Boot Camps in Herrin

Select Local Merchants

TeamCurnow is run by a group of wellness-minded women, led by owner and fitness trainer Amy Curnow. Amy and the trainers at Teamcurnow help the women stay fit and healthy through group fitness classes, personal training, and nutritional guidance.

112 Forrest Street
Dexter,
MO
US

Fox 2 named Inspire Health and Fitness Best Personal Trainers in 2010 on its Hot List, and CityVoter agreed, giving it a five-star average. More than 600 people like it on Facebook.

310 E Main St.
Belleville,
Illinois
US

At CrossFit MetroEast, certified CrossFit coaches design different workouts each day, which blend exercises from various fitness disciplines such as gymnastics, weightlifting, plyometrics, cardio, and strength training. Athletes may be tasked with lifting weights, running, or rowing, or working out with equipment such as ropes, tires, and kettlebells.

1925 South Illinois Street
Belleville,
IL
US

The expert instructors of The Body Mill Fitness and Yoga Studio lead students of all levels through challenging classes that range from intense boot-camp classes to calming gentle yoga. They use suspension training and kettlebells to help students build muscles, and teach them to develop core muscles during Pilates classes.

3 E Laurel St.
Millstadt,
IL
US

SwaggHER Fitness’s experienced instructors keep students motivated as they take the first step to a healthier lifestyle with boot camp sessions. The fun, high-energy classes last for one hour, and include interval training to boost heart rates and burn calories.

1105 Mascoutah Ave.
Belleville,
Illinois
US

After forging a friendship during a yoga class for breast-cancer survivors, Kellie Moreland and Therese Blomberg joined with Michele Taylor to bring yoga’s restorative powers to their families and neighbors. Their signature class, Yoga Core and More, sculpts limbs, abs, and backs with a lineup of back bends, arm balances, and inverted poses. Ideal for seasoned yogis, this class raises the heart rate to burn calories and foster cardiovascular health. Sweltering temperatures draw students of all skill levels to hot yoga classes, loosening tight muscles and drawing out toxins as the group stretches between exposed-brick walls and wooden floors. Mom and Me'a classes, filled with songs, stories, and playful movements, help yogis aged 2–5 liberate the peace, joy, and Capture the Flag prisoners that lie within.

772 Wall St
O Fallon,
IL
US