Yoga in Herndon

The professionally trained instructors at Olney Yoga & Wellness soothingly guide yogis of all skill levels through a variety of stretchy positions in a tranquil atmosphere. The myriad classes include beginner yoga, which covers basic postures and breathing techniques, Vinyasa flow, which helps yogis execute powerful poses, and gentle yoga, during which pupils coddle baby lemurs. The versatile schedule is packed with daily class options from morning to evening, making it easy to schedule a class between hectic bird-watching itineraries and Bonanza reruns. Throughout each class, body-bending students receive personalized attention from instructors as they contort their way across the warm, open-aired studio, replete with lustrous wood floors and stained-glass windows. Although it is recommended that students bring their own yoga mats to class, Olney Yoga offers mat rentals ($1).