With locations in 24 states, it?s safe to say Fitness 19?s approach to fitness has piqued exercisers? interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such Insanity, Zumba, yoga, Pilates, bootcamp, and more.
Doctors of Chiropractic Athanasia and Christopher Angelopoulos recognized a need for chiropractic care in their community, and so they mastered various techniques in order to meet that need. As the leaders of Desert Cities Chiropractic, they practice diversified chiropractic technique, physical therapy, and massage therapy.
When done incorrectly, and without professional help, attempts at weight loss can do more harm than good. Quick fixes such as gimmicky diets, or indulging in imaginary buffets with the Lost Boys from the motion-picture classic Hook, can temporarily take away folds, but they usually come back tenfold. With a wealth of medical weight-loss techniques, the team at New Image Weight Loss and Wellness strives to excise unwanted pounds with Zerona LipoLaser treatments, HGC diet programs, diet modifications, and bioidentical hormone therapy for men and women.
Seven days a week, the therapists at May's Foot Reflexology massage specific points on clients' feet, stimulating their nervous systems to boost overall health. The treatment can help the body recover from strain and stress, improve sleep quality, and even prevent issues such as diabetes, high blood pressure, and a resurfacing childhood fear of "This Little Piggy." For female clients, the therapists include a free upgrade to massage lotion infused with shea butter, jojoba oil, and other skin-softening ingredients.
The guiding philosophy at Love Yoga Massage can be summed up in two words: "No Om." Here, fitness, stretching, and massage carry more weight than getting zen. The studio's huge list of classes is categorized in groups such as Hot Yoga, Flow Yoga, and Zumba. In addition to yoga classes, Love Yoga offers Thai yoga therapy, which combines traditional Thai massage with Western medicine and massage practices.