Gyms in Hickory

Five Group or Private Fitness Sessions, or Month of Group Sessions at In Motion Fitness, Inc. (Up to 81% Off)

In Motion Fitness, Inc.

Multiple Locations

Fitness-focused center blends cross-training with physical therapy during group classes and one-on-one training

$100 $19

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One Month of Unlimited Women’s Boot-Camp Classes for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Boot Camp

Multiple Locations

Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week

$227 $35

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 16 Karate Classes, One-Week Camp, or One-Month After-School Program at ATA Karate Inc.(Up to 93% Off)

ATA Karate Inc.

Multiple Locations

Classes, camps, and after-school programs teach self-confidence and self-defense to toddlers through adults

$324 $29

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$18 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $18

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$45 for $89 Worth of Martial-Arts Lessons — Karate International of Jonesville

Karate International/gracie Jiu-jitsu Jonesville

Jonesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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10 or 20 One-Hour Classes at Fit Avenue (51% Off)

Fit Avenue

Fit Avenue

One-hour classes include Club Cardio dance, kickbox intervals, Body Rock boot camp, Zumba, Power Pedal, and more

$80 $39

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5 or 10 Fitness Classes or One Month of Unlimited Classes at Heat Fitness and Yoga Instruction (Up to 57% Off)

Heat Fitness and Yoga Instruction

Mooresville

Hot and aerial yoga, hot barre, barre fitness, zumba, total body conditioning, and classes for seniors at fitness center

$90 $39

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4 Weeks of Indoor Boot-Camp Classes or 10 Boot-Camp Classes at Athletic Edge Sports Performance (Up to 73% Off)

Athletic Edge Sports Performance

Mooresville

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

$255 $70

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One Month of Classes for One or Two People at CrossFit APC at Q Athletic Performance Center (Up to 40% Off)

CrossFit APC at Q Athletic Performance Center

Lakeside Park

Trainers create daily workouts based on functional exercises bolstered by an all-for-one atmosphere that encourages perseverence

$99 $59

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Five or Ten Boot Camp Classes or One Month of Unlimited Bootcamp Classes at No Limit Training Company (Up to 71% Off)

No Limit Training Company

Cornelius

High-energy group classes challenge participants through combination of boxing, plyometrics, body weight exercises, and flexibility training

$50 $15

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Two Weeks or One Month of Unlimited Access to FastFit Boxing (Up to 74% Off)

FastFit Boxing

Cornelius

Unlimited access to boxing gym with 30-, 45-, and 60-minute workout classes that can start when you walk in the door

$47.50 $15

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10 or 20 Zumba, Yoga, or Spin Classes at LKN Athletic Club (Up to 90% Off)

LKN Athletic Club

Catawba Springs

Exercisers work up a sweat via Latin-dance-inspired moves in Zumba, release stress in yoga, and burn hundreds of calories in spin class

$100 $12

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$39 for One Month of Unlimited Boot-Camp Classes at Xtreme Fitness Center ($140 Value)

Xtreme Fitness Center

Cornelius

Challenging, fun workouts build cardio and muscular endurance while burning fat

$140 $39

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$73 for $290 Groupon — Core FIT 24-7 Fitness Club

Core FIT 24-7 Fitness Club

Cornelius

Four personal-training sessions and 24-hour access; exclusive, upscale, clean, and friendly environment with no crowds

$290 $73

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5 or 10 Classes at Fight to Win Brazilian Jiu Jitsu of Denver (Up to 59% Off)

Fight to Win Brazilian Jiu-jitsu of Denver

Denver

Brazilian Jiu Jitsu classes cover the martial art’s core positions and delve into its takedowns, positioning, sweeps, and submissions

$65 $29

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$54 for $216 Worth of Martial-Arts Lessons — Shaolin Kung Fu School

Shaolin Kung Fu School

Denver

Includes two months of instruction and a free uniform

$216 $54

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One Month of Unlimited Fitness or Martial-Arts Classes at FTF Fitness and Self Defense (Up to 75% Off)

