Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
Horseback-riding instructor Nancy White began teaching nearly 40 years ago. More than 30 of those years have been spent at her own Whitewind Farm, where indoor and outdoor arenas and fenced paddocks sprawl across 10.5 acres, providing plenty of ground to train steeds and riders alike. Although Nancy specializes in English-style riding, which primes equestrians for jumping, she tailors her lessons to fit the student, so the content is as flexible as a gymnast left in the sun too long.
For over 10 years, the team at Fall Line has stocked and painstakingly repaired bicycles, skateboards, and snowboards inside their shop. They also handpick all the gear that appears on their store shelves, which includes brands such as Free Agent, O’Neal, and Element. Stop in and you can find hoodies, replacement parts such as wheels and tires, and safety gear such as helmets, kneepads, and wipeout repellent.
Each member of Fall Line’s staff is a passionate skater, boarder, or cyclist; they even tapped into their expertise to build a BMX track and skate park at the Oregon State Fair.
Silverton Bodywork Clinic uses therapeutic massage to enhance the well-being of its community, all while maintaining a personal touch that places the health of every client above all else. The clinic offers a multitude of massage modalities, including deep tissue, Swedish, and hot stone. In addition to those hands-on treatments, Silverton employs as Native aromatherapy, which fills sessions with wafts of essential oils.