Health & Fitness in Hawaii

Five or 10 Outdoor Fitness Classes or Outdoor Class Season Pass with National Fitness Solutions (Up to 70% Off)

National Fitness Solutions

Ala Mona Beach park

$85 $29

90-minute classes meet at Ala Moana Beach Park every Saturday at 8 a.m., and combine strength training, balance, and agility exercises

$2,250 for Upper- or Lower-Eyelid Surgery at Cosmetic Surgery Hawaii ($5,500 Value)

Cosmetic Surgery Hawaii

Kaneohe

$5,500 $2,250

Outpatient cosmetic surgery removes excess tissue to lift droopy or puffy lids, leaving eyes looking more rested and rejuvenated

Acupuncture Packages at Center for Natural Healing (Up to 57% Off). Three Options Available.

The Center for Natural Healing

Aina Haina

$90 $45

Sterile needles aim to align energy pathways, easing stress and alleviating the effects of disorders ranging from insomnia to overeating

Chiropractic Package with Adjustments and Cold Laser Therapy at Hawaii Chiropractic Clinic (Up to 91% Off)

Hawaii Chiropractic Clinic

Aiea

$310 $29

Cold laser therapy reduces inflammation and promotes healing; chiropractic adjustments correct posture and relieve chronic pain

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Downtown Honolulu

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Chiropractic Care with Option of Nutritional Consultation at Maximized Healing (Up to 83% Off)

Maximized Healing

Downtown Honolulu

$150 $25

After an exam pinpoints the source of aches, an adjustment aims to alleviate pain, and nutritional consultation evaluates each part of body

$49 for $90 Worth of Cheerleading — Hawaiian Heat All-Star Cheerleading

Hawaiian Heat Training Center

Waipahu

$90 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 12 Circuit-Training, Boot-Camp, or Yoga Classes at Mad Tiger Academy (Up to 80% Off)

Mad Tiger Academy

Mililani

$120 $29

Fitness instructors lead rigorous workouts designed to shed fat and tone muscle; yoga classes center students with breathing and poses

Exam with Posture Analysis and One Adjustment at Cassandra Peterson Chiropractic (83% Off)

Cassandra Peterson Chiropractic

Pearl City

$145 $25

Clients feel the relief from back pain with a consultation and exam, posture analysis, and up to three spinal adjustments

One Laser Tattoo Removal Session at Rock Star Tattoo, Piercing & Laser Tattoo Removal (Up to 78% Off)

Rock Star Tattoo, Piercing & Laser Tattoo Removal

Waikiki

$199 $49

(26)

Using a laser, artists who understand ink get to work reversing unwanted body art on up to six square inches of skin

Basic, Deluxe, or Family Chiropractic Package at Lifetime Family Wellness Centers (Up to 95% Off)

Lifetime Family Wellness Centers

Honolulu

$250 $29

Chiropractic team promotes overall health by tracking down subluxations in the spine and aligning the vertebrae with adjustments

One, Three, or Six Cavi-Lipo Body-Sculpting Sessions at ‘Ohana Chiropractic Center (Up to 56% Off)

‘Ohana Chiropractic Center

Hickham

$300 $149

Noninvasive ultrasound treatment diminishes cellulite and contours the body within three to six 20- to 40-minute sessions

3, 6, or 12 Months of Laser Hair Restoration at Natural Wellness Center (Up to 83% Off)

Natural Wellness Center

Manoa

$1,500 $299

LED laser light helps boost hair growth by increasing blood flow to the scalp and strengthening hair follicles

Healthy Eating Hypnotherapy Session, Fat-Reduction Treatment, or Both at Spectrum of Beauty (Up to 69% Off)

Spectrum of Beauty

PanAm Building

$225 $69

(10)

Hypnotherapy session encourages healthier lifestyles; noninvasive fat-reduction treatment employs ultrasound technology to contour the body

One or Three Ultrasonic Lipo Sessions with Body Sculpt Wraps at Body Sculpt Wraps (Up to 83% Off)

Body Sculpt Wraps

Genesis Salon Day Spa

$500 $85

Three-step ultrasonic lipo helps crack, dissolve, and eliminate unwanted toxins; supplemented with Body Sculpt Wrap treatment

Select Local Merchants

Founded with the goal of curating unique island adventures that promote up-close encounters with local wildlife, Island Water Sports Hawaii facilitates humans’ return to nature with intimate tours and activities. Working out of the Hawaii Kai Marina, Island Water Sports’ passionate staff of boat captains ferries guests out into Maunalua Bay to partake in aquatic adventures including snorkeling. The company’s signature eco-friendly submarine scooters secure riders' heads in clear, bubble-like helmets that draw on the principles of diving bells to safely seal air inside and keep faces dry, comfortable, and breathing easily throughout underwater tours. On boat tours, the balmy sea air tussles the manes of Island Watersports’ skippers as they point out awe-inspiring vistas and wildlife such as humpback whales that migrate to Hawaii from Alaska to nurse, mate, and take their sundresses out of storage.

