For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
Windsurfdeal's true showroom isn't inside its Palos Verdes location. It's on the water. The Pacific Ocean waits only a few miles from the shop's boards, begging guests to take the gear for trial spins on the waves. Equipment from the likes of AHD and KA skims the water and jumps through the air, each with its own distinctive qualities. To feel the difference between a Nah Skwell Fit and a Kool, guests can swap out their boards as many times as they'd like during a rental period. Or they can slow down with a leisurely standup-paddleboard ride, working their cores and learning the basics from an instructor. And unlike a lazy cartographer, Windsurfdeal's team doesn't forget about the East Coast—they ship gear to airports throughout the United States, in most cases delivering items in just one day.
Helmed by two-time Manhattan Open winner Dave Mahoney, the tennis experts at South Bay Tennis Network help players hone their on-court prowess. Mahoney’s style of play emphasizes an attack style with serves and backhand topspin modeled in the style of Pete Sampras and a forehand and backhand slice like that of Roger Federer. Students learn to work toward specific, practical goals in their path to improvement.
We are a martial arts school that offers a wide variety of classes teaching strength, flexibility, and self defense. We offer kids, teens, and adults programs and teach courtesy, integrity, self-control, and perseverance. We pride ourselves on offering quality martial arts programs to everyone.
Seven days a week, the staff at Aviation Cyclery ensures smooth pedaling for casual and experienced cyclists alike with repair services and a large inventory of bikes and accessories. Using their vast knowledge of two-wheeled transport, they pair customers with small to large items that fill the shop from storefront to rear wall. These range from bells to baskets and helmets, as well as sleek vehicles such as cruisers and front suspension mountain bikes. Professional mechanics situated on one side of the store fix faulty bikes by inflating tires, truing wheels, and programming bells to play a warning for squirrels crossing the street.