Personal Trainer in Hendersonville


$165 for $300 Groupon — Training Corner

Training Corner

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

View Deal

Four, Six, or Eight Personal Training Sessions at Body Sculpting (Up to 72% Off)

Body Sculpting

Nashville

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

$340 $99

View Deal

Four or Eight Outdoor Personal Training Sessions from EF Personal Training (Up to 54% Off)

EF Personal Training

Stadium Area

Fitness guru and long-time trainer Anne Sannella develops a personalized routine to help clients achieve their fitness goals

$75 $40

View Deal

Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

View Deal

One or Two 60-Minute Exercise and Nutrition Sessions at Empower Wellness (Up to 58% Off)

Empower Wellness

Franklin Athletic

Certified trainer coaches all ability levels with a variety of exercise and nutrition tips to help achieve health and weight-loss goals

$60 $30

View Deal

One-Month Online Fitness Challenge or One Month of Unlimited Group Personal Training at Peak12Sports (Up to 80% Off)

Peak12Sports

Franklin

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

$97.50 $39

View Deal

Three Personal Training Sessions with Diet and Weight-Loss Consultation from Franklin Personal Fitness (70% Off)

Franklin Personal Fitness

Franklin

From the merchant: We provide customized Personal Training Programs, Health Coaching/Lifestyle Management and Nutrition Education.

$360 $108

View Deal

$50 for Five Personal-Training Sessions at Jazzercise Franklin Fitness Center ($190 Value)

Jazzercise Franklin Fitness Center

Franklin

Let a personal trainer help you with your workout regimen

$190 $50

View Deal

Two or Four 60-Minute Personal Training or Couple's Training Sessions at Fitness With Chris (Up to 59% Off)

Fitness With Chris

Franklin

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

$120 $59

View Deal

Three or Five 30- or 60-Minute Sessions at Personal Training Studio (Up to 58% Off)

Personal Training Studio

Cookeville

Trainer motivates clients to reach goals with cardio, strength, and core exercises that build stamina, tone muscles, and burn fat

$45 $19

View Deal

Select Local Merchants

Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and every day of the year with nonstop security. The open schedule ensures you have no excuses not to get in shape—unlike its competitor, Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses.

206 N Anderson Ln
Hendersonville,
TN
US

CrossFit-affiliate gyms usually aren't referred to as gyms. Instead, they're known as boxes, which speaks to the average CrossFit gym's spartan, stripped-down look. They house the most basic equipment—such as barbells, boxes, medicine balls, kettlebells, jump ropes, and pull-up bars—for performing fundamental, yet challenging, exercises, such as such as kettleball swings, squats, and burpees.

The coaches of CrossFit Hendersonville welcome their members to a similar setting, where they uphold the CrossFit mission of offering a balanced health-and-fitness program. Each workout of the day, or WOD, is different from the day before to constantly vary the demands on participants bodies, which develops all aspects of their personal fitness rather than favoring one over another. In addition to the WODs, coaches lead specialty programs, such as foundation classes for those new to CrossFit, ladies-only boot-camp classes, and nutritional guidance for those prone to eating their jump ropes after class.

557 East Main Street
Hendersonville,
TN
US

At each Gold's Gym, temperature-controlled group exercise rooms host yoga classes, and exercisers in a nearby cardio cinema room pedal and jog while watching full-length films. A cycling room and functional training equipment such as ropes and kettlebells afford further options for varied workouts. Alternatively, Gold's Gym personal trainers can guide workouts, ensuring clients are using proper form and getting the most out of their exercise regimens.

225 Indian Lake Boulevard
Hendersonville,
TN
US

Equipment: TRX Suspension Training, Battle Ropes, Kettlebells, Plyometric Boxes

Students should bring: Bottle of water

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2007

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Arrive 5 minutes before scheduled class time.

Q&A with Shaun Daugherty, Owner

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

Absolutely. We try to keep our playlists current and upbeat. We will occasionally throw in a "throw back" tune that everyone loves and gets everyone into the workout groove.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have high-energy and motivating trainers.

3441 Lebanon Pike
Hermitage,
TN
US

Classically trained dancer, fitness enthusiast, and Cancer survivor barely scratch the surface when describing Serenite' Fitness owner Karen Boynton. For Karen, fitness and dance have been a lifelong pursuit, and she blends the two at Serenite' Fitness, where she and a team of certified instructors guide students through revolutionary BarreAmped classes. Using a ballet barre, students balance as they perform small, isolated muscle movements while holding challenging postures. They might also take to the ground to perform Pilates-inspired movements or stretches, all working to boost metabolism, burn fat, and increase flexibility.

151 Adams Ln.
Mt. Juliet,
TN
US

Equipment: Rogue Fitness, kettlebells, racks, tires, barbells, slam balls, and turf

Students should bring: Water and a towel

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Bring a snack, water bottle, and towel.

139 Lineberry Boulevard
Mount Juliet,
TN
US