Health & Fitness in Henderson

10 or 20 Zumba Classes at Studio 229 (Up to 75% Off)

Studio 229

Henderson

Students burn calories and tone muscle as they groove and dance to energetic, latin-inspired beats

$80 $30

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30-Minute Teeth-Whitening Session at GLEAM Smiles Whitening Lounge (72% Off)

G.l.e.a.m Smiles

Wake Forest

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$425 $119

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Chiropractic Exam, X-Rays, and One or Three Adjustments with Therapy at Wake Family Chiropractic (Up to 95% Off)

Wake Family Chiropractic

Wake Forest

Chiropractors examine spines, snap x-rays, and treat back problems with adjustments and therapies such as vibration traction

$330 $21

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One or Two Months of 30- or 60-Minute Dance Classes at Rachel Macholl's Academy of Dance (Up to 64% Off)

Rachel Macholl's Academy of Dance

Wake Forest

Aspiring dancers can try out a breakdancing class, learn to move like Astaire in Broadway-style tap classes, or practice ballet pirouettes

$44 $20

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18-Hole Round of Golf with Cart for Two at Paschal Golf Club (Up to 52% Off). Two Options Available.

Paschal Golf Club

Wake Forest

Historic 9-hole course that has hosted legendary golfers such as Arnold Palmer invites golfers to loop the layout twice for an 18-hole round

$48 $23

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Four or Eight Modern Contemporary Jazz or Hip Hop Dance Classes at Dancefit By Vee (Up to 76% Off)

Dancefit By Vee

Wake Forest

Jazz classes blend a variety of styles including funk, modern, and street jazz; hip hop classes burn calories to the rhythms of modern music

$60 $18

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5, 10, or 20 Muay Thai Boxing or Jiu Jitsu Sessions at Pendergrass Academy of Martial Arts (Up to 70% Off)

Pendergrass Academy of Martial Arts

Wake Forest

Students acquire self-defense skills while boosting cardio endurance and strengthening muscles

$75 $25

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$22 for 10 Zumba Fitness Classes at e-Fit4Life ($60 Value)

e-Fit4Life Fitness with Erica Dixon

Bethesda Ruritan Community Center

Erica Dixon gets classes sweating with Latin-inspired dance moves infused with hip-hop, bhangra, and reggae elements

$60 $25

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Golf Evaluation and One or Two Golf-Fitness Training Sessions at Par4Success (Up to 61% Off)

Par4Success

Hillandale Golf Course

Golf medical professional, physical therapist, and strength and conditioning specialist works with golfers to help them reach top form

$200 $87

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Ten or Twenty CrossFit Bootcamp Classes at CrossFit Durham (Up to 80% Off)

CrossFit Durham

Durham

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$200 $49

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4, 8, or 12 Martial-Arts, Self-Defense, or Kids' Karate Classes at United States Tae Kwon Do Institute (Up to 72% Off)

United States Tae Kwon Do Institute

Durham

Fitness classes for the whole family include martial arts, self-defense, and kids' karate

$80 $24

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Martial Arts Classes at United Thai Boxing and MMA (Up to 80% Off. Five Options Available.

United Thai Boxing & MMA

Durham

The Triangle's premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines

$149 $35

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One Month of Unlimited Zumba and Cardio Kickboxing Classes for One or Two at Tactical Kung Fu and MMA (Up to 70% Off)

Tactical Kung Fu and MMA

Durham

Learn to punch and kick while burning calories at MMA academy; dance off calories in high-energy Zumba classes

$100 $35

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10 or 20 Zumba Classes at Fusion Dance Fitness (Up to 71% Off)

Fusion Dance Fitness

Multiple Locations

Zumba classes blend salsa, reggae, and other high-energy dance moves set to catchy tunes

$70 $25

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5 or 10 Tae Kwon Do Classes with Uniform at Kim's White Tiger (Up to 79% Off)

