Start your table time at the Wellness Institute of Nevada with an exam and consultation, where a licensed clinical massage therapist will assess the damage of life’s demands and prescribe a proper course of massage treatment. Tense tissues and stiff appendages can benefit from a deep-tissue massage, which aims to liberate tightly wound muscles from HBO-less prison cells far beneath the skin’s surface. A Swedish massage works to soothe soreness and calm nerves through a mélange of manipulating motions such as kneading, stretching, and tapping. Trigger-point massage uses a finger-pressure technique that targets painful, tightly drawn bands of muscle fiber, which create sore spots throughout the body and look stupid in overalls. Often, two or more methods are incorporated into each one-hour session at the Wellness Institute, helping to ease muscle tension, stimulate blood and lymph circulation, and restore lost ranges of motion, allowing one to finally show those street-performing braggarts what real miming talent looks like.