Amid a vast climbing arena wrought with 11,000 square feet of challenging climbing terrain, Sacramento Pipeworks imparts boulder scaling beginners and expert climbers alike with rock scaling knowhow. Experienced instructors offer a full beginners’ rundown of wall-climbing basics, providing you and your chosen roommate or press secretary with the opportunity to learn the ins and outs of the climbing arts. You'll learn safe-climbing procedures and beginners' belaying moves as well as knot tying, top-rope-climbing methods, and wall-scaling, which will allow you and your partner to trade off the climbing and supporting roles before eventually co-writing your Emmy acceptance speech.
At Tradewinds Sailing School & Club, the American Sailing Association–certified instructors teach a diverse array of skills, from the basics of keelboating and coastal cruising to specialty work such as celestial navigation. Their intimate classes, typically capped at four students, all pair guided learning with real-world practice on the water, ensuring students truly master their chosen subject matter. Veteran sailors can bypass classes and join the sailing club, whose convenient boat-sharing program allows for trips to Sausalito, Angel Island, and other local spots.
Frequently named Best Pilates Studio by the Pacific Sun, Fit First Pilates stretches and conditions frames in a variety of creative Pilates classes. Certified instructors lead small groups of no more than four humans through tailored regimens such as Pre-Ski Pilates, which preps snowsurfers for long days leaping over moguls, and Equestrian Pilates, which strengthens the muscles used most often in outrunning thoroughbreds. Disco-lates infuses workouts with groovy tunes, while Kettl-ates adds Russian kettlebell training into the exercise mix. Newly minted mothers can shed pregnancy pounds and tone their rocking arms during the Mommyilates sessions. Students of all fitness and experience levels are welcome, and Fit First happily adapts workouts to suit the goals and capabilities of their clients. Check out the schedule for dates, times, instructors, and available classes.
Playland-Not-at-the-Beach is a 9000-square foot building chock-full of amazing things to see and do. There are 30+ pinball machines set on Free Play, arcade games, videogames, carnival games of skills where you can win prizes, penny arcades full of antique amusement devices, live magic shows. We are truly The Museum of Fun!
Sport Fencing Center has carried on fencing's centuries-old flame by instilling the sport's values within new generations of competitors. Students as young as five lunge and parry on the facility's nine fencing strips, each outfitted with electronic scoring machines. Co-owners Karen Ladenheim and Darwin Martos coach mechanics and strategy during instructional programs taught to students of all experiences and abilities. Novices start off in introductory courses, wherein they'll learn basics such as footwork and blade work while improving speed and mobility, while experts might work on advanced footwork, tournament preparation, and their ability to steal s'more marshmallows in the Competitive Program.
Gymboree offers a bevy of baby-engaging classes, in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, sports classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class.
Studio 12 flys is an aerial dance program specializing in low flying trapeze, sling, and rope and harness work. We have 6 teaching aerialists committed to the merging of dance and aerial arts and offering a rare blend of creativity, aerial technique, improvisation, time and space to motivate the artist within you.
A comprehensive guide to attractions and things to do.