Kim's White Tiger

Multiple Locations

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

$115 $25

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Assessment and One or Three Individual or Family Therapy Sessions at Positive Redirection, PLLC (Up to 69% Off)

Positive Redirection, PLLC

Durham

Licensed counselor Letitia Huger-Hill advocates using cognitive behavior therapy to address depression, anxiety, and other life challenges

$170 $56

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$99 for a Kids' Karate Birthday Party for Up to 30 Guests at Master Chang's Tiger Den ($250 Value)

Master Chang’s Tiger Den

Multiple Locations

After an exciting karate demo kids can take part in a fun, active karate lesson; birthday child gets to cut their cake with a samurai sword

$250 $99

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$36 for a Chiropractic Exam and Two Adjustments at Ellingson Family Chiropractic ($165 Value)

Ellingson Family Chiropractic

Durham

A licensed chiropractor diagnoses maladies and treats them by realigning the spinal vertebrae

$165 $36

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$25 for $100 Worth of Martial-Arts Lessons — Triangle Jiu-Jitsu Academy

Triangle Jiu-jitsu Academy

Durham

Whether your focus is self-defense, fitness, or competition, we offer classes in an attitude-first, friendly environment.

$100 $25

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Four Weeks of Boot Camp, or Three or Six Personal-Training Sessions from Athletic Transformation (Up to 51% Off)

Athletic Transformation

Multiple Locations

Trainers help clients get in shape and reach their fitness goals during outdoor boot camp or personal-training sessions

$80 $39

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Four or Eight Pole or Belly-Dancing Classes or One Month of Classes at Tease Fitness Boutique (Up to 62% Off)

Tease Fitness Boutique

Durham

Gals learn sultry routines and fun fitness workouts during classes

$60 $23

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$49 for $89 Worth of Lessons — The Way Of Victory Martial & Healing Arts, School of Self-Empowerment

The Way Of Victory Martial & Healing Arts School Of Self-empowerment

Durham

Martial and healing arts foster meditative movement, stress management, flexibility, weight loss, improved self-esteem, and longevity

$89 $49

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$27 for $60 Worth of Cheerleading — Bull City Heat Cheerleading

Bull City Heat Cheerleading

Durham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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5 or 10 Yoga Classes at Wytha Balance Yoga (Up to 65% Off)

Wytha Balance Yoga

Durham

Yoga studio offers Kundalini, Ashtanga, and Hatha classes for adults and classes for kids dealing with symptoms associated with ADHD

$70 $25

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One or Three 50-Minute Mental Health Therapy Sessions at New Pathways Counseling and Coaching (Up to 68% Off)

New Pathways Counseling and Coaching

Durham

A licensed counselor uses therapeutic techniques to help clients overcome anxiety, resolve conflicts, set goals, and break down barriers

$80 $27

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5, 10, or 20 Bikram Yoga Classes at Bikram Yoga Durham (Up to 72% Off)

Bikram Yoga Durham

Durham

In a 105-degree studio, 90-minute Bikram courses run through 26 hatha yoga postures that boosts flexibility as guests sweat out toxins

$80 $29

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Five Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at My Yoga (Up to 71% Off)

My Yoga

Southwest Durham

Instructors lead students through a variety of hot yoga classes in a 105 degree studio, including Vinyasa, power yoga, and the Barkan Method

$70 $20

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Physical Therapy Evaluation with One or Two Follow-Ups at Complete Chiropractic Sports & Wellness (Up to 67% Off)

Complete Chiropractic Sports and Wellness

Durham

Doctors of physical therapy evaluate patients to determine the cause of aches and pains, aiming to ease discomfort with follow-up

$200 $69

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Durham

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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One or Three 60-Minute Consultations at Mental Health Solutions (Up to 56% Off)

Mental Health Solutions

Durham

Licensed clinical psychologist has 20 years of experience treating all forms of human behavior

