Climbing in Hayward

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The next time you're on the roof of a five-story building, look down at the ground, and you'll get a rough idea of just how high people climb at Touchstone Climbing. The gym's seven locations feature lead walls that rise as high as 50 feet off the ground, though height isn't the only dimension that makes the space feel immense. Each spot has at least 11,000 square feet of climbing terrain, not to mention as much as 3,000 square feet of bouldering.

To prevent newcomers from feeling intimidated by the magnitude of the environment, the gym holds introductory classes. During these sessions, participants learn the basic techniques they'll need if they want to conquer the gym's crack systems and boulder problems. The classes are also an opportunity for students to scope out the terrain features at each location, such as Diablo Rock Gym's steep prow, which juts out crookedly like a thumbs up from a dizzy ballerina. While they're at it, the visitors might notice something else: the social nature of the gym. As the San Francisco Chronicle recounts, the fact that lead climbs require two people means that climbers are constantly asking around for new partners and chatting back and forth as they ascend.

Each location also boasts a weight room, cardio machines, and a studio space for everything from yoga to spinning to core classes.

520 20th Street
Oakland,
California
US

Surrounded by craggy peaks, three men in bright-red helmets stand in the midst of wilderness, surveying the mountains around them as their group of hikers break for a snack on the rocky ground. This interface with the majesty of nature is all in a day's work for this trio of adventurers—Paul Mangasarian and Jakob and Daniel Laggner. Still, their passion for open-air exploration grows with each expedition they lead. Paul, Jakob, and Daniel cofounded Treks and Tracks with the dream of orchestrating excursions into nature that combine ancient means of travel—such as sailing, horseback riding, and hitchhiking on a centaur—with modern sports ranging from surfing to rock climbing. Though they focus on introducing novice outdoorsfolk to unspoiled wilderness around the world, Treks and Tracks' cofounders also strive to leave the awe-inspiring surroundings they visit as pristine as they found them by rigorously upholding practices of environmental stewardship on each expedition.

Page Mill Road
Palo Alto,
CA
US

• For $20, you get a race entry for one person (a $40 value). • For $40, you get a race entry for a team of two (an $80 value). • For $60, you get a race entry for a team of three (a $120 value).

1410 Locust Street
Walnut Creek,
CA
US

When the climbers of Planet Granite say that community anchors everything they do, they have a history of outreach to back it up. After Castle Rock State Park appeared on California?s closure list, Planet Granite?s team quickly organized a fundraiser to save the sanctuary. They pledged $10,000 in matching funds, threw an auction, scheduled guest speakers, and obtained support from companies such as REI. In one night, they raised $20,725.

This kind of response has typified Planet Granite?s team since opening its first facility in 1994. One of the first climbing gyms in the country, Planet Granite has expanded to three gyms in Belmont, San Francisco, and Sunnyvale. The diverse array of climbing resources at each location led Popsugar to name the gym conglomerate one of the top five in San Francisco in 2011. At the Sunnyvale location, members scale 25,000 square feet of climbable surfaces that ascend from low bouldering terrains to 60-foot walls.

In keeping with their commitment to community, the staff tailors instruction and climbing routes to every ability level and affinity for hand sweatiness. They also supervise each gyms? fully equipped fitness centers, ranging from CrossFit to yoga, which provides a peaceful counterbalance to the full-body workout of rock climbing.

924 Mason St
San Francisco,
CA
US

Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.

24 Willie Mays Plaza
San Francisco,
CA
US

Every summer, the Trans-Sierra Club takes four groups on a 75-mile trek, across their namesake mountain range to the highest altitude peak in the contiguous United States: Mount Whitney. The mountain measures 14,500 feet high, and while it has been summited by more than one fifth grader, don't be fooled. The route to the top is far from child's play. Participants must hike 8-12 miles a day and carry their own food and camping gear. However, the spectacular views?and the sense of accomplishment?that await at the summit are worth the sweaty journey.

1590 Bryant Street
San Francisco,
CA
US