At Powerhouse Gym, a great fitness experience is available 24 hours a day during the week and from 7 a.m. to 7 p.m. on the weekends. Along with the personal training and nearly 150 weekly group fitness classes that include everything from indoor cycling to yoga and Zumba, the newly remodeled facility features top-of-the-line equipment, plus a 16,000-square-foot outdoor sports arena for basketball and soccer camps. Two swimming pools let guests train for triathlons while a unique cardio cinema entertains land-roving athletes. After workouts, exercisers can soothe hard-working muscles with massages at the gym's spa, which includes a jacuzzi and a sauna. And clients can find sun-kissed satisfaction in the selection of tanning booths, whether gearing up for a bodybuilding competition or simply trying to obtain a golden hue to better hide in a barrel of lucky cats. Spray tanning is also available along with childcare six days a week as well as senior discounts through SilverSneakers and Silver & Fit programs.
CrossFit by BodyFit is the place for fun and fitness whether you are an elite athlete or have never exercised a day in your life. We are a garage gym…….But don’t be fooled , from athletes to house wives we redefine the word “fitness If you are in the Hemet, San Jacinto area and you are looking to get in the best shape
Originally developed by the Soviet Union for cosmonauts, whole-body vibration and its health benefits are now accessible to anyone in short, 10-minute sessions. The device consists of a small platform that clients can stand, sit, or lay on as it vibrates. As muscles contract and work to keep the body in position, clients may see greater muscle tone over time, as well as possible improvements to arthritis, circulation, and flexibility. No change of clothes is necessary, as there tends to be no sweating during sessions, and use of the machine is appropriate for clients of any fitness level.
At Fit Body Boot Camp Menifee, certified trainers lead classes through a battery of exercises designed to burn fat and build lean muscle. The coaches leverage group camaraderie to spur their charges on toward fitness goals, encouraging them to never give up even when cardio, resistance, and muscle-building exercises seem overwhelming and a nap in the corner seems like a good idea. If students commit themselves to the fitness regimen and make good nutritional choices, they can expect serious strides toward accomplishing their fitness goals, whether that includes losing weight or just getting into shape.
Excuses aren’t an option at From Flab 2 Fab Fitness, where experienced trainers create programs that aim to accommodate as many personalities and schedules as possible. Group boot-camp classes take form in both adult sessions and Mommy & Me workouts, where mothers can bring along and engage kids aged 2 months to 4 years. The trainers' running classes are goal-oriented to help pupils achieve milestones, be they 1 mile or 5 kilometers. For DIY types, they fashion online programs, which include custom workout plans, weekly phone consultations, and meal planning for the whole family.
Since 1996, fitness guru Chanelle Neilson has shaped bodies into acrobatic lawn ornaments, and on March 1 of this year, she opened Balanced Life Yoga to cater to the pose-deprived denizens of Beaumont. Connect body and mind without the use of kite string with a 10-class punch card, which grants access to relaxation and family yoga sessions taught in the flowing Vinyasa method. Up to 45 human paperclips twist and turn in dizzying synchronization during classes that last between 30 and 60 minutes, with three morning workout opportunities offered per week and additional classes forthcoming. Balanced Life Yoga’s padded floors comfortably support downward-facing dogs and sideways-rolling armadillos, and yoga mats may be brought from home or borrowed from the studio.