Classes in Palm Springs

5 or 10 Boot-Camp Classes at Kickboxing Miami-Dade (Up to 87% Off)

Kickboxing Miami-Dade

Multiple Locations

$90 $14

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

One Month of Unlimited CrossFit Classes at Caution Crossfit ($125 Value)

Caution Crossfit

Hialeah Gardens

$125 $59

Facility with 10,000 square feet of workout space

Two Weeks of Unlimited Dance Classes at Dance Zone (65% Off)

Dance Zone

Hialeah Gardens

$125 $44

DanceZone offers classes from two year olds to pre-professionals up to 25; ballet, jazz, contemporary, hip-hop, salsa, and more.

$89 for $255 Worth of Boxing Lessons — KO Fitness Miami - Personal Boxing Training

Ko Fitness Miami

Hialeah Gardens

$255 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Five or Ten Fitness Kickboxing Classes at Reyes Martial Arts (Up to 86% Off)

Reyes Martial Arts

Hialeah Acres

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

$90 $15

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

$90 $14

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$200 for $400 Groupon — Premier Training Center

Premier Training Center

Hialeah Acres

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited CrossFit Classes at CrossFit Miami Lakes (Up to 67% Off)

CrossFit Miami Lakes

Miami Lakes

$150 $49

CrossFit classes take place in a state-of-the-art 14,000 square-foot studio; more than 60 classes offered per week

One- or Three-Month Gym Membership with Unlimited Classes at 619 Athletics (Up to 58% Off)

619 Athletics

Hialeah Gardens & Miami Lakes

$125 $55

Burn calories and get in shape during unlimited fitness classes or individual workouts at gym

$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

$69 for a Concealed-Weapons Class at Blackwater Agency ($150 Value)

Blackwater Agency

Multiple Locations

$150 $69

Combination of classroom and training qualifies students to apply for a Florida concealed-weapon permit, valid in more than 30 states

10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 81% Off)

Kickboxing Hialeah Gardens

Hialeah

$180 $39

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

10 Classes or One, Three, or Six Months of Unlimited Yoga at 305 Yoga & Outreach (Up to 66% Off)

305 Yoga & Outreach

Multiple Locations

$160 $55

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

Shooting-Range Package for Two or Four at Miami Guns Inc. (Up to 55% Off)

Miami Guns Inc.

Hialeah

$99 $49

(14)

Seven indoor lanes with soundproof and lead-proof partitions between each lane

One or Two Months of Unlimited CrossFit Classes at CrossFit Valeo (Up to 77% Off)

CrossFit Valeo

Hialeah

$120 $35

Inside a spacious facility, groups follow an instructor through intense workouts that revolve around fast-paced functional movements

One Month of Unlimited CrossFit Sessions or Five One-Hour CrossFit Sessions at CrossFit Gunnar (Up to 71% Off)

CrossFit Gunnar

Doral

$149 $49

Ever-changing CrossFit workouts incorporate exercises such as pull-ups, squats, pushups, weightlifting, gymnastics, running, and rowing

One Month of Unlimited Hot Yoga at Bikram Hot Yoga Miami (Up to 64% Off). Three Options.

Bikram Hot Yoga Miami

Multiple Locations

$39 $19

(12)

90-minute classes welcome students of all skill levels at two locations

$50 for $100 Worth of Boot Camp — Doral Fitness Studio

Doral Fitness Studio

Doral

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

Elite Sport Fitness

Doral

$100 $29

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$50 for $100 Toward 1 Month of Fitness Classes

Extreme Athletes

Miami International Airport

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One, Two, or Three Months of Crossfit Gym Membership at Crossfit 826 (Up to 83% Off) 

Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

$176 for $320 Worht of Services at Florida Firearms Institute

Florida Firearms Institute

Doral

$320 $176

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Cooking Class for One or Two at Face to Face Cooking Club (Up to 53% Off)

Face to Face Cooking Club

Doral

$80 $40

Interactive cooking classes cover a wide variety of culinary styles to create international dishes

