Personal Trainer in Hempstead

One or Two Personal-Training Sessions, or a One-Month Fitness Package at Personal 1 Fitness (Up to 65% Off)

Personal 1 Fitness

Mineola

Trainers devise exercise routines that push clients toward their individual fitness goals; exercisers sweat side-by-side in group classes

$70 $35

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$135 for $270 Toward Six 30 minute One on One Personal Training Sessions — Fitness Revolution

Fitness Revolution

Herricks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $135

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$47 for Six Personal-Training Sessions at Steel Fitness ($95 Value)

Steel Fitness

Bellmore

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

$95 $47

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$50 for $180 Worth of Personal Fitness Program — Meta-Burn Fitness Studio

Meta Burn Fat Loss Studio

Locust Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $50

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Two Personal Training Sessions at 250 FITNESS (79% Off)

250 Fitness

Valley Stream

One-on-one personal training with boot-camp training, weight training, and circuit training all mixed into one explosive exercise

$100 $21

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Six, Eight, or Twelve Weeks of Weight-Loss Boot Camp at Meters2Miles Run Fitness (Up to 81% Off)

Meters2Miles Run Fitness

Hicksville

USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight

$250 $55

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One or Three 30-Minute Personal-Training Sessions for One or Two at In The Zone Personal Fitness (Up to 87% Off)

In The Zone Personal Fitness

Jericho

Led by certified personal trainer that puts together personalized fitness, strength-training, and weight-loss programs for each client

$155 $19.99

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Personal-Training Program with 4, 8, or 12 Sessions at Personal Training Institute (Up to 68% Off)

Personal Training Institute - Plainview

Multiple Locations

Trainers develop customized workouts for each client after an initial assessment; a nutritional consultation covers healthy food habits

$249 $81

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One, Three, or Five Personal-Training Sessions at LifeFit (Up to 60% Off)

LifeFit

Roslyn

Personal trainers make use of a 7,000-square-foot gym and contemporary equipment to push clients toward their individual fitness goals

$100 $49

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Two, Four, or Six Weeks of Box Fit Classes at Mantra Personal Fitness (Up to 73% Off)

Mantra Personal Fitness

North Lindenhurst

Box Fit classes incorporate jabs, uppercuts, and roundhouses into a high-energy workout routine

$75 $29

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One or Three 30-Minute Personal-Training Sessions with Fitness Assessment at World Gym (Up to 71% Off)

World Gym

West Babylon

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

$45 $19

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Two Personal Training Sessions at Metconcoach (45% Off)

Metconcoach

Midtown South Central

From the merchant: 2 Sessions of personal training in New York City. Body composition change, strength gains, skill sessions, we do it all

$299 $164

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Meal Program and Training Packages at Shape Fitness for Women (Up to 87% Off). Three Options Available.

Shape Fitness for Women

Forest Hills

Health and fitness experts help clients shed pounds and opt for the right edibles with physical training sessions and meal programs

$545 $99

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Personal Training and Nutrition Guide with Option for Two Yoga or Kickboxing Classes at Steve Sweat NYC (60% Off)

Steve Sweat NYC

Steve Sweat NYC

60-minute personal-training sessions, personalized nutritional guidance, and group fitness classes tone muscles and accelerate pulses

$250 $99

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from New York Personal Training (73% Off)

New York Personal Training

Flatiron District

Personal-training sessions help clients begin burning calories and building muscle; proceeds will be donated to charity

$375 $101

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$550 for $1,000 Groupon — Jax Angel

Jax Angel

Midtown East

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$1,000 $550

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Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness at Bliss 49 Spa (Up to 80% Off)

Exude Fitness at Bliss 49 Spa

Bliss49 Spa

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $35

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Nutrition Counseling and Meal Plan from Be Happy. Get Fit. at Your-Movement Wellness Center (Up to 67% Off)

Your-Movement Wellness Center

Midtown Center

Nutrition experts from Be Happy. Get Fit. discuss eating habits and design custom meal plans

$150 $59

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One Month of Unlimited Group Training or Four Personal Training Sessions at D1 Speed Academy (Up to 51% Off)

D1 Speed Academy

Glendale

One-hour speed, agility and quickness sessions build coordination, improve endurance, and impart injury-avoiding techniques to ages 10–16

$150 $75

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Two or Three Personal-Training Sessions at City Pro Fitness (Up to 75% Off)

City Pro Fitness

Flatiron District

Exercisers improve their strength, flexibility, and endurance through varied workouts under the guidance of a seasoned personal trainer

$200 $60

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Metabolic Test and Analysis or Nutrition Consult or Diet Plan at Living Proof Nutrition Fitness (Up to 56% Off)

Living Proof Nutrition Fitness

Living Proof Nutrition/Fitness

Professionals help patrons shed pounds through metabolic testing and customized diet plans

