At The Actors' Colony, professional actor and film-maker Tobe Sexton gives his students the basic skills, professional skills, and experience to perform—and for that matter, audition—for stage or film. Actively working in the industry for the last 30 years, Tobe know how to connect with other professional actors to get them where they need to be. In weekly or twice-weekly classes designed for specific age groups, students use scenes from stage plays, television shows, and indie films as springboards for experimenting with a range of acting styles. Class sizes are kept small, which guarantees each student a chance to work with the material in every session.
The talented technicians at Blazing Trails Media leapfrog between the worlds of photography, videography, Photoshop, and video editing. Artists snap intimate family portraits and arresting headshots, as well as wedding photos and promotional photos for small businesses. Blazing Trails Media staff also can collaborate with clients on graphics-design projects, or help edit and shape home-movie clips into a cohesive documentary on who actually won that hotly contested game of Scrabble.
Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics, such as maintaining good form and refraining from breaking out into Swan Lake choreography.
Unlimited Fitness offers its clients personalized training in lively small-group settings. The trainers welcome 8–10 clients to attend each of their 55-minute sessions, which take place multiple times a day and require reservations. Because they place a cap on the number of students in attendance, the trainers can easily customize exercise routines to suit everyone’s particular fitness goals, skills, and number of extra arms.
Besides trainers equipped with all the fitness knowledge needed to whip clients into shape, the gym comes fully stocked with everything from ellipticals and stationary bikes to resistance bands and medicine balls.
The staff members at Core Fitness lead circuit-training fitness classes as well as personal-training sessions. During the group classes, the trainers challenge their students with upper body, lower body, core, cardio, balance, and strength exercises on 12 to 16 different stations.
Inside the spacious, sun-filled studio, passionate teachers Leyla Assadi and Kay Ostrenko lead students of all abilities through a robust schedule of 90-minute, heated-yoga classes. Created by celebrated yogi, Bikram Choudhury, the Bikram-yoga method features two breathing exercises and 26 postures designed to promote flexibility and detoxify the body with stretches and balances that send freshly oxygenated blood white water rafting through the body's veins and organs. Heated to a balmy 105-degrees, the serene practice space envelopes students in wall-spanning mirrors and floor to ceiling windows that illuminate the room with soft, natural light. After reducing toxins to Wicked Witch floor puddles, patrons can take advantage of the studio's spa-like facilities, where a steamy sauna and roomy showers complete the cleansing process.