Health & Fitness in Helena

Select Local Merchants

Vi Huffman was drawn to the field of massage therapy after it helped her recover from a spinal injury. She was so pleased with its health benefits that she wanted to share them with others. So, she trained in the traditional art of massage and opened Touch of Sense Massage. Since then, she's added to her repertoire with specialized modalities, such as myofascial release, craniosacral therapy, and lymphatic drainage. Her favorite part of her job, however, remains sharing her skills with others, including donating her time to local charities.

7 W. Main St. Ste 207
Bozeman,
MT
US

Doctor of Chiropractic Spence Jahner discovered the power of chiropractic care up close, when it proved successful in treating his father's back problems. Ever since graduating as valedictorian from Palmer College of Chiropractic, Jahner has diligently tended to the spines of locals at We Care Chiropractic. His appointments begin with thorough physical examinations, complete with motion x-rays. Using these results, he helps devise a treatment plan customized to each patient's individual needs. He primarily administers spinal adjustments, which realign vertebrae to help alleviate symptoms such as neck pain and headaches. He also has experience in treating specific types of patients, including those recovering from personal injuries, as well as athletes recovering from particularly strenuous huddles.

804 N 19th Ave
Bozeman,
MT
US

At Belgrade Dental Associates, a team of dental specialists led by Patrick R. Hays, DDS, performs thorough dental exams, cosmetic dentistry services, and preventive care. The staffers here pay personal attention to each patient, listening to their concerns and providing effective dental care to treat individual maladies.

412 W Main St, Ste 1
Belgrade,
MT
US

Martial Arts experts lead martial arts and self-defense classes geared toward youngsters or adults at Cutting Edge Martial Arts. Sessions teach taekwondo techniques, open-hand and weapons forms, and self-defense strategies that incorporate a medley of techniques from muay thai, krav maga, and aikido. Adult classes also have a strong emphasis on fitness, core strength, and cross-training.

215 Haggerty Lane
Bozeman,
MT
US

At Sea of Tranquility, visitors immerse themselves in complete relaxation through 60-minute sessions of flotation therapy. The spa emphasizes that floating in the sensory deprivation tank can give clients access to new levels of relaxation and self-knowledge. Flotation therapy can help relieve pain, anxiety and stress.

618 W Griffin Dr
Bozeman,
MT
US