$80 $35

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Six Training Sessions from The Fitness Club of Huntington (45% Off)

The Fitness Club Of Huntington

Huntington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $248

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$48 for Nutrition Consultation and Month of Unlimited Fitness Classes at energia, LLC ($298 Value)

energia, LLC

Downtown New Rochelle

Expert in integrative nutrition counsels clients on health and healing; fitness classes include Kickboxing, Beach Body, and cross training

$298 $48

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Fitness Assessment with Options for 4 or 8 Private Training Sessions Inertia Personal Fitness (Up to 90% Off)

Inertia Personal Fitness

Inertia Personal Fitness

Expert trainer evaluates clients' physical fitness and helps establish goals; private sessions offer one-on-one training to reach goals

$60 $8

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Personal-Training Packages with 3, 8, or 12 Half-Hour Sessions at Personal Training Institute (Up to 60% Off)

Personal Training Institute

New Rochelle

One-on-one training sessions with a certified professional get clients on the path to meeting their fitness goals

$249 $119

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One Month of Unlimited Group Fitness Classes for One or Two at High Definition Training (Up to 83% Off)

High Definition Training

Throgs Neck - Edgewater Park

Training sessions present an ever-changing routine designed to boost participants’ flexibility, strength, and power; classes 6 days a week

$219 $39

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10 Personal-Training Sessions from Eternal Fitness (45% Off)

Eternal Fitness

Downtown New Rochelle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Team Demarco Fitness (76% Off)

Team Demarco Fitness

Bronx

Small-group weight training with individual focus for each client

$250 $60

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$495 for $900 Worth of Personal Fitness Program — Power Move Wellness & Nutrition

Power Move Wellness & Nutrition

Long Island City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$900 $495

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Five TRX and Fitness Classes for One or Two at Invest In Your Body (IYB) (Up to 63% Off)

Invest In Your Body (IYB)

Corona Queens

Group classes held 7 days a week include TRX suspension training, cardio boxing, and plyometrics

$75 $29

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Four-Week Custom Workout Regimen or Two Personal-Training Sessions from Progressive Overload-X (Up to 70% Off)

Progressive Overload-X

Multiple Locations

Four-week program includes 12 workout sessions with ongoing support; personal-training sessions provide clients with individual attention

$250 $75

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Three or Six One-on-One Personal-Training Sessions at Phyzique (Up to 86% Off)

Phyzique

Woodside

One-on-one sessions with college-educated trainers help clients develop personalized fitness plans

$225 $40

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Three or Five Personal-Training Sessions with Body Analysis at Mofit (Up to 73% Off)

Mofit

Brooklyn

Personal trainer helps clients achieve fitness goals through customized workout routine; body analysis gauges present fitness level

$225 $65

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One- or Two-Month Gym Membership or One Month of Unlimited Spin Classes at SevenBell Fitness (Up to 80% Off)

SevenBell Fitness

Brooklyn

Membership grants access to range of fitness classes and equipment as well as massage and personal training

$275 $59

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Three or Five One-Hour Personal-Training Sessions from Proper Fitness (Up to 73% Off)

Proper Fitness

Flatbush - Ditmas Park

Personal trainers help clients reach their fitness goals during one-on-one sessions held in-home or at a local park

$300 $82

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3, 5, or 10 Personal-Training Sessions at Fitness By Kobi (Up to 52% Off)

Fitness By Kobi

Gravesend

Personal trainer designs a custom workout plan to help you achieve your fitness goals

$140 $69

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One or Three Personal Training Sessions at MovewithMo (Up to 76% Off). Four Options Available.

MovewithMo

Gym

Circuit training helps clients build strength and endurance during personal training sessions

$270 $64

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5 or 10 Group or One-on-One Fitness Classes at FitnessFirst91 (Up to 68% Off)

FitnessFirst91

St. Johns Park and Recreation Center

Gain confidence through one-on-one sessions with a fitness trainer or attend small group classes for motivation and camaraderie

$75 $35

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10 Personal Training Sessions with Diet and Weight-Loss Consultation from Results Personal Training (50% Off)

Results Personal Training

Dyker Heights

One-month membership to a gym that’s open 24/7, plus 10 personal training sessions with certified trainer John Scoma

$800 $400

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Five or Ten 45-Minute Personal-Training Sessions at B~ fit (86% Off)

B~ fit

Tuckahoe

N.C.S.F-certified personal trainer tailors exercises and diet to help clients achieve their individual fitness goals

$250 $39

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One or Two Months of Group Personal Training or Two Private Sessions at Get FASST Gym (Up to 80% Off)

Get FASST Gym

Mount Vernon

Personal trainers work with clients one-on-one or in small groups while they work hard to shed pounds, gain muscle, or tone up

$300 $69

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Bensen Training (68% Off)

Bensen Training

Harrison

From the merchant: Personalized excercise and meal plan to reach desire results. Get fit, stay fit.