FTF Fitness and Self Defense

Gastonia

Trainers integrate kickboxing, wrestling, and boxing techniques with interval training, TRX equipment and kettlebells

$75 $19

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One-Day Group Yoga Hike for One or Two from Northeast Mountain Guiding (Up to 66% Off)

Northeast Mountain Guiding

Crowders Mountain State Park

During a three- to six-hour group hike through a beautiful national park, certified yoga instructors make trailside stops for yoga practice

$95 $35

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Three, Five, or Seven Dog-and-Owner Boot-Camp Classes (Up to 66% Off)

Happy Paws Bootcamp

Gastonia

A fitness trainer and a dog trainer guide you and your canine through total-body workouts; dogs of all sizes and breeds are welcome

$75 $29

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5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 60% Off)

Queen City DanceOut

Multiple Locations

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$35 $15

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$63 for $139 Worth of Martial-Arts Lessons — Golden Eagle TaeKwonDo School

Golden Eagle Taekwondo

Huntersville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$139 $63

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Four Weeks of Unlimited CrossFit Classes at SureFire CrossFit (65% Off)

Surefire Crossfit

Huntersville

Brand-new 24/7 CrossFit gym; includes a full Globo-Gym at your disposal

$125 $44

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10 Martial-Arts Classes with Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for karate, tae kwon do, or krav maga

$324 $20

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Eight-Week Diet and Exercise Program at The Competitive Edge Personal Training (45% Off)

The Competitive Edge Personal Training Inc.

Huntersville

From the merchant: We tone bodies and build muscles through ever-changing workouts that focus on conditioning and strength training.

$500 $275

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5, 10, or 20 Yoga Classes at Yoga Om (Up to 62% Off)

Yoga Om

Huntersville

Seasoned instructors guide students through classes that feature styles such as hatha, vinyasa, sattva, and ashtanga yoga

$75 $37.50

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10 or 20 Power Yoga or Rhythm Underground Zumba Classes at Crossfit Club (Up to 65% Off)

Crossfit Crib

Kannapolis

Boost muscular strength and balance with power yoga or burn calories during Latin-inspired Zumba dance classes

$50 $19

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6-Week Outdoor Boot Camp from Uptown Adventure Boot Camp (65% Off)

Uptown Adventure Bootcamp For Women

Villa Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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6-Week Outdoor Boot Camp from Busy Bee's Bodies (65% Off)

Busy Bee's Bodies

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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3 Weeks of Boot Camp Classes from Triple a fitness (70% Off)

Triple A Fitness

Olde Providence North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $54

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$13 for $30 Worth of Martial-Arts Lessons at Urban Revolution Martial Arts

Urban Revolution Martial Arts

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $13

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10 or 20 Kids' Zumba Classes at Weill Fitness Inc. (Up to 64% Off)

Weill Fitness Inc.

Charlotte

Kids groove to upbeat tunes, burning calories and building stamina, in energizing Zumba classes

$110 $45

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One or Three Months of Boot Camp or Three Personal-Training Sessions at Division 1 Personal Training (Up to 53% Off)

Division 1 Personal Training

Montclaire South

Cardio, strength training, and nutrition are topics of interest during boot camps or personal-training sessions

$75 $35

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One or Three Months of Brazilian Jiu-Jitsu Classes at Fight To Win Brazilian Jiu Jitsu (Up to 78% Off)

Fight To Win Brazilian Jiu Jitsu

Henderson Circle

Instructors lead students in ground-fighting and sparring drills that rely on leverage to subdue opponents

$130 $35

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Unlimited Group Fitness Classes or Semiprivate Training Sessions at Everlasting Changes (Up to 82% Off)

Everlasting Changes

Ballantyne West

Tone muscles during a circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

$105 $19

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4 Week Women's Bootcamp for One or Two or 3 Training Sessions at Healing Strength Personal Training (Up to 92% Off)

Healing Strength Personal Training

Charlotte

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

$435 $39

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($56 Value)

