iSmile Dentistry proudly proclaims that their doctors are patient specialists and oral-cancer-screening gurus. The crew regularly attends lectures and conventions to remain on the cutting edge of new technology and techniques, including oral-surgery procedures, laser treatments for gum disease, and clear brace aligners. The comprehensive nature of the practice allows patients to receive virtually any service with an on-staff practitioner, eliminating the need to go door to door to find a nearby orthodontist.
Unlike jumping onto a treadmill, Fit Club Utah’s exercises require a little briefing. The instructor may explain, for example, just what one does with the giant sledgehammer resting on a recalcitrant-looking truck tire. But once the tutorials are through, students jump into high-octane action, swinging the hammer through the air and flipping the tire end over end to build rippling muscle and amp up cardio strength. To keep the sessions engaging, instructors create new routines, filled with box jumps and sprinting, and modify exercises to each client’s individual fitness level or desire not to sweat in their workout tuxedo.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
The dental professionals at Genesis Dental keep mouths gleaming radiantly with oral procedures performed in a friendly, professional setting. In the one-hour Boost teeth-whitening treatment, patients lay back while a technician applies a bleaching gel to discolored chompers, breaking up stains and leaving teeth bright enough to rival the grins of veteran game-show hosts. The special chemical formula also contains tooth-strengthening potassium nitrate and fluoride, helping to keep mouths fit for leaving love bites on particularly alluring marble statues.
Although Dr. Jeffrey Jensen practices the full range of chiropractic, he specializes in the Upper Cervical part of the spine: the neck. He recognizes this region as the source of many of the most common health concerns, such as headaches and migraines, vertigo, neck pain, and even lower-back pain. Using the Blair Technique, he carefully investigates the intricate workings of the neck and administers gentle adjustments to free up kinked muscles and align vertebrae.
Studio Soiree takes the age-old art of pole dancing and supes it up with a bevy of core-training techniques. Certified instructors kick off pole education with an initiative course required of all beginners. In Intro to Pole, students learn how to safely maneuver on and around the pole while developing elementary dance moves. Five advancing course levels follow, each building toward an eventual masters degree in anti-gravitational gumption. Studio Soiree provides a welcoming environment for students of all shapes, sizes, and fitness levels, and most classes are exclusively for women. Reservations are required, as admission is offered on a first-to-sign-up, first-served basis.