Crossfit in Hempstead

$99 for One Month of Unlimited CrossFit Classes at CrossFit Bayside ($200 Value)

CrossFit Bayside

Bayside

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

$200 $99

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$99 for a One-Month Unlimited CrossFit Membership at CrossFit Great Neck ($225 Value)

CrossFit Great Neck

Great Neck

CrossFit coaches lead exercises that strengthen muscles by emulating motions used in everyday life

$225 $99

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One Month of Kickboxing Classes and T-shirt at Warren Levi Martial Arts & Fitness (79% Off)

Warren Levi Martial Arts & Fitness

Cedarhurst

Students sculpt stronger arms, legs, and cores through workouts that fuse functional movements with weight exercises

$185 $39

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Four Weeks of Unlimited CrossFit Classes at Crossfit Monarchy (65% Off)

Crossfit Monarchy

Plainview

All coaches are CrossFit-certified with years of experience coaching beginners through the advanced athlete

$250 $88

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8 or 12 CrossFit Classes at CrossFit Farmingdale (Up to 76% Off)

CrossFit Farmingdale

East Farmingdale

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

$200 $49

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5 or 10 Sessions of Insanity Classes at MC Dance & Fitness LLC (Up to 76% Off)

MC Dance & Fitness LLC

Great Neck Estates

Instructors turn the typical interval workout on its head by spacing long intervals of intense exercise with short periods of rest

$75 $19

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$49 for One Month of Unlimited Classes with Foundations at CrossFit Pace Performance ($200 Value)

CrossFit Pace Performance

Amityville

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

$200 $49

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One Month of Unlimited Beginner CrossFit Group Classes for One or Two at RADD CrossFit NSLI (Up to 58% Off)

RADD CrossFit NSLI

Glen Cove

Shed body fat and sculpt muscles with short, intense workouts scalable to any fitness level

$225 $99

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$99 for a One-Month Unlimited Membership at Crossfit Hell's Kitchen ($275 Value)

CrossFit Hell's Kitchen

Hell's Kitchen

4,500 sq. ft. studio houses intense 45- or 60-minute sessions that challenge guests with Olympic-style weightlifting and gymnastics

$275 $99

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$69 for One Month of Unlimited Classes at Crossfit GSP ($300 Value)

Crossfit GSP

Rochelle Park

Professional staff pushes clients to fitness limits by leading scalable workouts built on functional movements of pulls, pushes, and squats

$300 $69

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5 or 10 Classes or One Month of Unlimited Classes at CrossFit POP (Up to 82% Off)

CrossFit POP

New Rochelle

CrossFit classes help students build strength and endurance using functional exercises

$90 $19

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10 CrossFit Classes or a One-Month Membership at CrossFit The Flats (Up to 82% Off)

CrossFit The Flats

Mamaroneck

CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions

$200 $35

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One Foundations Course and One Month of Unlimited Classes for One or Two at Crossfit Dynamix (Up to 50% Off)

Crossfit Dynamix

Ditmars Steinway

Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges

$185 $99

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$129 for Five Weeks of Unlimited CrossFit Classes at CrossFit Queens ($298 Value)

CrossFit Queens

Astoria

Intense, varied, functional exercises help clients build strength and stamina in a competitive and encouraging environment

$298 $129

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$79 for One Month of Unlimited CrossFit Classes at Crossfit Whitestone ($199 Value)

Crossfit Whitestone

College Point

Intensive CrossFit classes for all skill levels provide a full-body workout, improving students' speed, strength, and stamina

$199 $79

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10 or 20 Fitness Training Classes at CAYPE Athletics (69% Off)

CAYPE Athletics

Brooklyn

Fitness training classes tone bodies with ever-changing selection of workouts that burn fat as they build muscle

$190 $59

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5 or 10 Training Classes at WRKNYC (Up to 65% Off)

WRKNYC

Manhattan

NASM-certified personal trainer leads students through varied, challenging workouts

$100 $39.99

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Two or Three Months of Unlimited CrossFit Classes at Islip CrossFit (Up to 56% Off)

Islip CrossFit

Bay Shore

High-intensity CrossFit classes incorporate functional movements, such as pushing and pulling, into constantly changing workouts

$250 $115

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Five or Ten One-Hour CrossFit Sessions at Spuyten Duyvil Crossfit (Up to 67% Off)

Spuyten Duyvil Crossfit

Bronx

Coach helps students achieve toned physiques in fun workouts that blend a variety of functional fitness methods used by armed forces

