At a juice and smoothie bar located just inside the Pure BDY fitness-training studio, baristas blend fresh concoctions inspired by owner Robyn Milewski’s specialty juice cleanses. Fresh fruits and vegetables meld into invigorating purees with names such as Lean Green—kale, spinach, parsley, and apple—and Good Morning—orange, carrot, and ginger. Using everything from almond milk to oatmeal, smoothies either make sweet vegan-friendly snacks or incorporate pack protein-rich formulas designed for sustaining the body before or after workouts. In either case, customers can always design their own recipes for juices or smoothies, tinkering with Pure BDY's ingredients to find just the right thing to fill the truck's radiator.
Saigon Spa’s service list reveals extra touches and luxurious ingredients such as milk-and-honey scrubs, which infuse hands and feet with added moisture, and whirlpool baths of essential oils. After pampering hands and feet, technicians swipe on traditional or shellac polish, which dries quickly to a mirror finish and stays chip-free for up to 14 days. During signature body or facial treatments, sea salt buffs skin to a healthy glow, and all the while, guests sip complimentary soft drinks.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($38.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($27.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
The muscular trainers that lead the variety of fitness programs at TV Fitness—Ryan and Earl Carruthers—know that every person who walks through their doors does so with their own set of challenges and goals. To help accommodate guests of all fitness levels, the duo offers a wide lineup of fitness programs at their gym. Most of their programs focus on interval training, using the high intensity moves to spike the metabolism, make uncomfortable fat cells cry sweat, and help guests burn fat for hours after exercising.
At Claddagh Chiropractic Wellness Center, board-certified Doctors of Chiropractic Bridget Devlin and Timothy Murray may prescribe a wide variety of spinal adjustment treatments, such as corrective exercises and massage therapy. The doctors customize each person's treatment path with what they call the "whole person approach," which aims to uncover and corrects the underlying cause for aches, pains, and illness. In addition to pain treatment, doctors also promote overall wellness with preventive care for all ages.
Royal Oak Tea Spa adds extra luxury to the concept of a tea party, pairing complimentary cups of tea with an array of beauty treatments. Their exfoliation treatments, for example, minimize the appearance of fine lines and pores. Facials balance skin’s natural oil content and deeply clean rather than just removing surface dirt with a feather duster. To beautify extremities, nail technicians can paint nails with vibrant lacquers or hydrate hands with conditioning treatments.
After a back injury downed him on the varsity football field of his high school, David Sinawi sought medical treatment. Thanks to the handiwork of a skilled chiropractor, he soon recovered and discovered a passion that would shape his professional life.
Now the chiropractor behind Complete Spine & Joint Center, he offers his patients the same quality treatment he received, employing diversified chiropractic techniques, massage therapy, and spinal rehabilitation. He also uses lifestyle-advice sessions and nutritional counseling to help patients identify and eliminate unhealthy habits, such as riding on the butler's shoulders to work instead of walking.