Classes consist of a circuit-training workout that alternates 5-7 mins of cardio moves and strength segments using straps, bands, and the gravity of your stroller to work those mommymuscles®. You will burn fat, tone muscles, build cardiovascular endurance, improve flexibility, and most of all have fun with your baby/toddler
While everyone can check their weight by stepping on a scale, not everyone loses weight easily or the same way. At Good Life Nutrition, registered nurse and certified health coach Tracey Berry recognizes this, and provides her clients with personalized weight loss plans. Her regimens can incorporate custom meal plans, whole-foods-only cleanses, and noninvasive i-Lipo treatments, which slim body circumferences with low-level lasers, rather than by wearing belts around every body part.
The team at Art of Image Studio want their clients to feel happy with their body, but not at the expense of surgery or radical dieting. That's why they re-shape physiques using noninvasive methods such as ultrasonic liposuction and cavitation, processes designed to shrink fat cells without breaking the skin. Similarly, sea-clay wraps work to slim waistlines by drawing out water, toxins, and fully inflated balloons.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, beauty-care, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($38.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($27.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.
The light system at UltraSlim of St. Louis never touches the skin, yet can help clients lose up to 2 inches. It does this with a modulated red light, which traverses an area of up to 23"x17" for 32 minutes. During this time, the light painlessly penetrates the skin's surface, causing perforations in the body's fat cells. Through these perforations, fatty acids escape and are flushed away by the body in the days following treatment. Results can include tighter skin and a slimmer profile, all without anesthesia, surgery, or recovery downtime, so clients can get back to their daily activities immediately after the procedure.