When it comes to chilling out or sweating it out, Sherry Goldstein's Yoga Sanctuary offers yoga classes to tailor to any individual's needs. Out of their two Las Vegas locations, experienced instructors lead a wide range of both beginner and veteran yoga classes such as flow, Hot, Ashtanga, Power, Yin, Kundalini, Candlelight Yoga, and Yoga for Stress Relief. Upon class completion, the studio aims to improve the shape and overall well-being of their students in a supportive, welcoming environment. Yoga Sanctuary also offers yoga hikes at Red Rock Canyon, classes with live music, and special events led by world-renowned yoga teachers.
Located in the Portofino Plaza, Yoga Unlimited imports its instructors from a variety of backgrounds in fitness such as dance, personal training, and massage therapy. Their diverse areas of expertise make for a unique motivational practice, the fruits of which spill over into daily life or all-nighter tax audits. They mold their classes to accommodate beginners and experts alike, such as with Ashtanga, which allows students to progress through six increasingly challenging series of postures at their own clip. The Pilates mat class chisels hips, backs, abs, and glutes, and Yoga Groove sets bending and stretching to spirited hip-hop, trance, electronic, and dance music in a studio more spacious than a houseboat's backyard.
Candles flicker and a fireplace roars near the entrance to Body Heat Hot Pilates & Yoga, signaling that balmy temperatures warm the classrooms within. The thermostat reaches at least 95 degrees during the studio’s classes, which include flowing yoga routines that strengthen the entire body and Pilates mat workouts whose isometric exercises sculpt the limbs and core. In addition to promoting relaxation, the heat makes muscles more pliable, which helps bodies to explore their full range of motion as they stretch and balance. Pores sweat throughout the workout, removing bodily toxins and waste products such as lactic acid and carbon dioxide. To keep the space smelling as fresh as a mentholated dunk tank, staffers sanitize the eco-friendly floors between each session. After class, students can unwind in showers stocked with complimentary towels, peruse a boutique filled with clothing, lotions, and yoga mats, or sniff each of the studio’s flower arrangements.
Give your skin a little tender loving care with the expert services at SkinFuzion. Scars, cellulite, wrinkles—you name it, and SkinFuzion has a skincare solution to treat it. There are plenty of services both with and without the use of lasers. Owner and founder Kimberly Hutchinson has trained with the best Aesthetic programs in the country, including Christine Valmy and The International Dermal Institute, and she remains on the cutting edge of aesthetics. Safety and efficiency are key aspects of each treatment at SkinFuzion as are, of course, beautiful results. SkinFuzion also offers several high quality skincare products to take home so you can maintain your healthy, refreshed look.
Thirty-year dancing veteran and founder Dolly Kelepecz presents the D.K. method of Pilates, a method based on a series of smooth, controlled movements. Open-gym classes feature an hour of nonprivate instruction overseen by a member of the training squad, and grants unlimited access to all available equipment. D.K. body balancing melds floor and machine training with motions enhanced by spring and body resistance to bilaterally improve strength and flexibility. Fitness apparatuses include reformers, trapeze tables, combination chairs, and ladder barrels.
There's no shortage of workout options at FSY & CrossFit Reveal, a boutique fitness studio that sets group classes to high-energy music. Boost your endurance during intense interval- and circuit-training classes, or break a sweat during FSY Spin and CrossFit classes, the latter of which change regularly to keep muscles guessing. Instructors slow down the pace a bit during yoga-and-rowing classes, but for a truly relaxing experience, look no further than the traditional yoga sessions.