Active Body Design is a small group and personal training studio that believes customized fitness plans enhance workout results. Focusing on five major fitness principles—nutrition, exercise, mindset, accountability, and group support—the certified trainers help clients get into their best shape using everything from endurance training to boxing and TRX Suspension training. At this intimate gym, exercisers can utilize free weights, cardio equipment, and additional massage services, along with a relaxed, supportive vibe that encourages members to push their limits, whether that means losing a few pounds or unveiling the world’s first set of accordion abs.
Together, Triangle Rock Club's state-of-the-art facilities in Morrisville and Raleigh house a combined 22,000 square feet of expertly crafted terrain with upward of 174 routes. During small-size classes, drop-in sessions, and rock-climbing camps, novice and seasoned climbers of all ages and skill levels scale freestanding boulders, dodging manmade obstacles while gripping the wall's slanted surface. Founded by two former Marines, Triangle Rock Club was also awarded the 2013 Pinnacle Business Award.
Brogi Yoga founder Briana Young discovered her love of yoga when she started taking classes to recover from a dance injury. Though she found that yoga is her true calling, she still incorporates her dance experience into her sessions, making for an upbeat blend of Ashtanga and Vinyasa yoga, dance savvy, and music that varies every class.
At WOW Functional Training, a team of personal trainers guides their students through a regimen of functional exercises to help them achieve fitness goals. Workouts are structured around a concept of four pillars of human movement—locomotion, level changes, pushing and pulling, and rotation—to evenly work muscle groups across the entire body.
Most clients come to us because they have struggled to stick to and or develop a safe, effective exercise program. At Personally Fit we want to help you overcome the obstacles, excuses and habits that have kept you from getting results. Clients need to learn what gets results.
Raleigh Barbell's intimate 864-square-foot training facility is home to Jackson Williams, who has more than a decade of experience coaching everyone from pro athletes to average joes. A former Division I athlete, Mr. Williams brings a passion for health and exercise to his group training sessions, and also works one-on-one with clients.
Move It Be Fit is a personal training studio that also offers a variety of fitness classes. We are not a gym and there are no large crowds to get lost in. Our clients a provided with a high level of personalized service. We also provide a moneyback guarantee.