TITLE Boxing Club

Charlotte

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

$56 $19

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$20 for $40 Toward Four Dance Fitness Classes of Your Choice at DanceLotti

Dancelotti

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$41 for $75 Groupon — No Excuses Personal Training

No Excuses Personal Training

Montclaire South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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One Month of Full-Access Martial-Arts Classes or Three-Week Intro Program at Apex Martial Arts (Up to 73%% Off)

APEX Martial Arts

Charlotte

Beginners can boost their core competency with a specialized intro program; full access allows students to take part in weekly classes

$124 $34

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10 or 20 Martial Arts and Fitness Classes or 1 Month of Unlimited Classes at Dojo Body Mind (Up to 79% Off)

Dojo Body Mind

Commonwealth

Martial arts instruction and strength-and-conditioning training at a studio helmed by a black belt in Brazilian Jiu Jitsu

$110 $29

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$67 for $149 Worth of Martial Arts — PRO Martial Arts Northlake

Pro Martial Arts

Wedgewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $67

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Small Group Fitness-Training Packages at Get In Shape For Women (Up to 72% Off). Two Options Available.

Get in Shape For Women - Charlotte

Ballantyne East

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $79

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5 or 10 Pole-Fitness Classes or 30 Days of Unlimited Classes at Pole Dance Charlotte (Up to 73% Off)

Pole Dance Charlotte

Uptown

Instructors lead pole-dancing routines infused with high-intensity cardio exercises on warehouse floors in a private studio

$75 $23

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2 Weeks of Unlimited Boxing & Kickboxing Workouts with Hand Wraps at TITLE Boxing Club (Up to 58% Value)

TITLE Boxing Club

Charlotte

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

$45.50 $19

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Month of Boot Camp for One or Two at A Strong You (85% Off)

A Strong You

Multiple Locations

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

$200 $31

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Four Zumba Classes at Vibe With Candice (70% Off)

Vibe! With Candice

Charlotte

New studio! Dance and sweat to hip hop, reggae, latin, and soca!

$20 $6

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Eight Weeks of Unlimited Aerobics Classes at Jazzercise Charlotte Blakeney Fitness Center (70% Off)

Jazzercise Charlotte Blakeney Fitness Center

Providence Crossing

Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

$210 $63

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10 or 20 Fitness Classes at Studio 51 Fifty (67% Off)

Studio 51 Fifty

Plaza-Midwood

Workouts tone bodies and build muscles through functional kettlebell exercises that mimic everyday movements

$150 $49

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Four Weeks of Unlimited Boot-Camp Classes at CrossFit Northlake (70% Off)

Crossfit Northlake

Wedgewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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One, Three, or Six Months of Martial Arts Classes with Uniform at Lotus Martial Arts Academy (Up to 76% Off)

Lotus Martial Arts Academy

Coliseum Drive

Ages 6 & up master mixed martial arts blending the strikes of Muay Thai & kempo karate, sweeps & throws of judo, and wristlocks of Aikido

$155 $49

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$10 for 10 Women's Fitness Classes at Trophy Wife Fitness ($60 Value)

Trophy Wife Fitness

Trophy Wife Fitness

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

$60 $10

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Four Weeks of Unlimited Boxing or Kickboxing Classes at East Coast Fighter (59% Off)

East Coast Fighter

Charlotte

Get a full-body workout with this 45-minute high-intensity cardio kickboxing class

$49 $20

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Okra Yoga Tea Massage (Up to 71% Off) 

Okra Yoga Tea Massage

Plaza Midwood

Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

$110 $32

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One Month of Unlimited Boot-Camp Sessions at Body Upgrade Fitness Boot Camp (Up to 83% Off)

Body Upgrade Fitness Boot Camp

Zenith Gymnastics

Kick-start the day with early-morning indoor boot camps designed to rev up metabolism and tone muscles

$169 $29

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Providence Park

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One or Three Full-Access Membership with Two Personal-Training Sessions to World Gym (Up to 63% Off)

World Gym

Charlotte

15,000 sq. ft. gym with new equiptment gives exercisers a place to find their perfect workout in classes, on machines, or with weights