$150 $75

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A Month of Martial Arts Class or Five Weeks of Cardio Kickboxing at Durham School of Martial Arts (Up to 57% Off)

Durham School of Martial Arts

Durham

Participants of all experience levels learn self-defense skills in martial-arts lessons; kickboxing classes provide a cardio workout

$150 $65

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$69 for Dental Cleaning, Digital X-rays and Exam at Oak Grove Dental ($276 Value)

Oak Grove Dental

Oak Grove

Dental team snaps low-radiation x-rays, checks for cavities and disease, and removes plaque and tartar from above and below the gum line

$276 $64

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One or Three Facelift Massages with Hand and Foot Massages at Heritage Acupuncture & Wellness (Up to 55% Off)

Heritage Acupuncture & Wellness

Durham

Practitioner applies gentle acupressure, essential oils and hot towels to improve skin tone during facial treatment

$80 $39

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10 or 20 CrossFit Classes at Southpoint CrossFit (Up to 75% Off)

Southpoint CrossFit

Durham

Instructors lead students through a series of high-intensity functional movements, which help burn calories and build endurance

$200 $59

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One Month of Unlimited Boot Camp for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Bootcamp

Durham

Boot camp classes conceived by former minor-league pitcher help burn fat and build strength and endurance

$227 $35

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10 or 20 Fitness Classes at Ready Set Fitness (Up to 63% Off)

Ready Set Fitness

Durham

Exercisers blast fat and sculpt muscle during group fitness classes such as Zumba

$100 $40

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$50 for a Gym Membership with Two Training Sessions at Triangle Sports Performance Center ($150 Value)

Triangle Sports Performance Center

Durham

Athletes at any level benefit from focused attention during training session that increase whole-body performance

$150 $50

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$20 for $40 Groupon — Family Medicine and Rehabilitation Center

Family Medicine And Rehabilitation Center

Knightdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$49 for $150 Toward Prescription Glasses or Sunglasses at Knightdale Eye Care

Knightdale Eye Care

Knightdale

Prescription lenses fill designer frames from Calvin Klein, Costa Del Mar, Vera Wang, and Guess

$150 $49

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Martial-Arts Classes with Uniform for One or Two at Lee Brothers Martial Arts (Up to 95% Off)

Lee Brothers Martial Arts

Multiple Locations

Age- and skill-specific martial arts classes led by experienced instructors at four studios

$395 $20

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Dental Exam, Cleaning, and X-rays with Optional Teeth Whitening at Farrell Family Dentistry (Up to 83% Off)

Farrell Family Dentistry

North Raleigh

Andrew R. Farrell, DDS, and his staff examine and clean teeth, with optional take-home teeth-whitening trays

$286 $59

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One Class for Two or One Month of Aerial-Boot-Camp Classes at Cirque de Vol Studios (Up to 60% Off)

Cirque de Vol Studios

Downtown Raleigh

Instructors lead circus and fitness classes, including Aerial Boot Camp, Acro Play Yoga, Hoop Dance, Hand Balancing, Meditation, and Zumba

$40 $16

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5 or 10 Boot-Camp and Cross-Training Classes at G.I. GYM Bootcamp & Cross Training (73% Off)

G.I. GYM Bootcamp & Cross Training

North Raleigh

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

$75 $20

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Intro to Climbing Class with a Two-Week Club Membership for One or Two at Triangle Rock Club (Up to 64% Off)

Triangle Rock Club

Multiple Locations

Skilled instructors teach climbers to ascend rock walls; once they get the hang of the sport, students can practice at the gym for two weeks

$95 $39

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Vitamin B12 Injections and Nutrition Counseling at Doctor's Weight Solutions (Up to 77% Off)

Doctor's Weight Solutions

Raleigh

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$100 $35

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Two Basketball Training Sessions at I'M POSSIBLE TRAINING (55% Off)

I'm Possible Training

Raleigh

From the merchant: Our Training Center memberships give you the flexibility of training once a week or up to 5 days a week.

