Classes in West Lake

One Month of Unlimited CrossFit Classes at Caution Crossfit ($125 Value)

Caution Crossfit

Hialeah Gardens

$125 $59

Facility with 10,000 square feet of workout space

Two Weeks of Unlimited Dance Classes at Dance Zone (65% Off)

Dance Zone

Hialeah Gardens

$125 $44

DanceZone offers classes from two year olds to pre-professionals up to 25; ballet, jazz, contemporary, hip-hop, salsa, and more.

One- or Three-Month Gym Membership with Unlimited Classes at 619 Athletics (Up to 58% Off)

619 Athletics

Hialeah Gardens & Miami Lakes

$125 $55

Burn calories and get in shape during unlimited fitness classes or individual workouts at gym

5 or 10 Boot-Camp Classes at Kickboxing Miami-Dade (Up to 87% Off)

Kickboxing Miami-Dade

Multiple Locations

$90 $14

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

$90 $15

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 81% Off)

Kickboxing Hialeah Gardens

Hialeah

$180 $39

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

$90 $14

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

Shooting-Range Package for Two or Four at Miami Guns Inc. (Up to 55% Off)

Miami Guns Inc.

Hialeah

$99 $49

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Seven indoor lanes with soundproof and lead-proof partitions between each lane

Five or Ten Kickboxing Classes at Kickboxing Miami Lakes (Up to 86% Off)

Kickboxing Miami Lakes

Hialeah

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories

One or Two Months of Unlimited CrossFit Classes at CrossFit Valeo (Up to 77% Off)

CrossFit Valeo

Hialeah

$120 $35

Inside a spacious facility, groups follow an instructor through intense workouts that revolve around fast-paced functional movements

One or Two Months of Unlimited CrossFit Classes at CrossFit Miami Lakes (Up to 73% Off)

CrossFit Miami Lakes

Miami Lakes

$150 $40

CrossFit classes take place in a state-of-the-art 14,000 square-foot studio; more than 60 classes offered per week

10 Classes or One, Three, or Six Months of Unlimited Yoga at 305 Yoga & Outreach (Up to 66% Off)

305 Yoga & Outreach

Multiple Locations

$160 $55

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

$69 for a Concealed-Weapons Class at Blackwater Agency ($150 Value)

Blackwater Agency

Multiple Locations

$150 $69

Combination of classroom and training qualifies students to apply for a Florida concealed-weapon permit, valid in more than 30 states

$28 for $55 Worth of Music Lessons — Doral Music Center

Doral Music Center

North Westside

$55 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $100 Worth of Boot Camp — Doral Fitness Studio

Doral Fitness Studio

Doral

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

One, Two, or Three Months of Unlimited Classes at CrossFit Miami (Up to 77% Off) 

CrossFit Miami

Miami

$150 $49

A team of certified trainers emphasizes proper form to help trainees build core strength and improve conditioning through variable workouts

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Five or Ten Fitness Kickboxing Classes at Reyes Martial Arts (Up to 86% Off)

Reyes Martial Arts

Hialeah Acres

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy

$81 for $280 Worth of Personal Training — Nogravity Corp.

Nogravity Corp

Hialeah Gardens

$280 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Cooking Class for One or Two at Face to Face Cooking Club (Up to 53% Off)

Face to Face Cooking Club

Doral

$80 $40

Interactive cooking classes cover a wide variety of culinary styles to create international dishes

5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

$75 $35

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

$200 for $400 Groupon — Premier Training Center

Premier Training Center

Hialeah Acres

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Hot Yoga at Bikram Hot Yoga Miami (Up to 64% Off). Three Options.

Bikram Hot Yoga Miami

Multiple Locations

$39 $19

(12)

90-minute classes welcome students of all skill levels at two locations

One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

Elite Sport Fitness

Doral

$100 $29

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

One or Two Months of Unlimited Classes at Victory Bootcamp (Up to 70% Off)

Victory Bootcamp

Doral

$99 $39

Trainers push clients to reach their fitness goals using tractor tires, sledge hammers, and a slew of other unconventional workout tools

$176 for $320 Worht of Services at Florida Firearms Institute

Florida Firearms Institute

Doral

$320 $176

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

One, Two, or Three Months of Crossfit Gym Membership at Crossfit 826 (Up to 83% Off) 

Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

$50 for $100 Toward 1 Month of Fitness Classes

Extreme Athletes

Miami International Airport

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Pranoga (Up to 75% Off)

Pranoga

Doral

$110 $35

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

$70 for $140 Groupon — Energy Yoga Wellness Center LLC

Energy Yoga & Wellness Center

Miami International Business Park

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 56% Off)

Crossbox Doral

Miami International Business Park

$85 $45

Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness

$49 for Four Children's Painting Classes at Human Horizons Art School and Gallery ($115 Value)

Human Horizons Art School and Gallery

Majestic Plaza

$115 $49

Studio with private easels and community tables; instructors can help students create portfolios for art magnet programs

Two, Four, or Six Salsa Classes at Karibe Dance Studio (Up to 56% Off)

Karibe Dance Studio

Sweetwater

$72 $32

Experienced instructors lead salsa classes for all ages and experience levels

Four- or Six-Week Boot Camp at Robaina Bootcamp Fitness (Up to 87% Off)

Robaina Bootcamp Fitness

West Miami

$200 $39

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

$14 for $25 Worth of Salsa-Dance Classes — Salsa Fusion Dance School

Salsa Fusion Dance School

Miami

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 Fit Camp Sessions, 3 Personal Training Sessions, or 6 Group Fitness Sessions at 786 Fitness (Up to 62% Off)

786 Fitness

Coral Gables

$60 $24

Trainers guide clients on the path to fitness with boot-camp sessions, semiprivate group classes, or one-on-one sessions

5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

$75 $26

All-over body workout with motivating instructors

Two or Four 45-Minute Guitar Lessons from The Rig Cast Band (Up to 56% Off)

The Rig Cast Band

El Portal

$180 $79

New England Conservatory of Music alumnus with 30-plus years of teaching experience gives guitar lessons at his studio or in students' homes

$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

Youth or Adult All-Inclusive Fitness Package at Swift Health Solutions (Up to 94% Off)

SWIFT Health Solutions

Pembroke Pines

$196 $15

Fitness coaches motivate both kids and adults to live healthier lifestyles through nutrition and fitness planning

Two Weeks of Unlimited Yoga Classes at Rock MMA and Yoga (65% Off)

Rock Mma And Yoga

Pembroke Pines

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for Six Weeks of Unlimited Bikini Boot Camp from Beach Bunny Bodies ($200 Value)

Beach Bunny Bodies

Tamiami Park

$200 $35

Trainers motivate women through one-hour boot-camp sessions, which integrate circuit workouts, mat exercises & core conditioning

Two or Three One-Hour Personal-Training Sessions at BFit (51% Off)

BFit

Miami

$80 $39

A certified personal trainer and sports nutritionist helps clients create plans to achieve fitness goals

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Five or Ten Kickboxing Classes at Kickboxing Biscayne Park(Up to 86% Off)

Kickboxing Biscayne Park

Biscayne Park

$90 $15

Students soak up the kickboxing fundamentals of strikes and evasions while burning calories and toning muscles

Up to 53% Off Wine & Beer Education — Societ? Dante Alighieri; Valid Wednesday 4 PM - 7 PM

Societ? Dante Alighieri

Coral Gables Section

$65 $30

Two-hour courses held every Friday at 7 p.m. explore varietals from around the world, imparting pairings with food and sweets

8 or 16 Fitness Classes at Jackie Fit-Life (Up to 60% Off)

Jackie Fit-Life

International Gardens Park

$50 $25

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

8 or 12 Group Training Classes at Bodytek Fitness (Up to 69% Off)

Bodytek Fitness

Multiple Locations

$140 $47

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

$60 for $120 Groupon — Rise ABOVE Training

Rise Above Training

Olympia Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 75% Off)

Live Free Crossfit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 76% Off)

CrossFit 305

Multiple Locations

$199 $47

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

Two or Four 30-Minute Private Dance Lessons at Arthur Murray Dance Studio (Up to 71% Off)

Arthur Murray Dance Studio

Crafts

$199 $59

Learn dances such as swing, salsa, and the hustle in one-on-one lessons

One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

One-Year Membership with Four or Eight Classes at PAN Performing Arts Network (51% Off)

PAN Performing Arts Network

North Miami

$73 $36

Instructors lead classes in Ballet, Flamenco, Contemporary Dance, and Acting; membership includes discounts on workshops and studio rental