$250 $80

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10, 15, or 20 Holiday Fat Burn Classes at Ladimax Sports Fitness (Up to 65% Off)

Ladimax Sports Fitness

Thornwood

Classes taught in a 6,500-sq.-ft. facility include one geared toward burning off the overindulgent eating of the holidays

$200 $79

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One, Three, or Six 60-Minute Personal-Training Sessions at SymmetryFit4Life (Up to 77% Off)

SymmetryFit4Life

Manhattan

Personal trainers seek to establish a rapport with clients so they feel comfortable identifying weaknesses and working toward fitness goals

$125 $30

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$30 for Two One-on-One Personal-Training Sessions at Body By Berle ($60 Value)

Body By Berle

Fresh Meadows

Trainers take a practical approach to weight training to fit any schedule; clients work out with Nautilus machines

$60 $30

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$120 for Three Personal-Training Sessions and a Gym Membership at Leo Results Fitness ($315 Value)

Leo Results Fitness

Flatiron District

Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym

$315 $120

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Three or Five Personal Training or Private Mat Pilates Sessions at AIC Fit (Up to 78% Off)

AIC Fit

Upper West Side

Work one-on-one with a personal trainer to develop a customized fitness program or get individual attention during mat Pilates

$225 $58

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Personal Training Session with Two or Four Written, Customized Workouts at CrescendoFitness (Up to 57% Off)

CrescendoFitness

Velocity Sports Performance Gym

Personal trainers create customized workout plans for each client to help optimize fitness achievements and health goals

$115 $55

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$100 for $200 Groupon — Plisz Personal Trainer

Plisz Personal Training

Greenwich Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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3, 6, or 12 Sessions at Fitness "R" Us (Up to 74% Off)

Fitness "R" Us

Auburndale

Learn the proper way to use equipment, free weights, resistance bands, cardiovascular machines, and flexibility training

$290 $89

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Three or Five Personal Training Sessions at Jim Becker Personal Training (Up to 70% Off)

Jim Becker Personal Training

Harlem

Fitness buff Jim Becker offers 100% private, personal training sessions that are tailored to fit the needs of each client

$315 $99

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One Personal Training Session with Diet and Weight-Loss Consultation from Alejandro ferrari Fitnnes (70% Off)

Alejandro Ferrari Fitnnes

New York

Fitness champion and professional athlete with more than 20 years of experience offers personal training and nutrition and body assessments

$100 $30

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Two or Four Personal Training Sessions at Bullseye Fitness NYC (Up to 81% Off)

Bullseye Fitness NYC

Flatiron District

An experienced personal trainer helps clients achieve their fitness goals through custom-tailored workouts

$260 $55

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Fitness Assessment and Customized Workout Plan at All Hands on Fitness (45% Off)

All Hands On Fitness

New York

From the merchant: An NASM CPT, CrossFit L1 Trainer and USAW Sports Performance coach who will ensure you surpass your fitness goals!

$125 $69

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3, 5, or 10 Personal-Training Sessions at Nezih Fit (Up to 54% Off)

Nezih Fit

New York

A personal trainer with 20 years of experience helps develop individualized workout plans to help clients achieve fitness goals

$180 $90

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$252 for $560 Worth of Services at Frank Velez Fitness

Frank Velez Fitness

West New York

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$560 $252

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Four or Six Personal-Training Sessions at Els Life Fitness (Up to 56% Off)

Els Life Fitness

New York

A fitness professional helps clients meet individual fitness goals during personal-training sessions

$420 $210

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$90 for Three Personal-Training Sessions and a Dietary Consultation at Naturally Intense ($270 Value)

Naturally Intense

Flatiron District

Nutritional advice and 10-minute workouts support weight loss and muscle growth

$270 $90

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5 or 10 Personal Training or Nutrition Counseling Sessions at Strongevity (Up to 71% Off)

Strongevity

Greenwich Village

Personal trainer and nutrition expert Mitchel Heard helps clients reach personal goals and live healthier lives

$675 $199

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$99 for Three Personal-Training Sessions from Roderic Rosado ($300 Value)

Roderic Rosado

NoHo

Certified personal trainer blends his different specialties, such as muay thai kickboxing and kettlebells, to create effective workouts

$300 $99

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$50 for $100 Groupon — Soul Fit NYC

Soul Fit Nyc

Harlem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$36 for $120 Worth of Personal Training — Mike Todd Fitness

Mike Todd Fitness

Theater District - Times Square

Training session with Mike Todd, NCSF-certified trainer and nutrition specialist

$120 $36

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Two Personal Training Sessions at Personal Training Institute Of Greenvale (65% Off)

Personal Training Institute Of Greenvale

Greenvale

From the merchant: Always One-To-One High Quality Personalized Fitness Training And Strength Conditioning.