$95 $43

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One or Two Groupons, Each Good for One In-Office Teeth-Whitening Treatment at Pure Medical Spa (Up to 91% Off)

Pure Medical Spa

Northwest Raleigh

FDA-approved peroxide gel is applied to teeth and activated with LED light; stains are bleached away, leaving teeth eight shades whiter

$350 $35

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Four-Visit Chiropractic Package with Optional Spinal-Decompression Treatments at Team Chiropractic (94% Off)

Team Chiropractic

Multiple Locations

Chiropractic packages include an exam, x-rays, and three spinal adjustments; spinal decompression sessions last up to 20 minutes

$590 $36

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Crabtree Valley Mall

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

North Hills

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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One Month of Individual Martial-Arts Classes for One or Two Family Members at Ladd Family Martial Arts (Up to 78% Off)

Ladd Family Martial Arts

North Raleigh

Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo

$115 $25

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Dental Package for an Adult or Child at Carolina Dental Arts (Up to 78% Off)

Carolina Dental Arts

Multiple Locations

Dental staff fosters oral health for kids or adults at their futuristic-looking dentist offices

$260 $69

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Ultherapy Nonsurgical Brow or Neck Lift at Premier Aesthetics (Up to 53% Off)

Premier Aesthetics

Raleigh

Ultherapy—a technology featured on Dr. Oz—uses ultrasonic waves to safely lift necks or eyebrows and tighten skin

$1,000 $499

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Two, Four, or Six Lipo-Light Body-Contouring Sessions at Glenwood Wellness & Weight Loss (75% Off)

Glenwood Wellness & Weight Loss

Raleigh

Lipo-Light treatments emulsify fat cells in areas such as the waist, thighs, and arms using noninvasive light-based technology

$500 $125

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$40 for a Dental Checkup with Exam, X-rays, and Cleaning at Village Dental at Greystone ($475 Value)

Village Dental at Greystone

North Raleigh

Experienced dentist examines clients' teeth while they enjoy amenities such as free beverages, neck pillows, and the use of an iPad

$475 $40

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Two or Four Group Lessons at Mike Sullivan Golf School (Up to 40% Off)

Mike Sullivan Golf School

Raleigh

Professional golf instructors help students improve the finer points of their game with group lessons

$40 $24

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Two or Three Months of Laser Hair-Rejuvenation Treatments at Jernigan's Hair Replacement Clinic (89% Off)

Jernigan's Hair Replacement Clinic

Northwest Raleigh

In 20- to 30-minute sessions, a painless low-level laser aims to stimulate the scalp and help regrow hair

$1,749 $189

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10 Martial Arts Classes at Jun's World Champion Tae Kwon Do (72% Off)

Jun's World Champion Taekwondo

Raleigh

From the merchant: Develop physical and mental skills that will help you succeed in life with Tae Kwon Do.

$269 $75

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Nutritional Supplements or Protein at Max Muscle Sports Nutrition (55% Off)

Max Muscle Sports Nutrition

North Ridge Shopping Center

Maintain sleek, powerful physique with protein powders, weight loss supplements, and muscle-building creatine

$20 $9

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$59 for One Dental Exam, Cleaning, and X-Rays (Up to $385 value)

Village Dental

Multiple Locations

Get an exam with cleaning and x-rays at this friendly dentist office with a fireplace in its waiting room

$385 $59

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$20 for 1 Month of Unlimited Access to Training Classes at Box-2B-Fit Boxing Clubs ($99.99 Value)

Box-2B-Fit Boxing Clubs

Raleigh

Classes include Zumba, high-intensity interval training, boot camps, kickboxing, kettlebell fitness, and tabata training

$99.99 $20

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$35 for Three-Visit Chiropractic Package at North Hills Family Chiropractic ($210 Value)

North Hills Family Chiropractic

North Hills

Package includes an exam, x-rays, adjustment, and a report of findings

$210 $35

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One Laser Tattoo Removal Session at ExcelLase (Up to 75% Off). Choose from Three Tattoo Sizes.

