Gyms in Helena

One or Two Months of Unlimited CrossFit Classes at Crossfit Xfinity (Up to 70% Off)

Crossfit Xfinity

Helena

Clients sweat through the functional-fitness exercises of CrossFit, led by experienced trainers in a supportive group environment

$125 $39

View Deal

$21 for 21 Days of FitRanX Boot-Camp Classes for Kids at Shaping U Personal Fitness ($97 Value)

Shaping U Personal Fitness

Pelham

Boot-camp classes for students aged 7–15, which use international ranking system, incorporate body-weight exercises and machines

$97 $21

View Deal

$45 for One Month of Unlimited CrossFit Classes at Crossfit Sky Soldiers ($125 Value)

Crossfit Sky Soldiers

Alabaster

Students build strength and stamina as they work toward individual fitness goals in scalable CrossFit classes

$125 $45

View Deal

5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes at Extreme Fit Training (Up to 76% Off)

Extreme Fit Training Bootcamp

Multiple Locations

Each boot-camp class features a new workout routine assembled from resistance, cardio, and core training

$250 $59

View Deal

$176 for $320 Groupon — Relentless Fitness By Del Green - Hoover

Relentless Fitness By Del Green

Hoover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $176

View Deal

Four-Week Introduction to CrossFit Class or One Month of Unlimited CrossFit Classes at J19 Fitness (80% Off)

J19 Fitness

Hoover

Introductory classes acquaint newcomers to high-intensity CrossFit exercises gradually and safely, aiming to improve functional ability

$195 $39

View Deal

Group Fitness Classes or Personal Training Sessions at The Warehouse Performance Institute (Up to 67% Off)

The Warehouse Performance Institute

Bessemer

Work one-on-one with personal trainers to customize a workout program—with option for a specific sport—or enroll in group fitness classes

$120 $55

View Deal

Three- or Six-Month Gym Access with Tanning and One Personal Training Session at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Vestavia Hills

Personal trainer and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$380 $99

View Deal

One Month of Unlimited CrossFit for One or Two at CrossFit Over The Mountain (Up to 75% Off)

CrossFit Over The Mountain

Vestavia Hills

Functional exercises that change daily help participants of all fitness levels gain strength, flexibility, and speed

$150 $39

View Deal

One Month of Unlimited Beginner's MMA Classes for One or Two at Champions Freestyle MMA (Up to 71% Off)

Champions Freestyle MMA

Vestavia Hills

Mixed martial arts instructors teach students effective self-defense techniques

$100 $39

View Deal

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

Three or Six Jeet Kune Do Lessons at Hardcore Jeet Kune Do (Up to 69% Off)

Hardcore Jeet Kune Do

Chelsea

Certified jeet kune do instructor teaches students the fundamentals of the self-defense form developed by Bruce Lee

$105 $39

View Deal

Boot Camp or Personal Training at Balance Personal Training Studio (Up to 67% Off). Five Options Available.

Balance Personal Training Studio

Mountain Brook

60-minute group or individual training sessions aim to target every muscle group with diverse, intense exercises

$100 $40

View Deal

5 or 10 Boot-Camp Classes at Fit 4 Life (Up to 70% Off)

Fit 4 Life

Cahaba Heights

Boot camps include strength training and cardio drills and are led by a trainer with more than 30 years of fitness experience

$75 $25

View Deal

One-Month Body-Transformation Program for One or Two or Three-Month Program for One at Riviera Fitness (77% Off)

Riviera Fitness

Multiple Locations

Body-transformation programs motivate and guide clients toward weight loss with gym memberships, classes, and nutrition counseling

$214 $49

View Deal

$80 for $160 Groupon toward two basic in-home personal training sessions — Fitness 51 LLC

Fitness 51 Llc

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

View Deal

5 or 10 Drop-In Specialty Group-Training Classes with Full-Gym Access at Next Total Fitness (83% Off)

Next Total Fitness

Roebuck

Amidst cardio machines, weight room & swimming pools, trainers lead group fitness classes for guests of all fitness abilities

$94 $16

View Deal

Two-Week Boot Camp with an Optional Nutrition Seminar and Meal Plan from Firm Body Boot Camps (Up to 96% Off)

Firm Body Bootcamp

Gardendale

Boot camps get patrons fit with medicine balls, battling ropes, and weights; dietary education and meal plans cement healthy lifestyles

$247 $10

View Deal

$15 for a One-Month Gym Membership at Express Fitness 24/7 ($30 Value)

Express Fitness 24/7

Multiple Locations

Exercisers of all fitness levels can burn calories and tone muscles at a facility open 24/7, using Cybex machines and free weights

$30 $15

View Deal

10 or 20 Heated Yoga Classes or One Private Thai Wellness Therapy Yoga Session at MJ Yoga (Up to 60% Off)

MJ Yoga

Montogomery

Heated rooms help yogis achieve deeper bends and greater flexibility

$116 $49

View Deal

One-, Two-, or Three-Month CrossFit Membership at Warehouse Performance (Up to 55% Off)

Warehouse Performance

Montgomery

Complete a CrossFit OnRamp program to learn the functional-fitness movements and proceed to participating in the workout of the day

$125 $62

View Deal

Introductory CrossFit Class or One Month Limited or Unlimited Membership at Guns Out Crossfit (Up to 52% Off)