$250 $88

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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Two, Four, or Six Personal Training Sessions at The Fitness Image (Up to 73% Off)

The Fitness Image

Greenwich

Personal trainers tailor sessions to needs raining from sports training to weight loss and post-rehabilitation support

$160 $59

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$23 for $45 Groupon Toward One Small Group Training Session for Women — Peak Physique Inc

Peak Physique

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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One or Three Personal-Training Sessions at Transformation Fitness Studio (Up to 79% Off)

Transformation Fitness Studio

New Springville

Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions

$45 $19

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5 or 10 Classes at Limitless Fitness Studios (Up to 77% Off)

Limitless Fitness Studios

New Dorp

Instructors lead dynamic classes like kickboxing, kettlebell, total-body bootcamps, & cardio-driven Stretch classes that help burn calories

$75 $19

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$41 for $75 Worth of Personal Fitness Program — VBMFITNESS

Vbmfitness

Hoboken

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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Two, Four, or Six 45-Minute Personal Training Sessions at Nexus Personal Training (Up to 67% Off)

Nexus Personal Training

Scarsdale

Certified personal trainer helps clients of all experience levels achieve individual fitness goals during one-on-one training sessions

$130 $49

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Six Training Sessions from Transformative Acupuncture Collaboration (45% Off)

Transformative Health Collaboration

Scarsdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$999 $549

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Select Local Merchants

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

833 Franklin Ave
Garden City,
NY
US

Open 24 hours a day, XSport Fitness gilds pallid patrons with sunless Mystic Tan at the Falls Church location and VersaSpa systems at the Alexandria location as well as regularly re-lamped UV beds. With Mystic Tan and VersaSpa spray-tan sessions, unstained patrons stand in private booths while a moisturizing mist sweeps over the skin, bestowing the body with the healthy golden glow of a Spanish doubloon polished up for a night on the town. In about two minutes, airbrushes apply a natural tone that can be customized according to body size, skin type, and desired color. The formula imbues epidermises with bronze, line-free tans without the hassle of spending all summer loitering around sandcastle hard-hat zones.

630 Old Country Rd
Garden City,
NY
US

Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes

Students should bring: Exercise Mat

Average class length: 50-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2011

Registration required: Yes

Good for beginners: Yes

Parking: Free street parking

Pro Tip: Wear appropriate exercise attire including sneakers

The founder of Invest In Your Body describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.

123-60 83rd Avenue
Kew Gardens,
NY
US

Equipment: Prowlers,Kettlebells,Dumbbells,Tires, TRX, Monkey Bars, Battling Ropes

Participants should bring: Must wear athletic sneakers and exercise clothes.

Average class length: 60 minutes

Class location: Indoors only

Established: 2005

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Our team is very knowledgeable about injuries and can modify any program to meet your fitness goals

645 Stewart Avenue
Garden City,
NY
US

Retro Fitness, named one of Entrepreneur's Top New Franchises in 2011, unfurls with 13,000 square feet of vintage-styled workout space that leads visitors to physical peaks in a sunny setting marked by red and yellow fitness equipment and an encouraging team of goal-oriented personal trainers. The capacious gym's sound system blasts energetic jams from the '80s and beyond as exercisers hoist weights or watch TV shows on the 17-inch screens affixed to every cardio machine. Classic flicks such as Grease and Ferris Bueller's Day Off claim screen space in the cardio theater, where guests manufacture sweat by pedaling, jogging, and rewinding hundreds of VHS tapes. Checkerboard pathways venture toward the Retro Blends juice bar with baristas who blend made-to-order fruit smoothies using whey protein and yogurt.

2575 Hempstead Tpke
East Meadow,
NY
US

Further Fitness trainers Jamie Dreyer and Maribel Torres have made it their mission to "dispel . . . myths and old-wives tales" about fitness. Inspired by their backgrounds in youth sports, exercise-science studies, and a chance encounter with fitness godfather Jack LaLanne, they have created an effective, challenging, and exciting program focused on the fundamentals of boosting metabolisms and muscle mass. Their stripped-down studio builds bodies with simple tools, such as kettlebells, battling ropes, and sandbags. To stimulate the cardiovascular system, Jamie and Maribel might have students haul a weight sled and pull in equal amounts of physiology and anatomy knowledge. Sessions are held in semiprivate and group settings, and an athletic-strength program devotes itself exclusively to training high-school-level athletes and any toddlers that can run a decent 40-yard dash or live in the requisite angst in which high schoolers often live.

153 Jericho Tpke
Mineola,
NY
US