6-Week Outdoor Boot Camp from Mommy Fitness & Conditioning (65% Off)

Mommy Fitness And Conditioning

Olympia Heights

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 63% Off)

Barre Elements

Midtown

$100 $45

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

$60 for a Two-Hour Interactive Bartending Class at Barú Urbano Midtown ($100 Value)

Barú Urbano

Midtown

$100 $60

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Learn to mix your own flavorful drinks at a trendy bar and restaurant that combines relaxed island attitudes with colorful urban flair

Two-Hour Glass-Fusing Class for a Coaster, Tile, or Jewelry Pendant Project at Rowe Art Studios (50% Off)

Rowe Art Studios

Glenvar Heights

$70 $35

Make a glass coaster, tile, or pendant inside a studio helmed by experienced artists who keep their shelves stocked with tools and supplies

$50 for $100 Groupon — LiveFastMiami Bootcamp/Crosstraining

Live Fast Miami

Glenvar Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for One Month of Unlimited Boot Camp at CrossFit Wynwood ($160 Value)

CrossFit Wynwood

Wynwood

$160 $49

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Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

$30 for One 60-Minute Bass-Guitar Lesson at Bass Lessons Miami ($60 Value)

Bass Lessons Miami

Biscayne Park

$60 $30

Bass player, composer, and adjunct professor with more than two decades of performance experience schools students during private lessons

$7 for $12 Worth of Salsa-Dance Classes — Dance Art and Fitness Studio

Dance Art And Fitness Studio

Miami

$12 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

$150 $59

(15)

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

One or Two Months of Unlimited Group Training Sessions at Body Therapeutix (Up to 52% Off)

Body Therapeutix

Pembroke Lakes

$99 $49

Group training sessions offer a variety of fun and challenging workouts that combine cardio, strength training, and plyometrics

$39 for One Month of Unlimited Group Boxing Classes at Punch Boxing for Fitness ($139 Value)

Punch Boxing for Fitness

Overtown

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

Two Private and Two Group Lessons for One or Two at Fred Astaire Dance Studios (Up to 89% Off)

Fred Astaire Dance Studio

Coral Gables

$216 $29

Experienced instructors lead novice dancers during private and group sessions

One or Two Months of Unlimited Boot-Camp Classes at Synergize Boot Camp in South Miami (85% Off)

Synergize Boot Camp

Coral Way

$394 $58

Trainers lead high-intensity circuit-training routines & provide students with fitness assessment

One Month of Unloaded Bootcamp, Athlete Kids, or CrossFit Classes at Athlete Ego Crossfit (Up to 77% Off)

Athlete Ego Crossfit

North Miami

$199 $45

Marine Corps–style boot camp and freestyle cross-training methods build muscle groups simultaneously using functional movements

One Month of Unlimited Fitness Classes or 10 or 20 Classes at Elite U (Up to 88% Off)

Elite U

Coconut Grove

$195 $23

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Ever-changing classes such as Gladiator and XTRAIN utilize high-intensity interval- and cross-training to help clients sculpt fitter bodies

One 45-Minute Drum Lesson or Two 30-Minute Lessons at Drummer Paradise (Up to Half Off)

Drummer Paradise

North Miami

$35 $18

In addition to learning drumming, rhythm & how to read music, lessons impart physical & mental benefits such as focus & promoting exercise

10 or 20 Boxing Classes or One- or Three-Month Membership at Club KO Training Center (Up to 79% Off)

Club KO Training Center

Pembroke Pines

$80 $19

Students work bodies in boxing classes, or access all classes, including boxing, kickboxing, and mixed martial arts, with memberships

Eight-Class Beginner Belly-Dance Course or Five Belly2Abs Fitness Classes at Belly2Abs (Up to 75% Off)

Belly2Abs

Miami

$130 $39

Instructors teach basics of belly dancing or fuse belly dancing with strength training during up-tempo fitness classes

Select Local Merchants

At Iron Temple CrossFit, classes involving Olympic lifting require participation in OnRamp, a four-class series designed to introduce exercisers to the high-intensity art of CrossFit and its many moves. After passing the introduction—or bypassing it with enough prior experience—students can enlist in regular CrossFit classes, which aim to quickly carve muscle and flatten unwanted curves with a routine performed at each participant’s highest level. Although workouts change daily, trainers often incorporate a series of squats, dead-lifts, pull-ups, and box jumps, taking full advantage of the 7,000-square-foot facility. Each class caps attendance at 20 participants so that each student is ensured ample attention from trainers and a partner for the traditional postclass square dance.