5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

$75 $35

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

One, Two, or Three Months of Unlimited Classes at CrossFit Miami (Up to 77% Off) 

CrossFit Miami

Miami

$150 $49

A team of certified trainers emphasizes proper form to help trainees build core strength and improve conditioning through variable workouts

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$28 for $55 Worth of Music Lessons — Doral Music Center

Doral Music Center

North Westside

$55 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Fitness Classes or One Month of Fitness Classes at Center Stage Cheer and Dance All-stars (Up to 52% Off)

Center Stage Cheer and Dance All-stars

Doral

$50 $25

One-hour classes such as stationary and cardio CrossFit, aerobics and dancing, and flexibility and stretching

$81 for $280 Worth of Personal Training — Nogravity Corp.

Nogravity Corp

Hialeah Gardens

$280 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Pranoga (Up to 75% Off)

Pranoga

Doral

$110 $35

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

$14 for $25 Worth of Salsa-Dance Classes — Salsa Fusion Dance School

Salsa Fusion Dance School

Miami

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 for $140 Groupon — Energy Yoga Wellness Center LLC

Energy Yoga & Wellness Center

Miami International Business Park

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 56% Off)

Crossbox Doral

Miami International Business Park

$85 $45

Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness

Four- or Six-Week Boot Camp at Robaina Bootcamp Fitness (Up to 87% Off)

Robaina Bootcamp Fitness

West Miami

$200 $39

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

Two or Four 45-Minute Guitar Lessons from The Rig Cast Band (Up to 56% Off)

The Rig Cast Band

El Portal

$180 $79

New England Conservatory of Music alumnus with 30-plus years of teaching experience gives guitar lessons at his studio or in students' homes

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$49 for Four Children's Painting Classes at Human Horizons Art School and Gallery ($115 Value)

Human Horizons Art School and Gallery

Majestic Plaza

$115 $49

Studio with private easels and community tables; instructors can help students create portfolios for art magnet programs

12 Fit Camp Sessions, 3 Personal Training Sessions, or 6 Group Fitness Sessions at 786 Fitness (Up to 62% Off)

786 Fitness

Coral Gables

$60 $24

Trainers guide clients on the path to fitness with boot-camp sessions, semiprivate group classes, or one-on-one sessions

5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

$75 $26

All-over body workout with motivating instructors

Five or Ten Kickboxing Classes at Kickboxing Biscayne Park(Up to 86% Off)

Kickboxing Biscayne Park

Biscayne Park

$90 $15

Students soak up the kickboxing fundamentals of strikes and evasions while burning calories and toning muscles

One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 75% Off)

Live Free Crossfit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

8 or 12 Group Training Classes at Bodytek Fitness (Up to 69% Off)

Bodytek Fitness

Multiple Locations

$140 $47

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 70% Off)

CrossFit 305

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

Two, Four, or Six Salsa Classes at Karibe Dance Studio (Up to 56% Off)

Karibe Dance Studio

Sweetwater

$72 $32

Experienced instructors lead salsa classes for all ages and experience levels

4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 63% Off)

Barre Elements

Midtown

$100 $45

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

One-Year Membership with Four or Eight Classes at PAN Performing Arts Network (51% Off)

PAN Performing Arts Network

North Miami

$73 $36

Instructors lead classes in Ballet, Flamenco, Contemporary Dance, and Acting; membership includes discounts on workshops and studio rental

$49 for One Month of Unlimited Boot Camp at CrossFit Wynwood ($160 Value)

CrossFit Wynwood

Wynwood

$160 $49

(9)

Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

Up to 53% Off Wine & Beer Education — Societ? Dante Alighieri; Valid Wednesday 4 PM - 7 PM

Societ? Dante Alighieri

Coral Gables Section

$65 $30

Two-hour courses held every Friday at 7 p.m. explore varietals from around the world, imparting pairings with food and sweets

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

$150 $59

(15)

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

$30 for One 60-Minute Bass-Guitar Lesson at Bass Lessons Miami ($60 Value)

