The Yoga Tree’s newly renovated 1,000 square foot studio is located on 104 River Street in Haverhill and has stunning views of the Merrimack River. Whether a beginner or seasoned yogi, the studio invites all levels of practitioners. Open 7 days a week, the studio offers 15 classes a week both morning, mid-day and evening.
We are have been teaching dance and music classes for 25 years. We added ZUMBA classes to our schedule almost 3 years ago and they have taken off with a bang! Come in and find out why thousands of people choose Dance Images Dance & Music Center as their studio!
Power Yoga Evolution welcomes first-time guests and experienced practitioners alike with hot power yoga classes that take place on the hardwood floor of rooms heated to 95 degrees. Experienced instructors lead students through postures that can be easily modified based on each person’s level of flexibility or subconscious urge to do handstands. Each teacher maintains a daily yoga practice and has training in yoga philosophy, anatomy, and physiology to provide personal care and guidance during every class.
Bikram Choudhury requires a lot out of his teachers before he's willing to let them borrow his moniker. Each of Bikram Yoga Merrimack Valley's instructors has completed the nine-week course required for certification with Choudhury himself, including more than 600 hours of training. Every three years, they return for another bout of training to keep their skills sharp and instruction fresh.
Instructors pack all this knowledge into Bikram Yoga Merrimack Valley's 1,500-square-foot workout space, heated by a custom system designed to reach high temperatures with ease. The studio owners respect the environment with low-eco-impact carpeting, green cleaning supplies, and by frequently thanking the potted plants that guard the front door.
Kimberly Hybl-D'Alelio cultivates a community of strong and healthy yogis of all ages within her vibrant, wood-floored studio. Prenatal yoga classes help moms-to-be stretch and relieve back pain associated with pregnancy while helping babies overcome anxiety about having to take the SATs. Young children traipse through inspiring and creative yoga classes, and older kids learn tap, ballet, and hip-hop under the guidance of certified dance teachers. Adults shake their hips while toning cores in high-energy Zumba classes set to thumping, Latin-inspired beats.
Self Awakening Yoga Studio owner Barbara Sterling describes its mission as guiding students toward a sense of balance that helps them be present in their own lives. Glossy, eco-friendly bamboo floor spans 1,900 square feet of airy studio space, whose white walls are painted with large-scale lotuses and Eastern designs. The studio fosters a community atmosphere with complimentary coffee and tea and by lending books, magazines, DVDs, and CDs to students for use at home.
The studio’s instructors have a variety of reasons for coming to the practice of yoga, whether it was recommended by a doctor after an injury, the solution to physical stress from marathon running or rugby, or the life-changing vocation of a close friend. Consequently, they teach classes and workshops that address a variety of needs through a spectrum of yoga styles, including hot yoga, Vinyasa flow, and Iyengar. Memberships and private lessons are also available to let students adjust the frequency and individual attention of their own curricula.