Spinal adjustments are only a few clicks away with ChiroValues.com, a website that unites patients with area chiropractic docs. Participating providers span from sea to shining sea but are united in their mission to keep bodies in balance with holistic therapies. Typical visits begin with a consultation and exam?with x-rays, if needed?to assess the condition of the musculoskeletal system and check for undiagnosed limbo injuries. Treatment plans may include a regimen of manual adjustments, soothing massage, or physical therapy.
The massage therapists at Gardenia Holistic Bodywork hope to unlock the body's natural healing potential through skillful kneading and relaxation. Each session is customized the unique needs of the individual as the therapist adjusts pressure levels and chooses handcrafted body products. Their work is blended with therapeutic practices such as Polarity Therapy, where touch and gentle rocking helps realign imbalances of the body's positive and negative ions.
Sandy Seekins has always been passionate about being active and eating healthy, but there was always a major obstacle in her way: she hates the gym. But when a friend gave her a yoga mat for Christmas one year, she found her workaround. So when she eventually opened her own studio, Yoga Paradise, it makes sense that she focused her services on whole-body wellness, including nutritional counseling, herbal medicine, massage, and acupuncture. Of course, yoga is the core of Yoga Paradise, and Sandy has two studios that allow her and her team to teach a mix of classes that includes hot yoga, vinyasa, aerial yoga, and Forest Yoga, which is open only to wood nymphs.