Bass Lessons Miami

Biscayne Park

$60 $30

Bass player, composer, and adjunct professor with more than two decades of performance experience schools students during private lessons

$39 for One Month of Unlimited Group Boxing Classes at Punch Boxing for Fitness ($139 Value)

Punch Boxing for Fitness

Overtown

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

Two or Four 30-Minute Private Dance Lessons at Arthur Murray Dance Studio (Up to 71% Off)

Arthur Murray Dance Studio

Crafts

$199 $59

Learn dances such as swing, salsa, and the hustle in one-on-one lessons

$7 for $12 Worth of Salsa-Dance Classes — Dance Art and Fitness Studio

Dance Art And Fitness Studio

Miami

$12 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unloaded Bootcamp, Athlete Kids, or CrossFit Classes at Athlete Ego Crossfit (Up to 77% Off)

Athlete Ego Crossfit

North Miami

$199 $45

Marine Corps–style boot camp and freestyle cross-training methods build muscle groups simultaneously using functional movements

Youth or Adult All-Inclusive Fitness Package at Swift Health Solutions (Up to 94% Off)

SWIFT Health Solutions

Pembroke Pines

$196 $15

Fitness coaches motivate both kids and adults to live healthier lifestyles through nutrition and fitness planning

One 45-Minute Drum Lesson or Two 30-Minute Lessons at Drummer Paradise (Up to Half Off)

Drummer Paradise

North Miami

$35 $18

In addition to learning drumming, rhythm & how to read music, lessons impart physical & mental benefits such as focus & promoting exercise

$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

One or Two Months of Unlimited Boot-Camp Classes at Synergize Boot Camp in South Miami (85% Off)

Synergize Boot Camp

Coral Way

$394 $58

Trainers lead high-intensity circuit-training routines & provide students with fitness assessment

Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

Two or Three One-Hour Personal-Training Sessions at BFit (51% Off)

BFit

Miami

$80 $39

A certified personal trainer and sports nutritionist helps clients create plans to achieve fitness goals

Two Private and Two Group Lessons for One or Two at Fred Astaire Dance Studios (Up to 89% Off)

Fred Astaire Dance Studio

Coral Gables

$216 $29

Experienced instructors lead novice dancers during private and group sessions

$60 for $120 Groupon — Rise ABOVE Training

Rise Above Training

Olympia Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Fitness Classes or 10 or 20 Classes at Elite U (Up to 88% Off)

Elite U

Coconut Grove

$195 $23

(10)

Ever-changing classes such as Gladiator and XTRAIN utilize high-intensity interval- and cross-training to help clients sculpt fitter bodies

One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Eight-Class Beginner Belly-Dance Course or Five Belly2Abs Fitness Classes at Belly2Abs (Up to 75% Off)

Belly2Abs

Miami

$130 $39

Instructors teach basics of belly dancing or fuse belly dancing with strength training during up-tempo fitness classes

Two-Hour Glass-Fusing Class for a Coaster, Tile, or Jewelry Pendant Project at Rowe Art Studios (50% Off)

Rowe Art Studios

Glenvar Heights

$70 $35

Make a glass coaster, tile, or pendant inside a studio helmed by experienced artists who keep their shelves stocked with tools and supplies

$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

One Month of Unlimited CrossFit Classes for One or Two at Muscle Farm CrossFit (Up to 82% Off)

Muscle Farm CrossFit

Downtown Miami

$185 $36

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

$50 for $100 Groupon — LiveFastMiami Bootcamp/Crosstraining

Live Fast Miami

Glenvar Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$151 for $275 Groupon — Morphe

Morphe

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

At HybridFitness, a trainer works with clients in either group or one-on-one settings, devising workouts to efficiently burn fat and build muscle. Exercises are tailored to each client's goals and problem areas, in an effort to rapidly transform bodies.

4200 West 8th Avenue
Hialeah,
FL
US

We spoke with Jack Macaluso?Regional Social Media and Web Coordinator at Beauty Schools of America?about how the academies prepare students for careers in the real world and why it's important for the schools to give back to their communities.

