Under the high ceilings of a warehouse dating back to the 1970's, the Salem Classical Fencing team leads training sessions and competitions for its members and guests. A nonprofit organization, Salem Classical Fencing aims to share the honor, chivalry, and respect integral to this historic sport with its community. To that end, they provide classes for various skill levels and organize children's day camps, filling them with lessons, crafts, games, and campfires, during which students are trained to fight the urge to toast marshmallows on their épées. Though the facility is decades old, the sparring space has been updated to include virtual scoring and overhead reel-less systems.
Fast, convenient and affordable. Our secure, monitored facility is available 24/7. Brand new state of the art equipment in a friendly, comfortable environment. Bonus online training, nutrition and wellness center. Group and personal training available at realistic prices with our industry certified trainers.
Capitol City Theater's trained improvisers pass down years of stage-earned experience during improvisational-comedy workshops. Fears about performing in public evaporate during two-hour classes as pupils invent scenes and play games that require them to act without scripts or the telepathic connection to William Shakespeare's ghost that guides most actors. During workshops, students master the basic tenets of improvisational comedy, such as saying "yes, and…" to everything, and take the first step toward joining Capitol City Theater's company of players and its main-stage ensemble. By combining risk taking with fast thinking, improv classes make interesting dates or help chronic jaywalkers construct more believable alibis.
At Northern Lights Theatre Pub, audience members sip riesling and sink forks into chicken breasts as movie families sit down to dinner on the silver screen. Cinema-goers order their meals before sitting down to watch second-run flicks, letting waiters ferry their pulled-pork burritos or Angus burgers right to their seats so they don’t miss a screen couple’s passionate first kiss, tender final embrace, or heartwarming jump from an exploding helicopter. In addition to finger foods, the chefs take their fare up a notch by layering personal pizzas with housemade sauce, sprinkling parmesan cheese and squeezing lemon juice over chicken breasts, and piling pineapple atop their banana splits. Before evening films light up the theaters, Northern Lights’ full-service bar kicks into gear, leading to age restrictions so that moviegoers can freely sip on-tap beers such as Blue Moon and Gilgamesh Mamba or wash down bites with chardonnay and shiraz. In addition to screening blockbuster movies, the theater pub’s three auditoriums occasionally show sports or host live shows such as standup comedy.
Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.