Health & Fitness in Hercules

55% Off Boot-Camp Classes

Dedicated 2 Fitness

Hercules

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga at Hercules Yoga

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

50% Off Personal Fitness Program

Healthy Living Clinic

Pinole

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 58% Off Tennis Classes

Cliff Drysdale Tennis at In-Shape Sport

Multiple Locations

$60 $25

Learn the fundamentals of tennis play with an introductory clinic or stay in shape with a tennis-influenced cardio workout

Up to 51% Off Golf for 2 at Mare Island Golf Club

Mare Island Golf Course

Vallejo

$116 $57

Oldest course west of the Mississippi River features distinctive topography on the front and back nines, as well as a range and a pro shop

65% Off Conditioning

Bodybeliefs

Richmond

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Hellerwork Session

Roy Strassman

Point Richmond

$115 $45

Holistic deep-tissue treatment helps relieves pain from injuries and boost energy, flexibility, and concentration

75% Off Boxing Lessons

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off CrossFit Classes at 510 CrossFit

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

Up to 67% Off Marina Bay Half Marathon Entry

Marina Bay Half Marathon

Richmond

$105 $39

Half-marathon course weaves around the shore, past sweeping views of the Bay and city skylines

Up to 51% Off Family Pool Passes

El Cerrito Swim Center

El Cerrito

$20 $10

(33)

Single-day or summer pass to heated, outdoor pools with lap lanes, play areas, and a water slide; grounds offer picnic tables and bbq area

Up to 81% Off 90-Minute Classes at El Cerrito Yoga

El Cerrito Yoga

El Cerrito

$120 $29

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

43% Off LASIK Eye Surgery

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Up to 93% Off Massages at Smith Chiropractic

Smith Chiropractic

El Cerrito

$410 $29

(13)

Chiropractor evaluates spinal health with x-rays and a thermal scan before promoting relaxation and proper alignment with massage

Up to 74% Off at Bridges Rock Gym

Bridges Rock Gym

El Cerrito

$93 $26

(154)

Scale rocks, kickbox, or flex muscles during yoga classes at this comprehensive climbing gym

Up to 88% Off Kids' Tae Kwon Do Classes

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

79% Off Chiropractic Services with Massage or Acupuncture

Source For Wellness Health Center

Albany

$235 $49

The specialists at this whole-body healing center help get to the root of pain and discomfort with detailed exams and treatment plans

Up to 71% Off Yoga Classes

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

Up to 92% Off Hypnosis for Weight-Loss Class

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Up to 92% Off Weight-Loss-Hypnosis Package

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 65% Off Gym Membership and Personal Training

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

81% Off Nutrition Response Testing

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 76% Off Health Consultation and Oxygen Therapy

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

50% Off Homoeopathy

Breathezone Oxygen Access And Lounge

Southwest Berkeley

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

50% Off Acupuncture

Turning Point Acupuncture And Feldenkrais

Northwest Berkeley

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Pole and Aerial Fitness Classes

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

Up to 47% Off an 18-Hole Round of Golf

Eagle Vines Vineyards & Golf Club

Eagle Vines Vineyard & Golf Club

$178 $99

(44)

Surrounded by 27 acres of working vineyards, 18-hole course fills the Napa Valley countryside with a layout designed by Johnny Miller

Up to 76% Off Turbo Kickboxing Classes

Canyon Kajukenbo Martial Arts Institute

American Canyon

$80 $29

Learn self-defense and burn truckloads of calories with workouts that activate the entire body

Up to 60% Off 60-Minute Reiki Sessions

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

Up to 80% Off Laser Toenail Fungus Treatment

Nueva Nail

Multiple Locations

$500 $99

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it

65% Off Personal Training

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Dental-Exam Packages

Randhawa Dental Corporation

Multiple Locations

$410 $55

(24)

Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

45% Off Personal Training

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Golf

Grayson Woods Golf Course

Pleasant Hill

$6 $3

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

Up to 88% Off at Ferguson Family Chiropractic

Ferguson Chiropractic

Pleasant Hill

$400 $49

Cold-laser treatments ease chronic aches and pains after exams from licensed chiropractors

Up to 80% Off Heated Yoga & Fitness Classes

Bikram Yoga San Rafael

Bikram Yoga San Rafael

$150 $34

(53)

Certified instructors challenge students of all levels with yoga and fitness classes held in heated rooms

51% Off Standup-Paddleboard Lesson in San Rafael

Demo Sport

San Rafael

$100 $49

After 2-hour lesson covering paddleboarding basics, students hang on to their board, paddle, and leash for a morning of exploring the bay.