On the schools' mission

Above all else, Jack says that the schools "try to focus and harness the students' creativity," while giving them all of the experience and practical skills they need not simply to be prepared to enter the work force, but to succeed and thrive. The relatively lengthy training programs ensure that aspiring stylists, cosmetologists, makeup artists, barbers, and massage therapists fully understand the intricacies of their chosen specialty, as well as what they need to do to continue advancing their future career according to Jack.

On the role of the instructors

With a roster of instructors that includes industry professionals with international spa and salon experience, Beauty Schools of America strives to give attendees a broad view of the numerous options open to them. Jack is also clear that the teachers' guidance isn't limited to classroom environments. When the advanced-level students are allowed hone their talents by performing treatments for actual clients, "an instructor or two will always be there to assist and answer questions," he says.

On the products that the students use during treatments

Students use brand name products like Moroccanoil, Sojourn, Nioxin, and others. Working alongside their instructors at modern service stations, these stylists use these products to craft en vogue cuts, color, styling and therapeutic practices.

On the schools' charitable involvement

Beauty Schools of America embraces opportunities to give back to its communities while providing real-world experience for students at the same time. Jack goes on to describe events where the schools' aspiring barbers and cosmetologists performed complimentary services for underprivileged residents, and he mentions one specific occasion when massage students provided free treatments for community members who participated in a bike ride dedicated to raising awareness about multiple sclerosis.

1060 W 49th St
Hialeah,
FL
US

Defensive Shooting Instructors' training staff includes Special Forces members, SWAT officials, and intelligence specialists. Drawing from these backgrounds, the highly trained team teaches dozens of public courses that cover everything from pistols to shotguns to hand-to-hand combat. Rather than guiding their students through simple lessons, the instructors run drills that simulate real-world conditions and aim to create safe-yet-intense environments. For firearms training, they travel to local ranges and put shooters through repetitive drills focused on speed, accuracy, and consistency. In addition to civilian instruction, Defensive Shooting Instructors designs courses for law enforcement officers, military members, and deploying journalists. Its staff mans a gun shop.

1770 West 38th Place
Hialeah,
FL
US

At Iron Temple CrossFit, classes involving Olympic lifting require participation in OnRamp, a four-class series designed to introduce exercisers to the high-intensity art of CrossFit and its many moves. After passing the introduction—or bypassing it with enough prior experience—students can enlist in regular CrossFit classes, which aim to quickly carve muscle and flatten unwanted curves with a routine performed at each participant’s highest level. Although workouts change daily, trainers often incorporate a series of squats, dead-lifts, pull-ups, and box jumps, taking full advantage of the 7,000-square-foot facility. Each class caps attendance at 20 participants so that each student is ensured ample attention from trainers and a partner for the traditional postclass square dance.

7001 W 20 Ave.
Hialeah (Miami),
Florida
US

With six locations across South Florida, Kickboxing Miami-Dade helps students hone their reflexes and tone their bodies through fun, high-energy training sessions that blend traditional workouts with martial arts. Pupils meet like-minded new friends as they burn fat through intense aerobic activity; build lithe, powerful muscles; and beat up hordes of invisible bad guys. Fitness-kickboxing techniques help clients break out of familiar workout routines, whipping them into shape by fully engaging their bodies and minds.

555 East 25th Street
Hialeah,
FL
US

The Range

Tactical Solutions of Miami trains at local facilities, including Trail Glades Range?an outdoor range that accommodates handguns and rifles.

The Rentals

When they head to the range, Tactical Solutions of Miami's instructors bring along shotguns, 9-millimeter pistols, sniper rifles, and AR-15s.

At a Glance

Guns, gear, and training. Those three things keep people coming to Tactical Solutions of Miami. Aside from standard equipment sales, the team here restores firearms and custom builds rifles. NRA-certified instructors teach lessons at local ranges as well as non-live-fire sessions at their onsite simulation rooms. Instructors also oversee tactical scenarios on safe, action-filled airsoft courses.

794 West 84th Street
Miami Lakes,
FL
US