$95 $35

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One Month of Unlimited Group or Small-Group Fitness Classes at InnerG Fitness (Up to 74% Off)

InnerG Fitness

Midtown South Central

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

$100 $30

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10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

Brazen Athletics | Crossfit Link

Multiple Locations

CrossFit sessions rely on functional movements, which help build strength via exercises that mimic everyday tasks

$200 $89

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Four CrossFit Foundations Classes with Optional One-Month Unlimited Membership to Force Fitness Club (60% Off)

Crossfit Ridgewood

Ridgewood

Instructors teach CrossFit newbies how to safely perform each exercise; Force Fitness Club membership adds classes like Zumba & boot camps

$199 $79

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5, 10, or 15 CrossFit Classes at CrossFit Englewood (Up to 75% Off)

CrossFit Englewood

Englewood

Classes are scaled to each participant’s abilities and implement a series of intense, ever-changing exercises featuring functional movements

$110 $29

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Select Local Merchants

At CrossFit Total Empowerment, instructors adopt an inclusive approach to fitness. It deviates from traditional workout regimens by using ever-changing sequences of high-intensity, functional exercises. Each class is structured around the sorts of actions that people perform in everyday life?such as running, lifting, and climbing stairs?albeit with a much greater emphasis on intensity.The workouts are scalable to any level, so they prove challenging for competitive athletes as well as casual exercisers. Attendees push themselves at their own pace while swinging kettlebells, performing deadlifts, jumping rope, and using hula-hoops made of concrete. Bolstered by encouragement from coaches and their fellow students, customers increase their strength and stamina, and over time, can improve their speed, agility, and flexibility.

231 Voice Rd.
Carle Place,
NY
US

At CrossFit Strong Island, a collection of fitness specialists, athletes, and coaches lead training programs within a sprawling 7,500-square-foot strength and conditioning facility. Their programs combine weightlifting, gymnastics, and high-intensity cardio exercise for an efficient overall-fitness routine. Additionally, each program is held in a group setting for extra camaraderie and social support.

26 Benson Ln
Merrick,
NY
US

Trainer John Beneduce channels his athletic ability into CrossFit, a high-intensity, functional workout that he customizes for all ages and fitness levels. He and his wife opened CrossFit Bayside to offer an effective alternative to standard gyms.

?The way we do it at CrossFit Bayside is pretty much the total opposite of how a traditional gym would work,? John said. Rather than coming in to use equipment solo, members attend a packed schedule of one-hour sessions, which all begin with a warm-up before everyone spends about 15 minutes mastering new techniques. Once they can safely and effectively do the workout, students get to work, hoisting medicine balls, swinging kettlebells, climbing ropes, and dead-lifting weights. The workouts change each day, and John usually waits about three months before repeating one. As groups cool down, John leads a discussion on a health-related topic, ranging from nutritional information to how to keep a fitness journal without making your diary jealous.

?We really care about our members,? John said. ?My wife and I run it together as a family business.? He added that the members themselves uphold the gym's mission, warmly welcoming new members and throwing themselves fully into each workout. ?There?s no negative energy at my gym,? he said.

39-15 Bell Boulevard
Bayside,
NY
US

CrossFit Merrick designs daily workouts aimed at helping clients build muscle and endurance with squats, lunges, deadlifts, and other functional movements. CrossFit Merrick offers fitness classes for adults as well as kids and teens. Fitness classes, including CrossFit programs, can be customized for a variety of fitness and skill levels.

2030 Newbridge Road
Bellmore,
NY
US

Warren Levi Martial Arts & Fitness challenges participants to mix elements of strength, power, speed, gymnastics, endurance, agility, and conditioning. Sessions are fueled by intense, functional workouts that energize burgeoning and seasoned athletes alike. When students are not participating in classes, they are trading blows and building stronger bodies as they delve into the study of martial arts and self-defense. Students can also shape up through noncontact cardio-kickboxing sessions, and kids can build confidence during children?s karate programs.

136 Washington Ave
Cedarhurst,
NY
US

A lifelong wrestler and athlete, Jordan Stump founded CrossFit Farmingdale to share the techniques that keep him in top shape with a new crop of fitness seekers. Despite his competitive background, you're more likely to find him with a tractor tire around his neck than a gold medal, sweating alongside his students in his fully equipped gym. In addition to the ever-mutating CrossFit workout, he also teaches kettlebell classes, endurance training, and soft tissue and mobility classes.

55 Central Ave.
Farmingdale,
NY
US