ExcelLase

University

Using a powerful laser, the technician removes pigment from the skin no matter what color ink was used or what skin type you have

$249 $99

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Chiropractic Packages at HealthSource of North Raleigh Chiropractic & Progressive Rehab (Up to 83% Off)

HealthSource of North Raleigh Chiropractic & Progressive Rehab

North Raleigh

An experienced chiropractor treats chronic aches and pains with a thorough consultation, exam, treatment, and other tests

$315 $61

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$10 for $20 Groupon — Xpert Nutrition Raleigh

Xpert Nutrition

North Raleigh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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Dental-Checkup Package with Optional Zoom! Whitening at Bright Smiles Family Dentistry (Up to 63% Off)

Bright Smiles Family Dentistry

Brier Creek Raleigh

Dentists check teeth for cavities and then send patients home with a Sonicare toothbrush; Zoom! treatments brighten teeth up to eight shades

$280 $129

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One Month of Unlimited CrossFit Classes at CrossFit Exchange (Up to 85% Off)

CrossFit Exchange

Raleigh

Students boost their strength and fitness levels through varied functional-fitness workouts incorporating gymnastics and weightlifting

$320 $52

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Chiropractic Packages at HealthSource of Lake Boone Trail (Up to 92% Off)

HealthSource of Lake Boone Trail

Northwest Raleigh

Chiropractor pinpoints areas of pain and works to noninvasively relieve them with adjustments and spinal decompression

$379 $33

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8 or 16 Parkour and Freerunning Classes or One Month of Classes at Enso Movement (Up to 63% Off)

Enso Movement

Raleigh

Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing

$135 $59

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6 or 12 Vitamin-B12 Injections, or 6 Ultraburn Injections at Creekside Women's Center (Up to 71% Off)

Creekside Women's Center

Multiple Locations

Vitamin B12 and ultraburn injections help boost energy and enhance metabolism

$120 $39

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Five Cheerleading Classes, or a Three-Day Cheerleading Camp at Cary Imperial All-Stars Academy (70% Off)

Cary Imperial All-Stars Academy

Raleigh

Cheerleading classes cover tumbling, conditioning, and flexibility; camps focus on cheer fundamentals and activities like arts and crafts

$150 $45

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Four Personal Training Sessions at BCC FIT (70% Off)

Bcc Fit

Raleigh

Personal trainer works one-on-one with clients in order to help them achieve their ideal weight and fitness level.

$230 $69

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One Year of Dental Care for One or Two at Five Points Center for Aesthetic Dentistry (Up to 81% Off)

Five Points Center for Aesthetic Dentistry

Downtown

Patients enjoy a full year of preventative dental care, which covers exams, cleanings, and x-rays

$492 $99

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Six Training Sessions from RMF Personal Training (55% Off)

RMF Personal Training

Umstead

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $144

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Chiropractic Exam with X-rays and Two Optional Adjustments at Creedmoor Chiropractic (Up to 76% Off)

Creedmoor Chiropractic

Northwest Raleigh

Skilled chiropractor pinpoints areas of pain and corrects them with drug-free, noninvasive adjustments

$165 $39

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$39 for $100 Toward a Complete Set of Eyeglasses at Rick Hall Eyewear

Rick Hall Eyewear

University

Ocular experts match prescription lenses with designer frames from brands such as Guess, then customize the fit to each client

$100 $39

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Select Local Merchants

Teaching Zumba seemed like the perfect union of passions for Gwen Hernandez. A trained dancer with more than 13 years of experience in ballet, tap, and jazz and a self-proclaimed lover of Latin culture since the first grade, Gwen joined these interests and became licensed in Zumba to share her penchant for fitness with others. During classes, she uses upbeat Latin music and dance combinations to help clients burn calories and tone their bods in a fun, energetic, and supportive atmosphere. As a licensed Zumba instructor, she is qualified to teach basic Zumba, ZumbAtomic for kids, and Zumba core classes. She also makes herself available for parties and other occasions, for which she can bring her skills and fitness routines directly to clients’ homes.

