Classes in Hayden

Two Beginning or Intermediate Knitting Classes with Materials for One Person at Alpaca Direct (52% Off)

Alpaca Direct

Hayden

$60 $29

Newbies learn how to knit a scarf and choose yarn and needles; advanced students learn more difficult methods and make a hat

Chalk Paint Workshops for One or Two at Artworks Spokane or Artworks Coeur d’Alene (Up to 54% Off)

Artworks Spokane and Artworks Coeur d’Alene

Multiple Locations

$65 $29.99

Talented and experienced artisans lead workshops that teach anyone how to transform ordinary surfaces into works of art

$79 for a One-Day Handgun or Defensive-Handgun Course at The Hyphen Company ($125 Value)

Trigger Control Training

Coeur d'Alene

$125 $79

The handgun courses students to apply for concealed-carry licenses in several states, including Idaho and Utah

10 Oula Dance Fitness Classes for One or Two at Oula By Rebecca Meek (Up to 55% Off)

OULA By Rebecca Meek

Multiple Locations

$50 $25

One-hour high-energy dance fitness classes set to Top 40 beats blast calories

5 or 10 Classes or Two Weeks of Unlimited Classes at Pure Barre - Spokane (Up to 60% Off)

Pure Barre

Spokane

$95 $49

55-minute barre classes sculpt body areas most people struggle with—the abs, arms, thighs, hips, and seats

Three or Five 50-Minute Personal-Training Sessions at Whispering Falls Personal Training (Up to 57% Off)

Whispering Falls Personal Training

Spokane Valley

$180 $89.99

Trainers work one-on-one with clients to design and carry out a personalized workout program aimed to achieve fitness and weight-loss goals

14 or 21 Days of Training at Physzique (Up to 60% Off)

Physzique

Multiple Locations

$65.22 $29

Groups of 15 to 30 people jumpstart getting in shape with two or three weeks of training, starting as early as 4 A.M.

5 or 10 Adult Dance Classes at Company Ballet (Up to 52% Off)

Company Ballet

Millwood

$25 $12

Instructors lead dance styles such as adult ballet, cabaret, jazz/lyrical, and modern dance

One Month of Unlimited Gym Access, or a Five Fitness-Class Punchcard at Total Fit Spokane (Up to 52% Off)

Total Fit Spokane

South Hill

$50 $29

The gym's interior is populated by cardio equipment, weight machines, and useful contraptions for getting into great shape

$19 for $55 Worth of Personal Fitness Program at Ignite Strength

Ignite Strength

Spokane

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$8 for $15 Worth of Dance Lessons — Cultures' Dance Arts

Cultures' Dance Arts

Town and Country

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of CrossFit Classes with Optional Start-Up Workshop for Beginners at CrossFit 509 (Up to 71% Off)

CrossFit 509

Country Homes

$235 $69

Workouts of the Day (WODs) focus on exercises that boost strength and endurance through varied movements

$57 for $110 Worth of Music Lessons — Sam's Percussion Studio

Sam's Percussion Studio

Spokane

$110 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Barre Classes or One Month of Unlimited Barre Classes at Team Pilates (Up to 70% Off)

Team Pilates

Nevada / Lidgerwood

$150 $49.99

Barre classes emphasize form and alignment and include reps of small, pulsing movements that target core and lower-body muscles

$33 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

$65 $33

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

$63 for $180 Worth of Personal Training — Shay Marquetta Fitness

Hit Fitness

Spokane

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Make-Your-Own Mug Class for One or Two at Clay Connection (Up to 54% Off)

Clay Connection

East Central

$60 $30

Instructors lead students step-by-step through the creation of their own ceramic mug

One Month of Unlimited Fitness Classes or 10-Class Punch Card at Training Ground Spokane (Up to 50% Off)

Training Ground Spokane

Spokane

$150 $75

Classes include TRX, basic and advanced yoga, conditioning, and cycling

$10 for $20 Worth of Music Lessons — Angela's Music Boutique

Angela's Music Boutique

Riverside

$20 $10

Angela's Music Boutique offers group and individual piano, violin, and viola lessons

$39 for a One-Month Gym Membership with Personal Training at Deer Park Physical Therapy & Fitness Center ($135 Value)

Deer Park Physical Therapy & Fitness Center

Deer Park

$135 $39

Pilates, cardio, and stregth training builds lean bodies, while trainers and nutritional counselors help members stick to healthy practices

$4 for $8 Toward One Level 1 Salsa-Dance Class — Salsa & Tango Studio Satori

Salsa & Tango Studio Satori

Multiple Locations

$8 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Eight Personal Training Sessions at HIT Fitness (70% Off)

Hit Fitness

Spokane

$180 $54

Experience a full-body workout in just 15 minutes that pushes you to your limits!

