Spinning in Hendersonville


Select Local Merchants

  • Ladie's Workout Asheville
    Ladies Workout Asheville's supportive, attentive staff help women navigate the facility's full exercise circuit, packed schedule of workout classes, and other body-bettering amenities such as tanning beds and nutrition counseling. Members and pass holders can tone tired muscles while shaking their hips in a Zumba class, tackle cardio and strength machines sized specifically for women's bodies, or channel their disdain for punching bags during group kickboxing lessons. After each workout, a thermal massage on a Migun bed relaxes weary muscles, and the sweat-sapping far-infrared sauna evicts toxins from the skin and lifts voodoo stress curses. Ladies Workout Asheville also offers fitness programs for kids at Cardio Kids.
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    802 Fairview Rd
    Asheville, NC US
  • MetaBody Yoga & Fitness Pass
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    1027 Brandon Rd
    Clover, SC US
  • Thrive Yoga
    The team at Thrive Yoga have done something that human beings have attempted since the dawn of civilization: harnessed the power of the sun. The first thing that visitors to their expansive studio notice is the gentle heat that radiates throughout. That warmth comes from infrared energy, the same kind of energy produced by our solar system's favorite star. Absorbed through the skin, this energy compliments the exercises done during the studio's hot yoga classes. As students move through yoga poses, flow-sequences, and meditative moments, the infrared heat infuses their muscles with a healing warmth, conveying potential benefits ranging from toxin removal and increased circulation to boosted flexibility and decreased inflammation. The building itself also aids in the body's recovery; the studio boasts shock-absorbing Zebra floor mats, which cushion joints as they move through each class's exercises.
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    600 Towne Centre Boulevard
    Pineville, NC US
  • LKN Athletic Club
    LKN Athletic Club facilities are lined with rows of indoor cycles and free weights, and quicken heart rates with cardio theaters packed with flat-screen TVs, treadmills, and ellipticals. Indoor basketball courts encourage sports-based workouts, and group and personal-fitness sessions sweat under the tutelage of nationally certified trainers. A curriculum of 14 classes features Body Attack and Body Combat courses from the Les Mills program and Silver Sneakers sessions for older adults. For a more relaxing trip to the gym, clients can lie down in a tanning bed to work on their outer glow or bolster resistance to solar flares.
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    7393 Advance Ave.
    Denver, NC US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    10101 Newell Hickory Grove Road
    Charlotte, NC US
  • Innergy Works
    Valerie Gregory understands what it's like to struggle with injury. She had to retire from her career as a paramedic after sustaining a back injury on the job. Despite the setback, it led her to a second career as a holistic massage therapist. She finds that the most common injury her clients face is muscle over-use, so she knows how important it is for them to be able to return to work, sports, exercise, or competitive somersaulting as quickly as possible. Today, at Innergyworks Total Body, she helps clients deal with chronic pain and mobility issues through massage, Pilates instruction, and ART, a soft-tissue manipulation technique. Innergyworks also caters to those who look to attaining a fitness lifestyle after 50, whether they're coming back to fitness or it's their first attempt.
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    5200 Park Rd
    Charlotte, NC US
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