Fitness Classes in Hauppauge


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  • MVP Fitness Hauppauge
    Yoga, spinning, Cardio Kick. These are just a few of the group fitness classes that promise physical change at MVP Fitness. Outside of group classes, there are always the 21,000 square feet of gym equipment to tone muscles and burn calories. There's also personal training if one-on-one attention better suits your exercise style.
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    100 Parkway Drive South
    Hauppauge, NY US
  • The Little Gym Smithtown
    In 1976, educator, musician, and kinesiologist Robin Wes opened The Little Gym based on his new take on physical education. His curriculum emphasized motivating children to achieve instead of pressuring them to win. As a result, The Little Gym became a noncompetitive, positive, nurturing environment where young ones could develop physically, socially, emotionally, and intellectually. Since then, Little Gyms have sprouted up across the country.
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    70 E Main St.
    Smithtown, NY US
  • Golds Gym Long Island
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    100 Landing Ave.
    Smithtown, NY US
  • Amba Yoga Center
    As a former architect, Amba Yoga director Lesa Kingsbury has a deep appreciation for form and function, elements that she incorporates into her yoga practice. Registered through the Yoga Alliance, Lesa draws on 14 years of experience to helm a team of seasoned instructors that promotes freedom of movement, mind, and spirit. Within temperate rooms kept at around 70 degrees, instructors lead Hatha yoga classes centered on alignment, form, and fluid motion as well as Vinyasa classes. The studio?s restorative offerings include yoga therapy, massage, and meditation techniques
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    321 Middle Country Rd.
    Smithtown, NY US

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