For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
Friends since college, Fit On founders Franca Stadvec and Angela Bennett, are former athletes and fitness enthusiasts who understood the power of people coming together for a shared purpose. When that purpose became supporting each other in their journey toward better fitness, Fit On Studios came into being. The studio hosts intimate group classes to maintain a supportive atmosphere.
During indoor cycling sessions, guests climb onto adjustable Schwinn bikes to burn fat and clear their minds by focusing solely on their workout. The center also focuses on joint-friendly exercise, such as barre classes that use low-impact, focused movements to tone lean muscles and improve balance, and TRX suspension training that builds strength by leveraging the body’s own weight.
Coreology Fitness Outdoor Training offers intense outdoor fitness sessions for those looking for a total-body workout. The classes incorporate beach sand drills, circuit training, high intensity interval training, and light weight lifting while focusing on creating core strength, cardio endurance, flexibility, and agility.
We are a 6000 sq ft FULL FUNCTION FITNESS FACILITY that offers kickboxing, military conditioning, circuit training, boot-camp, yoga, personal training family memberships, corporate memberships, lockers, showers, towels, full free wieghts and cardiovascular equipment,an amazing staff and much much more!
Matteo Baker didn't put ?220? in the name of his fitness center just to help people remember its street address. He did it to remind them of his goal for the center's services: to be ?second to none.? With body-bolstering services that range from personal training to chiropractic care to nutritional counseling, 220 Fitness and Wellness blends conventional gym practices with holistic wellness therapy to forge a multifaceted approach to health. While in one of three studios or out on the beach, guests can get hearts pumping in one of the center's group classes, including boot camp, cycling, and yoga, each of which take place frequently enough to let latecomers find a fun alternate class and early comers join in the previous class's naptime. When workouts are finished, the modern facility's licensed and certified health practitioners work to help guests recover from or prevent injuries with physical therapy, chiropractic care, and massage therapy.
Above all else, Revolution Fitness strives to create an encouraging, non-judgmental environment where individuals of all fitness levels can feel comfortable pursuing their goals. The instructors support this mission by leading eclectic group classes every day of the week. Strength-training sessions can incorporate kettlebells, TRX suspension systems, bands, stability balls, or helium-filled free weights depending on the intensity of the scheduled class. Spinning classes, meanwhile, get heart rates going as students pedal through a simulated series of hills and sprints, while dance-inspired barre workouts create long, lean muscles. Yoga practice ranges from the deep, sustained stretches of yin yoga to the dynamic, fluid movements of vinyasa-style yoga, and Revolution Fitness is also home to Indo-Row: indoor rowing classes that build teamwork skills while providing a full-body workout.