Health & Fitness in Hempstead

6-Week Outdoor Boot Camp from Project turning point (67% Off)

Project Turning Point

Hempstead

$15 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for $100 Toward Frames and Lenses at RDS Optical

RDS Optical

Garden City

$100 $29

Selection of frames and prescription lenses from various brands

Three, Six, or Nine Cavi-Lipo Ultrasound-Cavitation Treatments at Cavi Spa Skin & Body Center (Up to 74% Off)

Cavi Spa Skin & Body Center

Garden City

$900 $279

Sound waves travel deep into the dermis to shatter fat cells without harming the surrounding tissue during 30-minute treatments

$36 for $65 Groupon — Registered Dietitian at Metro Wellness Center

Registered Dietitian At Metro Wellness Center

East Garden City

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental-Exam Package with Option for Take-Home Whitening Kit at Arch Dental Associates (Up to 86% Off)

Arch Dental Associates

Multiple Locations

$480 $69

Exams and cleaning help prevent tooth decay and other issues; patients can also whiten teeth at home

Laser Spider-Vein Treatment on One, Two, or Three Areas at LaserTouch Aesthetics (Up to 82% Off)

LaserTouch Aesthetics

Garden City

$500 $129

Cutera CoolGlide laser causes spider veins to collapse and fade from view

One- or Two-Month Fitness Program at the Professional Athletic Performance Center (Up to 60% Off)

Professional Athletic Performance Center

Garden City

$100 $49

Each option includes 12 Quick Unique Intense Conditioning (QUIC) Fit sessions per month

Chiropractic Exam and Adjustment with Optional Follow-Up Visit at Kelian Family Chiropractic (Up to 82% Off)

Kelian Family Chiropractic

Garden City South

$255 $45

Chiropractic doctor examines and realigns your spine during the first session; a follow-up visit ensures continued spinal health

Select Local Merchants

With hundreds of participating locations across the country, Right Dental Group represents a collection of oral-health-care professionals that delivers a variety of dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists has the ability to efficiently locate a cavity in a tooth-stack. Since Right Dental Group encompasses a wide range of offices and dentists, customers can schedule appointments online for any dental service—from routine cleanings and x-rays, to restorative crowns, Invisalign treatments, or cosmetic Zoom whitening—at the neighborhood location they prefer.

72 Fulton Avenue
Hempstead,
NY
US

Equipment: Prowlers,Kettlebells,Dumbbells,Tires, TRX, Monkey Bars, Battling Ropes

Participants should bring: Must wear athletic sneakers and exercise clothes.

Average class length: 60 minutes

Class location: Indoors only

Established: 2005

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Our team is very knowledgeable about injuries and can modify any program to meet your fitness goals

645 Stewart Avenue
Garden City,
NY
US

Advanced dental technology is the heart of Arch Dental Associates. At each of its locations, the team uses a variety of dental tools such as safe and accurate lasers. The Associates have nixed the traditional metal fillings for white, mercury-free composites, which repair cavities while blending in with the surrounding tooth. The staff employ a mix of services including general dentistry, prosthodontics, oral surgery, implant-, cosmetic-, sedation-, and holistic-dentistry, snoring and sleep apnea treatment, and facial aesthetic procedures. The team's embrace of technology shows its commitment to keeping patients comfortable, which is also achieved with oral-conscious sedation, a more effective method than the hygienist singing lullabies about a toothbrush and floss pick that are friends.

901 Stewart Ave.
Garden City,
NY
US

Doctor of Chiropractic Ryan D. Braverman doesn't want to treat his patients' symptoms and send them on their way. Instead, he takes a "whole-person" approach when assessing wellness, working to uncover the underlying causes of chronic pain and help clients before they get sick. In addition to spine and postural screenings, Dr. Braverman and his staff provide clients with corrective exercises, nutritional counseling, and lifestyle advice to put them on healthier paths.

500 Old Country Road, Suite 314
Garden City,
NY
US

With dozens of locations across the United States, Kickboxing FitClub helps guests tone bodies and improve cardiovascular health through kickboxing lessons for all experience levels. Whether in group classes of 10–20 students or private sessions, students learn stretches, resistance exercises, punches, and kicks appropriate for their skill level. Private appointments with staff nutritionists help individuals develop dietary plans that bolster health in tandem with workouts.

190 Broadway
Garden City,
NY
US

Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes

Students should bring: Exercise Mat

Average class length: 50-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2011

Registration required: Yes

Good for beginners: Yes

Parking: Free street parking

Pro Tip: Wear appropriate exercise attire including sneakers

The founder of Invest In Your Body (IYB) describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.

123-60 83rd Avenue
Kew Gardens,
NY
US