness Classes or a Punch Card for 10 Classes at Pilates Bodies (Up to 63% Off)

Pilates Bodies

Saint John

Group Ex classes limit their capacity to 12 and cover a range of from Pilates Mat to Piloxing, Zumba, Booty Barre, Yoga, and Kettlebell

$80 $30

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Eight Weeks of Unlimited Karate Classes at Mandeville Karate Training Center (55% Off)

Mandeville Karate Training Center

Mandeville

8-week beginners' package with a uniform; instructors work with new students to learn self-defense, focus, fitness, confidence, and more

$238 $107

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Three Lipo Light and Whole-Body Vibration Sessions at Club Reduce of LA (75% Off)

Club Reduce of LA

Mandeville

Lipo Light non-invasively dissolves stubborn fat deposits before whole-body vibration helps the body burn and flush newly melted lipids

$785 $199

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5 or 10 Group Fitness Classes at French Riviera Fitness (Up to 55% Off)

French Riviera Fitness

Covington

Instructors motivate and guide groups toward fitness goals during kickboxing, Yogalates, Zumba, and other fitness classes

$50 $25

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10 or 15 Cardio Self-Defense Classes at Just For Kicks Black Belt Academy (Up to 67% Off)

Just For Kicks Black Belt Academy

4

Black belt instructors guide exercisers through vigorous self-defense classes designed to build cardiovascular endurance

$100 $39

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$34 for $75 for 1 month of UNLIMITED Baby Boot Camp STROLLFIT classes - Northshore of New Orleans

Baby Boot Camp - Northshore Of New Orleans

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

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Six Weeks of Membership and Unlimited Fitness Classes at Bogue Falaya Fitness (65% Off)

Bogue Falaya Fitness

Covington

Located at the heart of historic downtown Covington; full-power gym and daily Group-X classes

$200 $70

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$52 for $129 Worth of Martial Arts — Northshore Karate Studios

Northshore Karate Studio

Covington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $52

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$52 for Two Cool Blue Light Teeth-Whitening Treatments from Smilelabs of Mississippi (65% Off)

Smilelabs Of Mississippi

Pearl

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $52

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4, 8, or 12 Group Pilates Classes, or Pole Pilates Class at Pilates For Life (Up to 76% Off)

Pilates For Life

Flowood

Instructors use advanced equipment designed to increase core strength; pole Pilates tone muscles with fun excercises

$80 $29

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10 Zumba Classes or One- or Three-Month Membership at Brickhouse Cardio Club (Up to 81% Off)

Brickhouse Cardio Club

Flowood

Get fit with fun classes such as Zumba or bootcamp, held at convenient hours

$100 $19

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5 or 10 Boot-Camp Classes from Basic Fitness (Up to 54% Off)

Basic Fitness

Grand Bay Community Center

Certified trainers lead outdoor boot camps that combine strength and cardio routines

$60 $29

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One or Two Month Membership to Quest Fitness (Up to 55% Off)

Quest Fitness

Multiple Locations

Access to fitness facility's exercise equipment, classes, and amenities such as a sauna

$55 $27

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5, 10, or 15 Pilates Classes at Pilates V Studio (Up to 83% Off)

Pilates V Studio

Northeast Jackson

Studio specializing in Reformer-based classes offers a variety of Pilates classes to improve flexibility, balance, core power, and posture

$150 $30

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One, Three, or Five Microcurrent and Elastin Treatments at Beautiful Image of Jackson (Up to 70% Off)

Beautiful Image of Jackson

Jackson

Gentle microcurrents boost collagen and tone muscles during all-natural treatment enhanced with elastin infusion

$269 $99

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One or Two 60-Minute Reflexology Sessions at Blue Skyz Still Waters, LLC (Up to 54% Off)

Blue Skyz Still Waters, LLC

Jackson

Massage therapists trained in Chinese techniques seek to open the body’s energy pathways to induce relaxation and reduce pain

$60 $29

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One or Two Detox Body Wraps at Spa Innovations (Up to 68% Off)

Spa Innovations

Jackson

Each body wrap aims to cleanse and release stored body fat and toxins in targeted areas of the body

$85 $35

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Chiropractic Exam, Adjustment, and X-rays with 60- or 30-Minute Massage at HealthSource of Mobile (Up to 89% Off)

Health Source of Mobile West

Kimberline

Doctors perform an x-ray and chiropractic exam and ease pain with an adjustment, a massage, and muscle stimulation

$328 $35

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Kickboxing, Tai Chi, and Kung Fu Classes at Shaolin Institute (Up to 66% Off). Three Options Available.