Up to 57% Off at Marinwood Pool

Marinwood Pool

Lucas Valley-Marinwood

$30 $15

A double-flume waterslide sends kids cascading into the 25-yard-long pool located near a scenic green park and playground

Up to 83% Off at Red Dragon Yoga

Red Dragon Yoga

Multiple Locations

$175 $30

(75)

In heated eco-friendly studios, instructors lead Bikram and power yoga to help patrons build muscle and detoxify their bodies

Up to 69% Off Reiki Treatment in San Rafael

The Renaud Effect

San Rafael

$125 $40

Hands lay on the body during reiki treatments to promote healing and relaxation by altering life-force energy.

82% Off 10 Yoga Classes at Embrace Yoga

Embrace Yoga

San Rafael

$160 $29

Teachers guide students through meditative breathing exercises and peaceful poses; minimalist studio keeps mind free of distractions

59% Off Dental-Implant Package

Alex Frade DDS

San Rafael

$4,870 $1,999

A dentist with advanced training in aesthetic dentistry replaces missing teeth with natural-looking implants

Up to 77% Off Gym Membership and Personal Training

Body Kinetics

Multiple Locations

$149 $39

(27)

Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized strength and cardio routines

Up to 85% Off CrossFit Classes at West Bay CrossFit

West Bay CrossFit

San Rafael

$200 $49

CrossFit instructors motivate clients through an ever-changing rotation of high-intensity functional workouts

Up to 60% Off Yoga or Boot-Camp Classes

Kentfield Fitness

Kentfield

$150 $65

Relax and rejuvenate in yoga classes, or test your physical strength in a high-intensity boot camp

86% Off Chiropractic Care

Triad Of Health Family Healing Center

San Rafael

$451 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off at Montecito Chiropractic

Montecito Chiropractic

San Rafael

$355 $39

(5)

Chiropractor assess potential issues, discussing results with patients in order to determine their best course of action

55% Off Martial Arts / Karate / MMA - Activities

Mount Tam Mma

San Rafael

$165 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Classes and Uniform at Goju Karate

Goju Karate

San Rafael

$100 $19

Students of all fitness levels participate in karate classes that teach basic techniques and test endurance

Up to 81% Off Tam Foot & Ankle

Howard S. Ortman, DPM at Mt. Tam Foot & Ankle

San Rafael

$900 $174

The supervised staff uses laser system to eliminate pathogens bunkered beneath toenails without damaging nail beds

Up to 73% Off at Marinwood Community Acupuncture

Marinwood Community Acupuncture

San Rafael

$100 $29

Experienced acupuncturist utilizes small, sterile needles on clothed patients during acupuncture sessions in communal rooms

54% Off at Ramone Yaciuk Rolfing

Ramone Yaciuk Rolfing

Multiple Locations

$150 $69

Certified rolfer reworks connective tissues to align the body, decrease and prevent pain, and improve neurological function

Up to 75% Off Dental Exam and Cleaning or Whitening

Aparna Subramanian, DDS

Multiple Locations

$350 $89

Preventive services help determine proper care and teeth whitening gives chompers a bright shine

73% Off Group Pilates Apparatus Classes

Marin Pilates at Body Kinetics

Body Kinetics San Rafael

$180 $49

Instructors teach small groups of students how to safely perform basic exercises on the Pilates Reformer, Wall Tower, and mat

Up to 73% Off Youth and Adult Martial Arts

DELTA Martial Arts & Athletics

Concord

$99 $39

Kids learn basics of karate, focusing on athletics, discipline, and respect; wing tsun and escrima classes teach Chinese and Filipino arts

Up to 91% Off Classes at Yoga Sol

Yoga Sol

Concord

$140 $25

(30)

Yoga classes in various styles including Vinyasa, yin, power, restorative, and hot yoga

Up to 64% Off at Swordplay Fencing Academy

Swordplay Fencing Academy

Concord

$97 $39

Instructors coach pupils of all ages on fundamentals of foil wielding during indoor lessons honing balance, strength, and coordination

Up to 63% Off Kickboxing or Boot Camp

Max Combat Fitness

Central Contra Costa

$119 $49

(16)

Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

72% Off Four-Week Weight-Loss Program

Concord Weight Loss Clinic

Downtown Concord

$455 $129

Weight-loss program supervised by internal medicine doctors and obesity specialists helps clients shed pounds at a healthy rate

49% Off Gym

Functional Muscle Fitness

Concord

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritionist

Jessica Kastl, Natural Health Solutions

Concord

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Square Dance Classes at Clutch Busters

Clutch Busters

Concord

$40 $19

Singles and couples learn to hoedown and promenade in lively modern square dancing classes loaded with easy steps and social interaction

Up to 53% Off Children's Swim Lessons

AquaTech Swim School

Multiple Locations

$85 $40

(59)

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Up to 69% Off Body Sculpting Treatments

