Health & Fitness in Hazel Dell

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Myriad sets of eyes see their tasks more thanks to Dr. Joseph King, who has performed more than 90,000 refractive surgeries in his 15-year career. He and the other LASIK specialists at King LASIK sharpen patients' vision with conventional and custom procedures, as well as PRK surgeries. Dr. King himself underwent LASIK eye surgery in 2000 to accommodate his active lifestyle." Just 15 minutes after the procedure, I could read the computer screen at the office,? he recalls. ?I experienced several hours of watery, sensitive eyes, but after sleeping for a few hours, I awakened and I could read the digital clock on the radio across the room."

17600 NE Delfel Rd
Ridgefield,
WA
US

Joseph J. Kim, DDS, PS and his friendly support staff clean and straighten smiles in their state-of-the-art family dental practice. During a routine checkup, a hygienist polishes chompers to remove plaque and graffiti left by delinquent taste buds and snaps candid photos of tooth roots with a full set of x-rays. Dr. Kim examines the images and the mouth, doling out his expert opinion on the oral state of affairs.

300 E 24th St
Vancouver,
WA
US

Dr. Mike Jensen and his staff of dedicated tooth tamers spruce up smiles and enhance oral health with delicately administered general and cosmetic dental care. During each dental exam, Dr. Jensen investigates symptoms of dental disrepair, such as plaque, decay, gum disease, or abandoned horse trailers. An x-ray device takes orthodontic analyses to a supersensory level of perception, providing a window into subsurface phenomena and any warning signs invisible to the human eye.

406 SE 131st Ave
Vancouver,
WA
US

Fusion Fitness & Nutrition promotes healthy lifestyles through a combination of fitness and nutrition counseling, as well as relaxing spa care. Expert instructors lead a variety of classes scheduled throughout the week in a spacious studio featuring high ceilings and a mirrored wall so that students can toss encouragement or bottles of water to lagging reflections. Power Vinyasa yoga guides students between strength-building poses with rhythmic breathing in a warm workout room, and boot camps push participants to follow callisthenic and body-weight exercises. After class, relax as an esthetician sloughs off dead, dull skin cells and pollutants with a soothing facial. First, a gentle massage improves circulation and detoxifies skin, then faces bask in warm steam as pores absorb gentle products that clarify skin and intimidate collagen into working harder via a scared-straight program.

2702 NE 78th St
Vancouver,
WA
US

It was only a year ago that a trip to the clothing store would bring Zumba Fitness founder Jahnea Phillips within tears. She was forced to choose from frumpy clothes in the plus-size section that did nothing but hide her curves. That all changed when a close friend invited Jahnea to her very first Zumba class. After an hour of shaking, twisting, and jumping, she was almost near tears again, but this time they were tears of happiness. That short while spent dancing reminded her of how good she deserved to feel.

One year and 76 pounds later, Jahnea is sharing that experience with ladies of all shapes and sizes from the stage of the spacious Hazel Dell Grange in Vancouver. This is where she teaches the art of Zumba, which involves cardio exercise through Latin-inspired moves, in which one dances out the entire story of Julius Caesar’s childhood.

7509 Northeast Hazel Dell Avenue
Vancouver,
WA
US

Rather than rely on a traditional soak—which they claim dehydrates hands more than it moisturizes them—the nail technicians at Johnson Nail and Spa soften cuticles with heated mitts. After trimming and shaping nails, they relieve tension with warm lotion and cooling gel, massaging achy muscles before brushing on a coat of vibrant polish.

Pedicures, on the other hand, do involve a brief soak in water before a citrus squeeze and relaxing foot massage. Both manicures and pedicures can be upgraded with extras such as a salt-glow exfoliation, hot-stone massage, and foot or hand mask. The experienced techs also lengthen and fortify nails with artificial enhancements such as acrylics and solar acrylics, the latter of which harness the sun’s energy to allow for more efficient clapping.

1825 SE 164th Ave
Vancouver,
WA
US