Shaolin Institute

Airmont

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

$129 $50

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Two or Four Classes or Pole-Fitness Party for Up to Six at Detour Fitness Studios (Up to 52% Off)

Detour Fitness Studios

West Mobile Location-Detour Fitness

Up to six ladies learn sexy pole-dance and chair routines in sweat sessions which can be used for girls’ night events

$60 $29

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Family or Individual Membership at Alpine Hills Swim Club (Up to 53% Off)

Alpine Hills Swim Club

Overlook

Pool celebrating 50 years in 2014 invites the community to participate in swim lessons, swim meets, and regular events throughout the summer

$400 $189

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$30 for an Eye Exam ($45 Value) and $200 Toward Eyewear at Stanton Optical ($245 Value)

Stanton Optical

Mobile

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

$245 $30

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5 or 10 Kickboxing Classes with Hand Wraps at ATA Martial Arts (73% Off)

ATA Martial Arts

Berkleigh

Fifth-degree black belt Philip Hayes instructs students in kickboxing's self-defense and fitness principles

$84 $23

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$35 for a 60-Minute Acupuncture or Acupressure Session at Bella Sundries Wellness Studio ($75 Value)

Bella Sundries Wellness Studio

Mobile

Experts aim to unblock the body’s energy pathways through auricular channels with tiny needles or pressure placed on acupressure points

$75 $35

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$35 for a Chiropractic Exam with Adjustment at Dr. Chris Corsentino & Associates ($435 Value)

Dr. Chris Corsentino & Associates

Mobile

A thorough exam with x-rays informs doctor of the nature of adjustments and soft-tissue therapy needed

$435 $35

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Health Package with 2 Follow-Up Visits & 2 Lipo Injections at Mobile Weightloss Center (51% Off)

Mobile Weightloss Center

Mobile

Physician-supervised, personalized weight loss program helps stimulate metabolism and lose weight

$410 $199

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Five Fitness Classes at Rock Paper Fitness (65% Off)

Rock Paper Fitness

Jackson Heights

Full body workouts in different exercise formats such as Zumba fitness, boot camp, femme forte, and more!

$100 $35

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One- or Two-Month Gym Membership at Anytime Fitness (Up to 58% Off)

Anytime Fitness

Mobile @ I-65

Personal trainers, boot-camp classes, TRX, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$65 $29

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One or Two Skincare Packages from Natalia Lichtenberger at Hair Design by Cathy and Company (Up to 72% Off)

Natalia Lichtenberger at Hair Design by Cathy and Company

Yorkwood

Skilled aesthetician rejuvenates facial skin with a hydrating mask, wrinkle-erasing microcurrent session, and skin-firming LED treatment

$315 $99

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$59 for Dental Exam, Teeth Cleaning, and Two X-rays at R. Henry Esham II DMD, PC ($142 Value)

R. Henry Esham II DMD, PC

Mobile

Dental pros examine mouths, clean teeth and gums, and take x-rays if necessary to determine if there are more serious issues

$142 $59

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Chiropractic Consultation, Exam, Therapy, and One, Two, or Four Adjustments at Health Resource (Up to 79% Off)

Health Resource

Hammond

Chiropractors help heal people through spinal adjustments and therapy, including electrotherapy, ultrasound therapy, or heat therapy

$180 $55

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Three or Six Pole Fitness Classes or Pole-Dancing Party for Up to Five at Sassy Fitness (Up to 58% Off)

Sassy Fitness

Ridgeland

Burn calories and build muscle during pole fitness classes or host a party where guests learn a sexy pole-dance routine

$90 $40

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Four or Eight Personal-Training Sessions at Totem Fitness (Up to 69% Off)

Totem Fitness

Ridgeland

Expert trainers lead clients of all fitness levels through custom one-on-one training sessions

$160 $69

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$21 for $150 Toward a Complete Pair of Frames and Lenses at Illusion Optical

Illusion Optical

Ridgeland

The boutique specializes in designer eyewear from brands such as Michael Kors, BCBG, and Cole Haan

$150 $21

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One or Two Far-Infrared Capsule Sessions with Massage and Sound Frequency Therapy at Spa Beca (Up to 72% Off)

Spa Beca

Ridgeland

Far-infrared heat penetrates tissue to increase metabolism & promote the release of toxins, accompanied by massage and sound therapy

$175 $79

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$45 for One Nutrition Response Testing Session at Natural Health Improvement ($120 Value)

Natural Health Improvement

Ridgeland

A certified nutrition-response practitioner analyzes how your internal organs function through involuntary reflexes to identify ailments

$120 $45

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One or Two Months of Unlimited Classes at Mississippi CrossFit (Up to 60% Off)

Mississippi CrossFit

Ridgeland

CrossFit incorporates everyday movements, including lifting and jumping, into ever-changing workouts to increase athletic performance

$130 $59

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$200 for $400 Groupon — Get Fit Boot Camp

No Limit Killer Bees

Trace Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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10 Yoga Classes or One Month Unlimited Yoga Classes at Epic Dance and Fitness (Up to 78% Off)

Epic Dance and Fitness

Ridgeland

Instructors lead students through a series of deep stretches to increase flexibility, range of motion, and balance

$250 $59

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One or Two Months of Unlimited CrossFit Classes at Madison Station CrossFit (Up to 62% Off)