377 Keahole St.
Honolulu,
HI
US

For owner Nicole Robinson and the instructors at The Roof, yoga classes are about connecting with students in both the physical and spiritual sense. To encourage these connections, Nicole and her team lead sessions seven days a week from within the 2,300-square-foot Kailua Town studio, a sister studio to Hot Yoga by the Sea. Here, students of all levels improve their minds for meditation and body for flexibility during a variety of physical practice from Rock the Roof Flow to Twilight Vinyasa to Rooftop Restore. As muscles strengthen, minds can seek out inner peace on the spacious rooftop patio where twinkling string lights and panoramic views of Hamakua Marsh intermingle with the stars above and an occasional full moon during twilight yoga sessions.

To further encourage clients' search for calm, Nicole and company provide regular meditation workshops and yoga retreats as well onsite childcare services. The latter service, dubbed Yoga Playtime, provides a safe space for kids 1 year to 6 years to practice yoga and learn as parents participate in yoga classes or hide from their kids in a bathroom stall.

167 Hamakua Dr
Kailua,
HI
US

Paradise Pedals Hawaii offers fun, pedal-propelled tours through the streets of Oahu on a 15-person ?bike caf?.? These Waikiki Tours on wheels are led by a guide and protected from the elements by the vehicle?s attached roof. Depending on the route, captains steer the road-ship to various bars, restaurants, and scenic beer gardens in the city.

2058 Kuhio Ave.
Honolulu,
HI
US

Aboard the Spinner NXT cycles inside Rockin Indoor Cycle Hawaii, riders can simulate myriad conditions, from ambling across flat terrain to trekking uphill. The bikes are the central fitness instruments of one-hour classes, which benefit bodies by strengthening muscles and increasing cardiovascular health. To motivate participants through each intensive spinning session, the studio?s instructors surround riders with upbeat music and motivational videos. Afterward, a free bottle of water and towel await guests as they begin their cooldowns.

Unknown
Unknown,
HI
US

When Jeff Chang and Karen Lar Rieu—the brother-sister team behind Wet Feet Hawaii—aren't scrawling on the ocean's waves with their paddles, they're usually in their shop chatting with customers about their experiences. Behind their counter, they sell and rent gear, and orchestrate a team of paddleboard racers, an ocean conservationist, and water enthusiasts as they lead lessons and tours.

During the eco tour, a conservationist—who was the first woman to cross the Molokai Channel on a standup paddleboard—teaches the basics while leading tour members to conservation areas to expound on the problem of plastics in the ocean. On the downwind tours, some of Hawaii’s top standup-paddleboard racers guide and coach guests to tackle the infamous downwind runs of Oahu. With four different levels to suit all experiences and 5- to 12-mile runs, tour members can challenge themselves without challenging every dolphin they see to a race. In recognition of their service to the sport and the community, Honolulu magazine named Wet Feet Hawaii Best Standup Paddle Shop in Honolulu for 2010.

820 W Hind Dr, Ste 106
Honolulu,
HI
US

Early-morning light twinkles on the ocean’s surface and envelops Lee-Ann Watanabe and her troupe of dedicated boot campers on Ala Moana Beach. Watanabe gives the go-ahead and campers charge, leaving the turquoise waters behind them as they sprint the sandy expanse before them. This is a common scene at 2CW HI boot camp.

A former coach potato turned triathlete, Lee-Ann Watanabe knows what it takes to get in shape. Drawing on her supportive yet tough demeanor, she motivates groups through intense cardio and resistance training at the above-mentioned beach, in Kaka'ako Park, or within Studio X, earning her business features in Midweek and other local publications. Every workout, she changes up the routines—which draw heavily from functional exercises and plyometrics—to prevent muscles from becoming bored and absent-mindedly ingesting a whole box of Twinkies. Dedicated to helping exercisers of all experience levels, she scales her workouts to match individual goals, working to ensure all participants benefit equally.

1583 Thurston Avenue
Honolulu,
HI
US