$155 $59

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Three- or Six-Month Gym Membership at Myers Park Wellness Center (60% Off)

Myers Park Wellness Center

Myers Park

Gym members can make unlimited visits and participate in an unlimited number of specific fitness classes

$120 $48

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One Month of Karate Lessons for One or Two Adults or Children at Charlotte Shukokai Karate (Up to 63% Off)

Charlotte Shukokai Karate

Dilworth

Karate lessons for children and adults implement traditional style with quick movements and hip twists

$75 $29

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$23 for $75 Worth of Martial-Arts Lessons — Charlotte Shaolin Kung Fu Academy

Charlotte Shaolin Kung Fu Academy

Charlotte

Learn the basics of the Shaolin Kung Fu system during a high-intensity workout class

$75 $23

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Five CrossFit Classes at CrossFit Axon (65% Off)

Crossfit Axon

Charlotte

Valid for Foundations classes—four classes to learn the basic Crossfit movements

$100 $35

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10 or 16 Tae Kwon Do Classes plus Uniform at Sangrock Black Belt World (Up to 94% Off)

Sangrock Black Belt World

Multiple Locations

Tae kwon do teaches students a series of punches and kicks that gets their hearts racing and provides them with a method of self-defense

$358 $29

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10 CrossFit Classes for One or Two at CrossFit Surgo (Up to 71% Off)

CrossFit Surgo

Charlotte

Classes combine functional movements, high-intensity exercise and strength training to build powerful, lean bodies

$120 $39

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One or Three Months of Fitness and Martial-Arts Classes at Hayastan-MMA Mixed Martial Arts (Up to 60% Off)

Hayastan-MMA Mixed Martial Arts

Multiple Locations

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

$190 $79

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$23 for $75 Worth of Martial-Arts Lessons — Hatcher Systema

Hatcher Systema

Charlotte

From the merchant: Come and let me help you become faster, stronger, and better than you are now.

$75 $23

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$31 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $31

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3 or 5 Personal Training Sessions at Advanced Therapeutics: Pain Relief and Wellness Center (Up to 52% Off)

Advanced Therapeutics: Pain Relief and Wellness Center

Dilworth

Exercisers work to burn calories and build lean muscle under the watchful eye of an experienced trainer in hour-long sessions

$195 $95

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One or Three Personal-Training Sessions at BioChange Fitness & Performance (Up to 62% Off)

BioChange Fitness & Performance

Dilworth

Personal trainer draws on his own experiences with weight loss to push clients toward their fitness goals via cardio and strength training

$60 $24

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Outdoor-Boot-Camp Package for One or Two at Body Sculpt and Performance (Up to 77% Off)

Body Sculpt and Performance

Charlotte

Campers rely on battling ropes, tires, agility ladders, and kettlebells to sculpt muscles during outdoor boot camps

$147 $41

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Three Women-Only Fitness Classes from Camp Booty Rock (63% Off)

Camp Booty Rock

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $11

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Martial-Arts Class Packages at Kim School of Tae Kwon Do (Up to 78% Off). Three Options Available.

Kim School of Tae Kwon Do

Coliseum Drive

Learn effective self-defense techniques in classes that include a uniform and membership to the school

$275 $80

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Choice of 5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Advanced Therapeutics (Up to 77% Off)

Yoga Warrior Studio at Advanced Therapeutics

Dilworth

Wide range of yoga classes such as yoga basics, Power Vinyasa, and Soul Flow

$75 $19

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Five Personal Training Sessions at Charlotte RIPS (65% Off)

Charlotterips

Charlotte

From the merchant: Shape and sculpt your body with this incredible deal from one of Charlotte’s premier personal training companies!

$100 $35

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One- or Two-Month Unlimited Membership for One or Two at CrossFit Wreckage (Up to 66% Off)

CrossFit Wreckage

Charlotte

CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training

$135 $49

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One Month of Unlimited Fitness or Martial-Arts Classes at FTF Fitness and Self Defense (Up to 75% Off)

FTF Fitness and Self Defense

Southeast Charlotte

Students learn moves in krav maga, jujitsu, & kickboxing classes or torch calories with heavy bags and interval workouts in fitness classes

$75 $19

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Group Fitness Classes at Noxcuses Fitness - Charlotte (50% Off). Two Options Available.

