Gyms in Hayward


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  • KO1 Fitness Academy
    KO1 Fitness Academy injects a dose of hard-hitting fight training into workout routines, motivating students to build muscle and burn fat with high-energy kickboxing techniques. Trainers Guillermo "Dragon" Osorio and Ignacio Trejo help clients build strong, healthy bodies with classes in muay thai for adults or kids, fitness boot camps, and cardio or toning Zumba.
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    22636 Main Street
    Hayward, CA US
  • Inspire Fitness Boot Camps
    Treadmills, step classes, and free weights were making Joy Poulsen feel boxed in at the gym. She wanted a fun, up-tempo workout in the fresh air—that's why she created Inspire Fitness Boot Camps. Joy and her fellow coaches lead women in workouts that never let campers stop moving, for fear they'll freeze that way. An emphasis on exercises that emulate real-life movement means bodies can fall into the workout naturally, which makes it both safe and effective.
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    19888 Lake Chabot Rd
    Castro Valley, CA US
  • Carmen Fitness
    Experienced personal trainer Carmen Arroyo believes the ability to be fit and healthy is within everyone. She is passionate about helping her clients shed pounds and gain lean muscle through the Zumba and Turbo Kick classes she teaches at Underground Fitness II and M&M Fitness Republic at Futsal Republic. Blending a tough cardio workout with strength and endurance training, Carmen helps whip her clients into shape. She also offers nutritional counseling for those looking to complete the fitness package.
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    21615 Hesperian Boulevard
    Hayward, CA US
  • Bay Area Fight Academy
    At Bay Area Fight Academy, a blocky and modernist exterior of white stone and glass contrasts with the graceful, organic craft practiced within. Under a pair of United States and Filipino flags, students might perform the simultaneously brutal and beautiful dances of kickboxing, jujitsu, or muay thai. A mixed-martial-arts class for children helps increase fitness and self-confidence, unlike a mixed-culinary-arts class, which only results in hamburger-flavored ice cream.
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    1633 Industrial Pkwy. W
    Hayward, CA US
  • Hot Box Yoga
    Hot Box Yoga's cadre of yogis, some of whom have earned their 200-hour certification or spent time learning the art in Asia, helps students foster emotional poise and physical strength. Instructors guide their charges through a schedule packed with yoga styles, including core-forging Ashtanga and time-tested Hatha. Within the studio's 2,200 square feet of stretching space, hot yoga sessions usher toxins out of the body by harnessing the flexibility-boosting powers of warmth in the sun-soaked studio, while restorative yoga uses props to help students hold poses longer, opening the body with passive stretching.
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    22433 Foothill Blvd
    Hayward, CA US
  • Planet Fitness
    Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.
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    214 Southland Mall
    Hayward, CA US

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