Better U Skin and Body Care

Concord

$300 $99

Noninvasive procedure designed to reduce fat and contour the body

63% Off at Morada Dental Orthodontics

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Up to 64% Off Invisalign and Teeth Whitening

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

69% Off Five-Week Women's Only Fitness Program

Kaia Fit North Concord

Concord

$157 $49

Core-fitness sessions for women provide full-body workouts through cross training, power yoga, pilates, and cardiovascular activity

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 83% Off Tattoo Removal at LaserAway

LaserAway

Walnut Creek

$525 $119

Licensed medical staff help rid body parts of unwanted tattoos with laser, while Zimmer Cryo 5 blows cool air to soothe skin

Select Local Merchants

General Family Dentistry, providing services for the whole family. Cosmetics, Wisdom Extractions, Veneers, Crowns, Bridges, Implants, Dentures, Fillings and Orthodontics for Adults and Children. Senior and cash disounts provided. We are providers with Most Insurance Companies.

667 Parker Ave
Rodeo,
CA
US

Lesha Kastl, operator and co-owner of Hercules CrossFit, is also a certified trainer who lifts at an Olympic level. But she favors movement-based workouts including Muay Thai boxing, Pilates, and runway-overthrowing Ms. Fitness competitions. Bryan Kastl, co-owner of Hercules CrossFit, muscled his way to certifications in Olympic lifting in 2009. But he has studied fitness and physiology since the early ‘90s, when he became a certified personal trainer through Hayward State University. Both Lesha and Bryan have studied massage therapy to supplement their expertise of internal musculature. Bryan even sought the guidance of a chiropractor to learn injury-specific techniques such as active-release technique.

The Kastls area also both Level 1 CrossFit trainers with certifications in CrossFit mobility and gymnastics, which they rely on during CrossFit classes comprised of nonspecialized, functional exercises. Weightlifting and gymnastic-ring work, for example, are selected because they can be easily adjusted according to fitness level and directly improve mundane tasks such as hauling groceries or catching trapeze swings to work. As a result, the workouts are remarkably inclusive, and the Kastls have guided energetic kids and those struggling with physical ailments toward strength and cardiovascular health. Lesha's background in sports nutrition enables her to design dietary programs that boost performance and bolster the effects of exercise.:m]]

678 Alfred Nobel Drive
Hercules,
CA
US

Lose weight. Get fit. Have fun. It's a simple three-part mantra, one that's guided Francisco Flores through more than 25 years as a professional fitness expert. The principle trainer behind Hercules Yoga, Flores helps his clients embrace the same goals through group classes designed with individuals in mind. Whether they're gaining flexibility with Yoga FitFlow, repairing muscles with Relax, Restore & Renew the Body, or tightening cores with Pilates, clients each benefit from personal attention and goal-setting from experienced instructors. In addition to physical changes, clients can also track lifestyle improvements, using the classes as an opportunity to shed bad health habits and picks up better ones.

1581 Sycamore Ave. #5
Hercules,
CA
US

Recycled, earth-friendly materials lay the groundwork for Tierra Yoga’s studio. Reclaimed wood turned art adorns the jade-green walls, and natural, biodegradable rubber yoga mats rest on the recycled flooring. Tierra Yoga’s instructors lead Hatha-based classes within the serene, open, thoughtfully designed space, breathing in time with their students as they practice self-awareness and connectivity to nature. Their classes, like phone calls to various ex-spouses, range in difficulty. This range provides a space for students of all fitness levels, from gentle yoga that focuses on perfecting foundational steps to athletic, vigorous classes in power-yoga sessions.

2192 Railroad Ave
Hercules,
CA
US

Eyes & Smiles Optometry’s international team of accomplished eye-care professionals unites patients with perfectly matched prescription lenses and contacts. The staffers help patients find stylish frames from brands such as Gucci, Armani, and Banana Republic, and they can communicate with patients in Spanish, Tagalog, German, Farsi, and interpretive dance. When they’re not checking ocular health, the accomplished physicians Dr. Nazak Mozaffarieh and Dr. Bernard Hale, who were raised in Austria and England, respectively, spend their free time volunteering for vision nonprofits and independently raising two sets of twins.

1773 San Pablo Ave
Pinole,
CA
US

Even with 22 years of teeth-tending experience, Dr. Edward Jang continues to attend workshops to keep up with the latest in dental technology. Opalescence Boost whitening rejuvenates less-than-lustrous teeth in just over an hour without the harsh glow of ultraviolet rays. Instead, a dentist-supervised assistant coats chompers with a chemically activated regiment of fluoride and potassium nitrate to beef up enamel strength and bolster oral security against cavities and malicious ex-retainers. Mouth masters freshly mix Boost's bleach for each session, delivering consistent color to each tooth and lightening hues three–six shades in a single visit.

2000 Appian Way
Pinole,
CA
US

Hercules Scene