Crossfit in Helena


One or Two Months of Unlimited CrossFit Classes at Crossfit Xfinity (Up to 70% Off)

Crossfit Xfinity

Helena

Clients sweat through the functional-fitness exercises of CrossFit, led by experienced trainers in a supportive group environment

$125 $39

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$45 for One Month of Unlimited CrossFit Classes at Crossfit Sky Soldiers ($125 Value)

Crossfit Sky Soldiers

Crossfit Sky Soldiers

Students build strength and stamina as they work toward individual fitness goals in scalable CrossFit classes

$125 $45

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One Month of Unlimited CrossFit Classes from X-Fitness "Home of Crossfit McCalla" (70% Off)

Crossfit Mccalla

Bessemer

From the merchant: Crossfit coaches are by your side and guide you through every workout in a great environment full of great people.

$150 $45

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One Month of Unlimited Intro CrossFit Classes or Eight Saturday Classes at Forge Fitness (Up to 92% Off)

Forge Fitness Birmingham

Forge Fitness

CrossFit Level 1 instructors guide classes of up to 15 clients in high-octane, muscle-building exercises

$250 $19

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CrossFit Package with a Month of Unlimited or Twice-Weekly Classes at Carport Crossfit (Up to 83% Off)

Carport Crossfit

Carport Crossfit

New members work individually with a CrossFit coach and complete a CrossFit 101 introductory course before transitioning to group classes

$225 $59

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One-, Two-, or Three-Month CrossFit Membership at Warehouse Performance (Up to 55% Off)

Warehouse Performance

Montgomery

Complete a CrossFit OnRamp program to learn the functional-fitness movements and proceed to participating in the workout of the day

$125 $62

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Select Local Merchants

Inside CrossFit Furious, there are no mirrors, no fitness machines, and no big-box gym vibes. The team of certified coaches here don't believe in working out just to get ripped?instead, they emphasize functional fitness, which builds strength for practical tasks such as hefting heavy groceries or pushing a car. The team welcomes patrons of all ages and fitness levels, scaling daily CrossFit workouts and routines to each member's physical ability and goals. Meanwhile, their attentive, hands-on approach prioritizes safety by focusing on proper form and lift techniques.
500 Riverwoods Parkway
Helena,
AL
US
Crossfit Xfinity has found success with its ?garage gym? model?a no-frills approach to fitness with highly certified trainers. Coaches lead clients through the fundamental movements of CrossFit, and then shadow them as they work through Olympic-style weightlifting, gymnastics-based exercises, and plyometric jumps.
4998A Whitling Drive
Helena,
AL
US
After a love of sports led trainer Shane Rodriquez to the fitness industry, he quickly racked up an impressive collection of certifications from CrossFit, ISSA, and NESTA, as well as a lineup of clients that includes Fabian Sanchez of Dancing with the Stars. He puts his impressive resume to use at Ignite Fitness, where he's enlisted the help of Level 1 CrossFit trainer and triathlete Sonia Steely to helm CrossFit's constantly changing regimen of varied functional movements performed at high intensity. In sessions divided by age group, the duo motivates clients of all abilities to cast aside their preconceived limitations and perform movements such as weight-lifts, lunges, and plyometrics to increase their strength, endurance, and chances of finally impressing their fathers. To ensure each client gets the most out of the workout, they modify exercises to suit each individual’s needs. They also host a nutrition guide online to keep clients from sliding back into unhealthy habits. To provide their clients with a diverse and engaging fitness experience, Ignite Fitness also hosts yoga classes as well as nutritional workshops, which explain the processed-carbohydrate-free paleo diet.
2801 John Hawkins Pkwy
Hoover,
AL
US
Little black quotation marks stand out against J19 Fitness’s light-gray brick walls, encompassing neatly painted letters that spell, “What I once feared, I now embrace.” These words act as a collective mantra and reminder for the exercisers at J19 Fitness, who on any given day may perform pushups, dashes, jumps, and Olympic-style weight lifts. Each day, the trainers here consult their vast repertoire of exercises to create a new regimen, ensuring that clients never walk into the same exercise session twice. This ever-shifting arrangement of exercises is a key aspect of CrossFit; it prevents the body from adapting to the workout so that muscles continue to perform at their best. Athletes, Olympic competitors, soldiers, and police personnel around the world use this same exercise philosophy to maintain peak physical condition and achieve maximum coolness when wearing sleeveless muscle shirts.
3414A Lorna Ln.
Hoover,
AL
US
In life, the early bird gets the worm. But at CrossFit Over The Mountain, where classes start as early as 5:45 a.m., the early bird gets first crack at CrossFit's workout of the day. Each daily workout consists of functional exercises such as chin-ups, squats, and box jumps, which exercisers complete as intensely as they can. For added motivation, exercisers can track their progress and sabotage their enemies' on the facility's online workout-tracking tool.
1056 Montgomery Highway
Birmingham,
AL
US
Sean Dickson knows firsthand how fitness can equate to survival. He spent 10 years in the Army, serving in the 82nd Airborne Division, attending Ranger School, and working as a recon scout in Iraq and as a special forces medical sergeant in Afghanistan. He found CrossFit when he returned to Alabama, and has since set PRs that include a 465-pound deadlift and a 5:37 mile. Along with his fellow instructors, Sean leads students of all levels through intense workouts that use Olympic weightlifting equipment, stumps attached to chains, and kettlebells to build strength. The class schedule includes three strength-building classes a week, with the rest of the classes based on metabolic conditioning and the art of ripping off a T-shirt.
2048 Valleydale Ter
Birmingham,
AL
US
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