10 or 21 Group Fitness Classes at The Lab (Up to 69% Off)

The Lab

Town and Country

$150 $49

Strength classes use kettle bells, barbells & body weight to build a strong foundation; conditioning classes burn fat with interval training

Five or Ten 60-Minute Training Sessions at SCE Fitness (Up to 93% Off)

SCE Fitness

Riverside

$375 $30

Trainers lead intense fitness classes designed to boost power, agility, and strength

Six Weeks of Unlimited Small-Group Personal Training for One or Two at Fitness Together (Up to 69% Off)

Fitness Together

Moran Prairie

$249 $79

Personal trainers help clients set individual fitness goals, which they can conquer in groups of up to six; includes two nutrition seminars

Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

$180 $49

Certified personal trainers customize sessions to individual’s fitness goals and abilities

5 or 10 Body Back Mothers' Workout Classes at Fit4Mom (Up to 57% Off)

Fit4Mom

Spokane

$65 $29.99

One-hour classes are designed for mothers, no matter whether they had their baby last week or last decade; motivating and convivial ambiance

Two Dance Classes from Studio C Ballet Theatre (64% Off)

Studio C Ballet Theatre

Spokane

$42 $15

Dance instruction in ballet, tap, jazz, contemporary, and tumbling; valid for ages 3 to teenagers

Select Local Merchants

A locally owned fitness destination for 30 years, Peak Health & Wellness provides patrons with three facilities as spacious and well-maintained as gyms owned by a corporate entity, but as personalized as a family business. Guests walk into any location to find large workout floors stocked with rows of cardio and strength equipment, separate group-aerobics studios, and indoor courts for playing tennis, squash, basketball, and pretend jury duty. The personable staff of certified trainers lead 40 distinct fitness programs including group classes of Insane-X, X-Fit, and spin, while onsite childcare centers watch over the little ones as parents work out. An indoor pool is host to a number of different classes, and to solve the other side of the health and wellness equation, each locale hosts various nutrition programs and seminars.

190 W Centa Ave
Hayden,
ID
US

Although Precision Fitness in Hayden doesn’t have many online reviews, the Spokesman Review featured it, and its satisfied clients have provided online testimonials.

8252 N Wayne Dr
Hayden,
ID
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

231 W Hayden Ave
Hayden Lake,
ID
US

The health experts at Exercise Institute lead quality exercise programs in a private, safe, and caring environment. The four-week regimen begins when a certified wellness coach conducts a one-on-one consultation to establish fitness goals, and an Edge MD body-composition scan records your health stats in order to track each week’s progress. Nutrition counseling fosters better eating habits, such as which flavor of snozzberries to avoid, and an eating plan helps put these new habits into action. Twice a week, clients rally with their personal trainer for 15 minutes under the Institute’s Prime Effect Zero Momentum strength-training program, a high-intensity resistance workout that uses the whole body to produce greater strength, cardiovascular efficiency, flexibility, bone density, and fat loss.

8214 N Government Way
Hayden,
ID
US

The experienced instructors at Coeur d'Alene Athletic Club help patrons push toward optimal health with classes in the gym, on the court, and in the pool. Throughout the week, the facility hosts 23 one-hour classes in varying disciplines. Clients can see what it's like to run the court like a pro without being chased by arena security guards thanks to the men's basketball classes. Or they can bend bodies into the shape of every letter in the Greek alphabet in core yoga sessions, which can take place in a private room. The gym's 25-yard pool sets the aquatic stage for swimmers who want to learn how to build their endurance, and a weight room full of Nautilus and Flex equipment helps maximize muscle mass. Meanwhile, a fleet of cycles challenges riders to pedal their fastest and pop stationary wheelies.

208 E Coeur Dalene Ave
Coeur D Alene,
ID
US

Anew Start aims to extract the toxins absorbed in everyday life through an assortment of purifying services that rejuvenates bodies and revivifies immune systems. The 10-minute whole-body vibration training uses a specially designed machine set at multiple frequency vibrations to continuously stimulate the body, skin, and subcutaneous tissue, easily exercising muscles into well-defined opposite-sex catchers. A hydrotherapy device used in the noninvasive detoxifying foot bath creates a mother-approved black hole for drawing toxins through plantar appendages. The far infrared sauna is set at a temperature about 60 to 80 degrees cooler than a conventional sauna and eradicates evil body dwellers up to 10 times more effectively than the conventional sauna. All of the treatments in this package work to improve metabolism and blood circulation and also shed stress, joint pain, and the lyrics to 80s power ballads that loop through most heads.

23505 E Appleway Ave
Liberty Lake,
WA
US