Guns Out Crossfit

Montgomery

Scalable exercises suited to every fitness level help participants improve health through ever-changing workouts of the day

$125 $60

View Deal

5, 10, or 15 Drop-In Classes at Curves (Up to 62% Off)

Curves

Montgomery

Get in shape at the women-centric gym, which features 30-minute circuit-training classes that build strength and tone muscles

$73.50 $29

View Deal

5 or 10 Barre Fit Classes at Bender's Decatur Elite (Up to 71% Off)

Bender's Decatur Elite

Decatur

Using exercises derived from ballet, students at a barre perform workouts that will build lean muscles

$100 $39

View Deal

Two, Four, or Six 30-Minute Personal-Training Sessions at Ike's Personal Training (Up to 54% Off)

Ike's Personal Training

Auburn

Trainer works one-on-one with clients to accomplish fitness goals from losing weight to building strength; non-intimidating atmosphere

$40 $20

View Deal

One Month of Unlimited Yoga or Five Yoga Classes at Yoga Fire (Up to 63% Off)

Yoga Fire

Madison

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

$120 $45

View Deal

$25 for $100 Worth of Martial-Arts Lessons — Rocket City Aikido

Rocket City Aikido

Madison

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $25

View Deal

CrossFit Fundamentals Program, or 10 or 20 CrossFit Classes at CrossFit Madison (Up to 74% Off)

CrossFit Madison

Florence

High-intensity workouts challenge the mind and body with functional exercises that change constantly

$250 $69

View Deal

6 or 12 Zumba Classes at Madison Martial Arts Academy Zumba (Up to 68% Off)

Madison Martial Arts Academy Zumba

Madison

Skilled instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$30 $10

View Deal

Four or Eight Weeks of Boot-Camp Classes at Bender's Gym (Up to 72% Off)

Bender's Gym

Multiple Locations

Gym provides its members with 24/7 access and offers various group fitness classes, including boot-camp classes and Les Mills programs

$80 $25

View Deal

$45 for $100 Worth of Martial-Arts Lessons — Madison Monogram

Black Belt Taekwondo Academy

Madison

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

View Deal

Select Local Merchants

At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

455 Helena Market Pl
Helena,
AL
US

Helena Health Club's members tone up on their own using everything from treadmills to punching bags or with the support of others in group fitness classes. These include everything from Zumba dance parties and Pilates to TRX suspension training and spinning. Those who need extra attention can schedule a personal-training session. As an added bonus, the gym offers onsite childcare, which allows parents to work out without worrying if the leg press is a good babysitter.

4766 Highway 52
Helena,
AL
US

Crossfit Xfinity has found success with its ?garage gym? model?a no-frills approach to fitness with highly certified trainers. Coaches lead clients through the fundamental movements of CrossFit, and then shadow them as they work through Olympic-style weightlifting, gymnastics-based exercises, and plyometric jumps.

4998A Whitling Drive
Helena,
AL
US

Brad Pugh has followed a healthy diet and exercise plan his whole life?until a few years ago, that is. Frustrated by the time and energy commitment, he decided to take a break from working out, which led to three years of inactivity and 30 extra pounds. As he huffed and puffed his way back to fitness, he resolved to use this experience as an opportunity to help others get back into shape. In 2000, Brad founded Shaping U Personal Fitness, a gym specializes in small-group exercise programs.

A nationally certified personal trainer, Brad earned local renown when he was named the city?s runner-up personal trainer by Birmingham Magazine. Six days a week, he runs indoor and outdoor boot-camp classes as well as personal-training sessions available on a one-on-one or semiprivate basis. Brad helps his clients modify unhealthy eating habits as well by designing meals based on the 14-day detox plan. Healthy meals centering around lean cuts of meat and high-nutrient vegetables are prepared by a chef and delivered to the home.

96 Hinds St
Pelham,
AL
US

Within Geaux Play Sports Training & Fitness’s indoor and outdoor sports facility, trainers help athletes hone their baseball and softball skills with sports-specific training and motivate patrons of all fitness levels to maintain a healthy lifestyle with energetic fitness classes. Sports training takes the form of one-on-one sessions with pro athletes, during which students learn to sharpen their pitching, hitting, or catching skills, and year-round group camps devoted to keeping teams in top shape, even in the off-season. Geaux Play's general fitness classes help whip bodies into shape with a lineup of indoor and outdoor boot-camp classes that features a constantly varied series of exercise and cardio challenges. The sweat-inducing spinning classes are conducted at a self-directed pace, infusing bodies with cardio endurance and the joyous memories of a thousand children's bicycles.

301 Southgate Dr
Pelham,
AL
US

Massage Unlimited's one-hour signature massage is quadruple-barreled: it incorporates Swedish, deep-tissue, neuromuscular, and trigger-point techniques. A licensed therapist will customize the knead to suit your personal preferences and banish your back's individual bothers. He or she will apply heated packs to your back, warming the skin and soothing the muscles, while draping your feet in a hot, steamy towel that hides them from toe-gobbling blue jays. After the massage, the massage facial will cleanse and exfoliate your visage using a mask, steam, toner, and moisturizer. Pore depuration is accompanied by a face, neck, shoulder, arm, and hand massage.

3425 Pelham Pkwy
Pelham,
AL
US