At ClubSport, fitness gurus nurture holistic wellness from the inside out and foster a sense of community with mingling events for singles, couples, and families. Professional instructors lead group and personal tennis lessons on 19 tennis courts, and help clients burn calories during fitness sessions that include water aerobics in the Jr. olympic size swimming pool, cycling, and Pilates
If you've got kids, you can take advantage of the gym's childcare services while you work out. There's a kiddie pool available so tykes can cool down after a hectic day at the lemonade stand, and the staff coordinates kids' activities year-round, including a summer camp, youth tennis, and birthday parties.
Studio 12 flys is an aerial dance program specializing in low flying trapeze, sling, and rope and harness work. We have 6 teaching aerialists committed to the merging of dance and aerial arts and offering a rare blend of creativity, aerial technique, improvisation, time and space to motivate the artist within you.
Sausalito Picture Framing's team of meticulous artisans harnesses more than 20 years of experience when customizing borders to flatter and conserve artwork of all sizes and types. The quaint storefront's walls showcase multitudinous molding samples, waiting patiently to grace the edges of paintings, tapestries, and blue ribbons from hot-dog-eating contests. A library of image-preserving mounting options includes acid-free matting, archival hinging tape, and UV-shunning glass, helping keep keepsakes' colors vibrant for years to come. The shop also hosts a 44-inch Epson 9800 Ultrachrome K3 inks printer, capable of printing family portraits in such high quality that parents often realize their twins aren't identical at all.
Founded by master trainer Sergio Silva, Team Silva Brazilian Jiu-Jitsu arms students with the grapples and fitness techniques needed to get in shape or tackle competitors. Adult programs delve into the takedowns and strikes of mixed martial arts, jujitsu, and muay thai kickboxing, and women's classes range from yoga to fighting-themed fitness. Tykes can begin learning self-defense and discipline with muay thai lessons, gaining the swift, precise movements to fend off playground bullies or rebuff roving packs of feral kindergartners. A safe and encouraging environment, the Alameda studio lines its walls with cushions and trained coaches who oversee classes and open-mat sessions where students practice their martial-arts techniques or pickup lines.
At Tradewinds Sailing School & Club, the American Sailing Association–certified instructors teach a diverse array of skills, from the basics of keelboating and coastal cruising to specialty work such as celestial navigation. Their intimate classes, typically capped at three students, all pair guided learning with real-world practice on the water, ensuring students truly master their chosen subject matter. Veteran sailors can challenge the class and join the sailing club, whose convenient boat-sharing program allows for trips to Sausalito, Angel Island, and other local spots.
Founders Kara Collier and Jasmine Buczek wanted to create a place where anyone could dedicate themselves to health and fitness. To do that, they drew up a recipe that included certified trainers able to work with people of all fitness levels, ages, and experience; an inviting space equipped with all high-end weight and cardio training equipment; and a dash of stylish locker rooms with showers. Next, they mixed in some Classes including spinning, yoga, and Aeroba-cize, which uses dance moves to build overall strength.
In 2005 they they threw the whole thing in the oven and baked up All In One Fitness. There, they make overall health the focus. Every new member gets a comprehensive fitness assessment and accurate BMI measurements. Once clients get into their regimen, trainers start regularly tracking changes with the Integrated functional Coaching System to keep goals in sight. All In One Fitness also offers weight loss programs and personal training complete with packages tailored to each client's requirement. The fitness gurus work one-on-one or with small groups to hone in on weight loss, prepare them for running a marathon, or just start off on the path to living a healthier lifestyle.
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