Noxcuses Fitness - Charlotte

Carole Hoefner Recreation Center

Body builder David Roberts leads groups through total body conditioning workouts and exercises that build core strength

$50 $25

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Three Kickboxing Classes with Gloves at CKO Charlotte (Up to 75% Off)

CKO Charlotte

Prosperity Church Road

Fitness-oriented kickboxing classes pit your muscles and cardiovascular system against real CKO heavy bags during calorie-burning workouts

$80 $19.99

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Martial Arts Classes at Integrated Martial Arts Academy (Up to 64% Off). Four Options Available.

Integrated Martial Arts Academy

Harrisburg

Students gain self-confidence and effective self-defense skills from instructors experienced in six different styles of martial arts

$100 $44

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$101 for $225 Groupon — Concord Taekwondo America

Concord Taekwondo America

Old Earnhardt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$225 $101

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Select Local Merchants

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1768 N Center St
Hickory,
NC
US

LKN Athletic Club facilities are lined with rows of indoor cycles and free weights, and quicken heart rates with cardio theaters packed with flat-screen TVs, treadmills, and ellipticals. Indoor basketball courts encourage sports-based workouts, and group and personal-fitness sessions sweat under the tutelage of nationally certified trainers. A curriculum of 14 classes features Body Attack and Body Combat courses from the Les Mills program and Silver Sneakers sessions for older adults. For a more relaxing trip to the gym, clients can lie down in a tanning bed to work on their outer glow or bolster resistance to solar flares.

1577 N Aspen St
Lincolnton,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

2620 E Main St
Lincolnton,
NC
US

Each of YMCA of Western North Carolina's five branches and 19 childcare sites remains true to its lasting mission of physical and social enrichment for men, women, and kids of all ages. Staff members uphold the YMCA’s core values of honesty, caring, responsibility, and respect as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, and personal-training sessions. They’ve also filled their fitness centers with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during cardio-dance and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead more than 200 programs, including children’s day camps, after-school programs, and dance classes.

348 Grace Corpening Drive
Marion,
NC
US

In Motion Fitness, Inc.

In Motion Fitness builds comprehensive programs to inject clients straight into the beating heart of their fitness goals. Its staggering roster of services surrounds pain, obesity, high cholesterol, and other blights on good health and attacks them from all angles with physical training, online nutrition programs, exercise-program prescriptions, and scientifically calibrated fitness assessments. Although the entire staff holds physical-education degrees and licenses, their wildly divergent backgrounds range from arena-football coaching to zoology, and they bring their unique perspectives into personal training, group fitness classes, physical therapy, and massage. The staff's exercise philosophy combines the principles of corrective exercise with traditional methods such as pushups or dodging meteors to create regimens that not only make the body stronger but do it safely and scientifically.

736 Brawley School Rd
Mooresville,
NC
US

Devan Kline was a pitcher in the minor leagues for the San Francisco Giants, focusing his attention on making it to the majors when another career opportunity blindsided him. In the summers of 2009 and 2010, he began helping Vanessa?the mother of the host family he lived with during home games?train to get back on shape. Devan witnessed firsthand her rapid transformation as she lost 45 pounds, and he saw the positive impact it had on her and her family's lives. The grateful clan told Devan that his time with them had changed their lives, and it?s then that he knew he wanted to dedicate himself to helping others in the same way. That?s when he founded Burn Boot Camp.

Now, Devan?with the help of a coterie of trainers?conducts indoor boot camps in six locations, using exercises that Devan himself used to get into shape during his days as a professional athlete. The team supplements those regimens with loads of body-weight-resistance training and heart-pounding cardio drills that include sprinting short distances.

210 Talbert Pointe Drive
Mooresville,
NC
US