119 Hilltop Village Shopping Center
Oxford,
NC
US

Subject to the whims of the Tar River, The River Golf and Country Club's 18-hole course guides players down a winding path with few straightaway holes within its 6,391-yard length. Ten of the holes feature a dogleg turn of some degree, from the slight bend to the left in the fairway of the 1st hole to the violent rightward turn at the 15th hole. These, coupled with the four par 3s, challenge players to swing powerfully without overshooting their targets or accidentally landing their balls in a stork's nest. Additionally, the river itself comes prominently into play on several holes, calling for fairway hops on the 1st and 10th holes and a dramatic tee shot over water on the par 3 11th.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,391 yards from the back tees
  • Course rating of 71.1 from the back tees
  • Course slope of 131 from the back tees
  • Four sets of tees per hole
  • Scorecard
170 Clear Water Road
Louisburg,
NC
US

With its first swing of the tee in 1917, Paschal Golf Club is a public course that has played host to legions of golf lovers, weekend warriors, and even the legendary Arnold Palmer. The verdant nine-hole course can be played from four different tee boxes, offering a challenge for golfers of all skill levels. Golfers can loop the nine-hole course twice, allowing them to correct errant shot selections on difficult holes such as the eighth, which presents a forced carry over an elongated pond to reach the green, a heavily fortified zone guarded by bunkers on both sides and another water hazard behind. The tranquil Richland Creek trickles through the course, treating eyes to frequent sightings of wildlife such as deer, birds, and grazing golf carts. A clubhouse, snack bar, and pro shop cater to players as they unwind or stock up on gear, and a putting green warms up pendulums before rounds.:m]]

555 Stadium Dr
Wake Forest,
NC
US

Before stepping onto the ice or the baseball diamond, members of the Carolina Hurricanes and the Durham Bulls pay a visit to Eye Care Associates, who have provided top-notch eyeglasses, contact lenses, and eye exams for nearly 35 years. Founded by Dr. Stephen Bolick, the team of vision specialists at the center help rid blurriness from pucks, balls, and signs held by adoring fans. When they?re not gazing into the eyes of athletes, they and their fellow doctors at a network of clinics stay busy correcting the vision of seniors, children, and adults. The company topped Indy Week's 2012 Readers? Choice poll for best optometrists in the area and received a Standing Ovation award as the best eyecare center in the Triangle in 2012 from readers of Metro Magazine.

110 Capcom Ave
Wake Forest,
NC
US

The dental duo at Wake Forest Dental Arts, Drs. Craig Winkelmann and Lindsey Collins, thwarts oral maladies and beautifies smiles with a full gamut of restorative, general, and cosmetic dental services. A former electrical engineer, Dr. Craig rose through the ranks of dentistry at the University of Maryland, after which he was selected to serve as a dental ambassador of goodwill to Ireland. Dr. Lindsey’s travels have taken her from dental school at Louisiana State University to Atoyac, Mexico, where she administered dental services to underprivileged children and elders. Both doctors devote their passions for dentistry to their patients, developing treatment plans aligned with their expectations and zodiac signs and alleviating the anxiety of dental visits.

12520 Capital Blvd
Wake Forest,
NC
US

American Ballroom NC’s instructors, Dawn Killam and Jim Sigona bring a combined 30 years of experience as they transform double-left-footed beginners into fleet-footed social dancers. They specialize in American-ballroom style, which adapts easily to any social situation, and teach everything from foxtrots and sambas to the lindy hop. Wedding dance lessons prevent newlyweds from taking to the dance floor only knowing the mashed potato, and other focused programs help students brush up on casual social dancing and performance and competitive routines.

206 South White Street
Wake Forest,
NC
US