Pilates in Hempstead


Ten SpringTone Pilates Classes for One or Five for Two at BodynSync (Up to 60% Off)

Body N Sync

Body N Sync

These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout

$250 $99

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Private Sessions or Tower or SpringTone Classes at Evolution Pilates (Up to 71% Off). Three Options Available.

Evolution Pilates

Evolution Pilates

Instructor guides clients & ensures proper form in private sessions; Tower & SpringTone classes use resistance training & toning equipment

$170 $55

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Three Group or Private Pilates Sessions at Mongoose Bodyworks (Up to 57% Off)

Mongoose Bodyworks

Mongoose Bodyworks

Instructors certified in the Pilates Method encourage and instruct students during 55-minute group or private classes

$126 $59

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$43 for One Free Introductory Class and Three Pilates Reformer Classes at Pilates Reforming NY ($99 Value)

Pilates Reforming NY

Multiple Locations

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

$99 $43

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Three or Five Group Pilates Classes at Spencer Pilates Arts (Up to 61% Off)

Spencer Pilates Arts

Spencer Pilates Arts

Experienced instructor teaches group mat- and machine-based Pilates classes that accommodate beginners and advanced students

$75 $29

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Three or Five Reformer Classes at IM=X Pilates (Up to 69% Off)

IM=X Pilates

Murray Hill

IM=X technique adds strength and cardio training to traditional Pilates techniques

$135 $49

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5 or 10 Pilates or Barre Classes at Health & Well Being Physical Therapy (Up to 64% Off)

Health & Well Being Physical Therapy

Health & Well Being Physical Therapy

Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet

$80 $29

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Two or Four Pilates Reformer Classes with Half Off Any Additional Service at Receive Everything (Up to 58% Off)

Receive Everything

Receive Everything

One-on-one Pilates Reformer sessions strengthen the core and lengthen muscles

$200 $89

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10 or 20 Zumba, Yogatoning, or Barre Pilates Classes at Helen's Intensive Pilates (Up to 60% Off)

Helen's Intensive Pilates

Multiple Locations

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

$200 $79

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5, 10 or 15 Yoga, Pilates, or Body Sculpt Fitness Classes at Awakening New York (Up to 63% Off)

Awakening New York

Awakening New York

Classes cover mat Pilates, yoga styles from breath-centered hatha to stamina-building power yoga, and focused body sculpting

$60 $25

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Three Group Gyrotonic Classes or Private Gyrotonic Training Sessions at Living Room SoHo (Up to 53% Off)

Living Room SoHo

Living Room SoHo

The Gyrotonic methodology incorporates yoga, tai chi, swimming weights, and pulleys to increase flexibility and stimulate the flow of energy

$105 $49

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5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 62% Off)

Body Evolutions

Body Evolution

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

$100 $39

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5 or 10 Reformer Pilates Classes at BK Pilates (Up to 76% Off)

BK Pilates

BK Pilates

Get in shape with core-focused workouts, such as Pilates using resistance machines

$200 $49

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Mat Pilates or Group Reformer Classes at Pilates, Therapy & Wellness Center (Up to 73% Off). Three Options.

Pilates, Therapy & Wellness Center

Pilates, Therapy & Wellness Center

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

$150 $53

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Select Local Merchants

  • Yoga Nanda
    Yoga Nanda schedules more than 40 classes a week in a variety of yoga styles, including Hatha flow, kids yoga, prenatal yoga, and Vinyasa flow. Classes are taught by highly knowledgeable and dedicated instructors, many of whom have studied yoga in India.
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    960 Franklin Ave, Ste 101
    Garden City, NY US
  • The Physical Fitness Center
    Inside The Physical Fitness Center, students face off against their doppelgängers, keeping tabs on their form in the wall-length mirrors that run to the ceiling from the hardwood flooring. A staff of fitness experts that includes certified yoga, Zumba, and Pilates instructors leads participants through classes that build cardiovascular health and build muscles. During Zumba classes, students move to the beat of lively international dance rhythms and the soulful sounds of an on-staff yodeler. Elsewhere, yoga students perfect their warrior poses while infusing muscles with an invigorating dose of oxygen during controlled breathing exercises. Two Pilates classes trot out options for guests who want to focus on form in pared-down mat classes, or students can work through a combination of yoga and ballet moves with the help of hand weights in Barre sessions.
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    17 Nassau Blvd. S
    Garden City South, NY US
  • Jazzercise East Meadow
    Students should bring: Mat and Weights Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 1978 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    470 East Meadow Ave
    East Meadow, NY US
  • Bikram Yoga of Carle Place
    The sultry air in Hot Yoga 4 You Carle Place's studio sinks deep into muscles, wrapping around limbs and permeating joints, warming bodies in preparation for 60 minutes of spectacularly challenging yoga. Students of all fitness levels either learn or perfect the 26 poses and two breathing exercises as an instructor guides each standing or seated motion with demonstration, verbal cues, and physical adjustments. While the intense heat may cause new students to feel a little lightheaded and long for the return of January during their first class, over time, practicing in elevated temperatures helps safely loosen muscles for balances, twists, and binds while expelling harmful toxins from the body through sweating.
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    143 Voice Rd.
    Carle Place, NY US
  • The Pilates Experience
    While exercise enthusiasts, celebrities, and athletes have practiced Joseph Pilates' unique style of controlled movements since the 1920s, it wasn’t until recently that studios such as The Pilates Experience brought the workout down from the mountain. After introducing guests to the specialized machines, including the Reformer, Tower, Cadillac, and ladder barrels, instructors lead exercises that use bodyweight as resistance. To help students perform the moves correctly, they cap the machine-based classes at six people and move from station to station handing out tips on proper alignment. Other classes include a Pilates-infused yoga class, heart-pumping indoor-cycling sessions, and muscle-toning total-body circuit training.
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    859 Hempstead Tpke
    Franklin Square, NY US
  • Kashmir Hands
    Kashmir Hands’ owner, Dina M. Giugliano, possesses an unending fascination with the abilities of the human body. She fosters her enchantment through three primary avenues: massage, yoga, and doula services, a Greek tradition that combines the duties of a pregnancy counselor with those of a midwife. Her thumbs relieve patrons’ tension and coax out toxins during therapeutic deep-tissue massage, a soothing avenue to injury recovery, particularly when paired with a gentle form of yoga. There are more gentle and more intense forms to choose from, as Giugliano offers 17 types of yoga classes, each developed for a certain age group, level of athletic ability, or species.
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    946 Hempstead Tpke
    Franklin Square, NY US
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