Madison Station CrossFit

1

Constantly changing, scalable CrossFit workouts challenge students of all ages and fitness levels to achieve their goals

$125 $52

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3-, 6-, or 12-Month Membership to Next Generation Fitness 24/7 (Up to 84% Off)

Next Generation Fitness 24/7

Lakes at Grandview

Trainers lead fun group workouts for adults and children, pairing body-weight exercises with cardio drills to burn calories and tone muscles

$163.96 $39

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$50 for a 60-Minute Massage, X-ray, and Adjustment at D'Olive Bay Chiropractic ($290 Value)

D'Olive Bay Chiropractic

Daphne

Chiropractor with 5+ years' experience performs x-rays and non-invasive adjustments to amend spinal misalignments; massages soothe muscles

$290 $50

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Exam and X-rays with Adjustment and Hydromassage at Pierce Specific Chiropractic, P.C. (Up to 85% Off)

Pierce Specific Chiropractic, P.C.

Daphne

Chiropractic exam, adjustment, and heated hydro massage aims to search out and alleviate back and neck problems

$265 $39

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Four Weeks of Unlimited CrossFit Classes at CrossFit Spanish Fort (70% Off)

Crossfit Spanish Fort

Spanish Fort

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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Golf for Two or Four with Cart Rental at Country Club of Canton (Up to 41% Off). Four Options Available.

Country Club of Canton

Canton

Sculpted into ancient pine forests in 1923, course winds around a lake to incorporate water into many holes

$70 $41

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One or Two Months of Unlimited Yoga at Prana Health and Wellness (Up to 54% Off)

Prana Health and Wellness

Fairhope

Instructors lead classes in a wide range of yoga styles that appeal to students of virtually any age, skill, or fitness level

$75 $39

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Select Local Merchants

James Rothery served as a military policeman for 10 years, serving two tours of duty in Iraq and training other military personnel in hand-to-hand combat. It was telling, then, that after investigating many styles of martial arts, he chose to stick with wu zu quan kung fu. The name of his chosen art translates as "Five Ancestor Fist," describing its history as a combination of styles. James breaks those styles into digestible chunks for his students, arming them slowly with more advanced skills or simply focusing on fitness and self-defense for those interested in purely practical applications.

5198 U.S. 49
Hattiesburg,
MS
US

Equipment: Cybex, Woodway

Students should bring: Water, Towels, Yoga Mat

Average class length: 30?60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2005

Registration required: Yes

Good for beginners: Yes

Parking: Parking lot

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

401 Austin St
Bogalusa,
LA
US

A thriving practice founded by two accomplished doctors, Devereux & Nguyen Orthodontics cleans and corrects carrot cutters using a comfortable and metal-less alternative to braces. The straightening process begins with a full exam, which maps out tonsil caves using x-ray cameras and impressionable teeth trays. A 3-D graphics program synthesizes this information into a detailed chomper chart, helping doctors design a finely tuned set of invisible fang shifters that can help erase mouth gaps and ease crowding.

6420 Highway 11 N
Carriere,
MS
US

At Dosha Aroma, certified health therapist and wellness coach Delvenia Fairbanks unleashes the healing powers of aromatherapy oils. Fairbanks's services couple essential oils with complementary therapies, such as pressure point treatments for the foot and scalp, stress-relief rubdowns for hands, and stimulation of lymph nodes. Dosha Aroma also teaches wellness classes in reiki, wellness meditation, and other practices, and sells 15-mililiter aromatherapy blends for clients to take home.

195 Arbor Gate Circle
Picayune,
MS
US

At Hypnosis Delivers, certified hypnotist Mary Sammons helps people overcome their physical or emotional limitations with close to 30 years of experience in hypnosis, family-life education, and counseling. She uses a deeply relaxing process that allows clients to tap into their subconscious mind, addressing issues such as weight loss, addiction, or the inability to walk past a stop sign. Sammons is not only certified as a practitioner; she is also certified by the National Guild of Hypnotists to teach others how to perform hypnosis.

14165 Fenton Rd.
Kiln,
MS
US

The state-of-the-art equipment, convenient amenities, and variety of exercise classes at Courthouse Racquet & Fitness's six locations earned the club several of Jackson Free Press's Urban Living awards in 2011 and 2012, including Best Fitness Center/Gym and Best Yoga Instructor. Visit the flagship Lakeland location to swim in a pool of professional athletic proportions. Explore the 13,000-square-foot Madison 51 facility's yoga, spin, and boot-camp classes or the Northeast center's indoor and outdoor tennis courts.

The newest location in Brandon boasts more than 100 treadmills, elliptical machines, rowers, and other pieces of cardio equipment. Women can take advantage of the Downtown site's ladies-only cardio area. Three locations offer childcare, and the Byram facility has launched an afterschool program, where kids can do arts and crafts and engage in healthy physical activities in an environment devoid of teddy-bear drill instructors.

255 Mar Lyn Dr
Brandon,
MS
US