Gyms in Hermosa Beach


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  • Studio 125
    Power Plate Acceleration Training devices field-tested by movie stars and professional athletes boost the calorie-burning power of every workout class offered at Studio 125. Like an indecisive cabbie, the platform's palpitations force bodies to adjust to ever-changing acceleration, stimulating up to 50 muscle contractions per second. Patrons clamber aboard to perform moves from exercise disciplines such as yoga and Pilates during classes that last for only 25–35 minutes.
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    200 Pier Ave, Ste 125
    Hermosa Beach, CA US
  • White House Pilates
    White House Pilates, a second generation Pilates legacy of the method?s founder, Joseph Pilates, with a team of seasoned instructors, imparts the teachings of Joseph to help clients build enough strength and flexibility in their abs and lower back to crack a walnut in a single sit-up. Whether training clients privately or in groups of four to five per instructor, Caroline and her team lead workouts that incorporate mat-based movements and spring-powered resistance machines, such as reformers and towers.
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    1332 Hermosa Ave, Suite 4
    Hermosa Beach, CA US
  • The Guru's Gate
    An oasis in downtown Manhattan Beach, Guru?s Gate Yoga fosters an environment of health and wellness through yoga and fitness classes, therapies, and specialty workshops focused on strengthening and stretching the mind, body, and spirit. With classes in a variety of styles including Kundalini, Vinyasa, Restorative, and Prenatal yoga, the staff encourages students to find their own "gurus". Clients can also take advantage of Gurus Gate's beauty services, which include organic spray tan, waxing, and skin care. A retail boutique featuring yoga clothes and accessories as well as great gifts is also on offer.
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    Unknown
    Hermosa Beach, CA US
  • CrossFit Horsepower
    At times, CrossFit's workout of the day can look as if it's written in a different language. Fortunately, the CrossFit Level 1-certified coaches at CrossFit Horsepower can teach you what "double unders", "burpees", and "love" mean. During CrossFit Fundamentals classes, newcomers learn how to perform the each functional exercise properly. From there, students can either sign up for the CrossFit workout of the day or venture into one of the Boot Camp style CardioFleX classes.
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    725 Cypress Avenue
    Hermosa Beach, CA US
  • Hip Studio
    Not every Pilates studio has custom-built reformers named after it. HIP Studio, on the other hand, order their HIPformers from local builders, who construct the machines to be extra-durable, easily repaired, and eco-conscious, primarily composing the frames of recycled wood. While they make plenty of use of their original equipment, they also teach more than just Pilates. They incorporate trampolines, ballet barres, TRX suspension harnesses, and punching bags into ten different fitness classes. All of their innovative sessions take place in their sunny, hardwood-floored studio. Aside from facilitating eye-pleasure, the elegant hardwood flooring conceals a layer of cork that absorbs shock and cushions joints. Dynamic sound systems keep high-energy music pumping through the studio, and broadcasts beats to every corner of the space at equal volume.
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    1200 Pacific Coast Hwy
    Hermosa Beach, CA US
  • Bikram Yoga Hermosa Beach
    Inside the spacious, sun-filled studio, passionate teachers Leyla Assadi and Kay Ostrenko lead students of all abilities through a robust schedule of 90-minute, heated-yoga classes. Created by celebrated yogi, Bikram Choudhury, the Bikram-yoga method features two breathing exercises and 26 postures designed to promote flexibility and detoxify the body with stretches and balances that send freshly oxygenated blood white water rafting through the body's veins and organs. Heated to a balmy 105-degrees, the serene practice space envelopes students in wall-spanning mirrors and floor to ceiling windows that illuminate the room with soft, natural light. After reducing toxins to Wicked Witch floor puddles, patrons can take advantage of the studio's spa-like facilities, where a steamy sauna and roomy showers complete the cleansing process.
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    518 Pier Ave
    Hermosa Beach, CA US

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