Spanning 18,000 square feet of turf-covered courts and batting cages, Raider's Edge hones bat-swinging skills with practice areas and instruction for individuals and groups. Baseball- and softball-pitching machines spit endless volleys of spheres, their speeds adjustable to accommodate both little leaguers and six-armed spider-men. The two spacious turf courts can also accommodate practice for soccer, lacrosse, and field hockey, and dual pitching lanes allow pitchers to perfect their craft side by side. Weekly exercise and softball practice programs focus on skills such as hitting, fielding, and pitching, and young players put their skills into practice as part of Raider’s Edge’s Red Raider softball teams.
Each year, the Washington Redskins team up with Easterns Automotive Group to host a car show at Redskins Park. The show gives fans access to the team's practice field, as well as an opportunity to meet Redskins players and cheerleaders face-to-face. An array of classic, custom, and exotic cars on display compete for prizes, and the entertainment also includes a DJ booth, inflatable games, and face-painting booths.
As a child, Michael O’Daniel would sometimes spend his days among giant aircraft in a hangar as his father, a Pan Am pilot out of Miami, was at work. Michael found himself daydreaming about one day being able to fly; by 1980 he was a private pilot. Eventually he became taken with another form of flight—paragliding. He founded Powered Paragliding USA and over the years has spread his wings over Peru, Costa Rica, and he once completed a flight across the entire length of the Panama Canal.
A few years ago, Michael was joined at Powered Paragliding by Brian Goff, another pilot. Goff has hundreds of hours of flying experience; he's been behind the controls of everything from helicopters and airplanes to aerobatic planes and hot air balloons. Today, Michael and Brian man flights for clients of all experience levels. They can fly tandem with beginners, or train budding para-pilots on technique, safety, and how to switch lanes with birds. Expert flyers can take to the skies by purchasing their own paragliders and paramotors from the company.
Master falconer and bird-of-prey expert Mike Dupuy shares his love of the 4,000-year-old sport of falconry during exciting and informative demonstrations with his avian costars. A professional public speaker, Mike entertains his audiences with personal anecdotes and motivational speeches that use falconry as a metaphor to encourage them to follow their dreams. Guests also get to learn about each feathered raptor while it surveys the crowd for wild Energizer bunnies, and Mike encourages audience interaction by inviting volunteers from the audience to hold the hawk and try in vain to teach it to bark like a dog.
Dance classes at Born 2 Dance Studio cater to the nightclub and the ballroom alike, with more than 60 weekly lessons for adults and more than 40 for kids as young as 3 years old. Adult lessons are broken into three categories—dance fitness, performance, and technique and choreography—so students can better choose a class that fits their interests. Within those categories, styles covered range from belly dancing to hip-hop to ballroom to jazz. Kids also have myriad classes to choose from, including break dancing, Zumba, and bollywood. In addition to regular lessons, children can participate in recitals, enroll in dance-centic summer camps, or celebrate birthdays with a hip-hop dance session and party.
For Michelle Fondin, yoga is just one component, albeit an important one, to achieving inner and outer peace. She incorporates the ancient practice into the Ayurvedic system of holistic and meditative practices designed to cultivate overall wellness and address mind and body problems. When she meets with a new client for an Ayurvedic consultation, she seeks to determine the true cause of their ailments, discussing health concerns alongside the stuff of life, which may include anything from relationships to career paths. In addition to helming these in-depth consultations, Ms. Fondin and her team lead hatha yoga classes and meditation sessions within a spacious, sunny studio where glimpses of critters from the forest below are not uncommon sights. “There's this instant unplugging from the crazy hectic world into a serene setting,” explains Ms. Fondin.
Ms. Fondin hopes that The Ayurvedic Path not only equips her clients with new tools for achieving balance between mind and body, but also helps foster a sense of community. To that end, she keeps her classes limited to 13 students and makes an effort to get to know every practitioner.
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