7001 W 20 Ave.
Hialeah (Miami),
Florida
US

Defensive Shooting Instructors' training staff includes Special Forces members, SWAT officials, and intelligence specialists. Drawing from these backgrounds, the highly trained team teaches dozens of public courses that cover everything from pistols to shotguns to hand-to-hand combat. Rather than guiding their students through simple lessons, the instructors run drills that simulate real-world conditions and aim to create safe-yet-intense environments. For firearms training, they travel to local ranges and put shooters through repetitive drills focused on speed, accuracy, and consistency. In addition to civilian instruction, Defensive Shooting Instructors designs courses for law enforcement officers, military members, and deploying journalists. Its staff mans a gun shop.

1770 West 38th Place
Hialeah,
FL
US

CrossFit MiaLife promises a lot from its CrossFit and boot-camp programs—namely, "knowledge, strength, speed, agility, balance, power, coordination, endurance and flexibility," according to its website. In return, it requires that its clients have the drive and determination to push themselves in intense, ultra-diverse workouts. In line with CrossFit principles, those workouts rely on movements you'll use in everyday life, not just when you have to wind up the little key in the middle of your back every six months. Members who stick with the program will find themselves a little more fit and athletically well rounded every time they return to the rings, bars, and weights of CrossFit MiaLife's 9,000-square-foot facility.

2193 West 73rd Street
Hialeah,
FL
US

We spoke with Jack Macaluso?Regional Social Media and Web Coordinator at Beauty Schools of America?about how the academies prepare students for careers in the real world and why it's important for the schools to give back to their communities.

On the schools' mission

Above all else, Jack says that the schools "try to focus and harness the students' creativity," while giving them all of the experience and practical skills they need not simply to be prepared to enter the work force, but to succeed and thrive. The relatively lengthy training programs ensure that aspiring stylists, cosmetologists, makeup artists, barbers, and massage therapists fully understand the intricacies of their chosen specialty, as well as what they need to do to continue advancing their future career according to Jack.

On the role of the instructors

With a roster of instructors that includes industry professionals with international spa and salon experience, Beauty Schools of America strives to give attendees a broad view of the numerous options open to them. Jack is also clear that the teachers' guidance isn't limited to classroom environments. When the advanced-level students are allowed hone their talents by performing treatments for actual clients, "an instructor or two will always be there to assist and answer questions," he says.

On the products that the students use during treatments

Students use brand name products like Moroccanoil, Sojourn, Nioxin, and others. Working alongside their instructors at modern service stations, these stylists use these products to craft en vogue cuts, color, styling and therapeutic practices.

On the schools' charitable involvement

Beauty Schools of America embraces opportunities to give back to its communities while providing real-world experience for students at the same time. Jack goes on to describe events where the schools' aspiring barbers and cosmetologists performed complimentary services for underprivileged residents, and he mentions one specific occasion when massage students provided free treatments for community members who participated in a bike ride dedicated to raising awareness about multiple sclerosis.

1060 W 49th St
Hialeah,
FL
US

At Quest Kids Martial Arts, 3- to 5-year-olds boost their confidence during Lil' Lion martial arts classes, which focus on fun and self-defense in equal measure. Tae Kwon Do Kids sessions divide older pupils by belt color and teach tae kwon do essentials. In the evening, martial arts classes for adults include the Fight and Fit program, an accessible workout routine that balances cardio and strength training.

2350 West 84th Street
Hialeah,
FL
US

Rafael Moret helps his clients to see dramatic changes in their bodies through furious 45-minute workouts that challenge their strength, cardiovascular endurance, and flexibility. Classes capped at 20 students incorporate TRX rowing motions, fierce mountain-climber kicks, and plank positions designed to build rock-hard cores. Students stay motivated thanks to the support of their peers, squeezing out sets of pushups and squats in unison. Rafael helps to streamline success with detailed nutritional counseling and access to products such as protein bread, made from natural yeast and lumberjack tears.

2400 W 80th St
Hialeah,
FL
US