Ultimate Gym's trainers first kicked open its doors in 1986, and their no-nonsense attitude toward hard work and smart training have endured since then. Trainers challenge students through cardio and muscle-toning drills in boot camps, yoga, and Zumba sessions, and a staff, led by coach Billy Reuter, uploads self-defense maneuvers into feet and fists in their Ultimate Fighting Solutions classes for kids and adults. Layered on a foundation of Krav Maga, which was developed and battlefield tested by the Israeli Defense Forces, the system blends moves from across the martial-arts spectrum to train people to defend against real-world scenarios. After churning out new muscles, guests can visit the onsite chiropractor to manage pain, recover from an injury, and turn their heads back toward the front after a boxing match.
In the past decade, Doctor of Chiropractic Adam Locke has treated nearly 4,000 patients for ailments including headaches, neck pain, back pain, wrist and hand pain, and hip and leg pain. Dr. Locke relies on a non-needle surface EMG scan to detect hidden problems in the muscles and joints of spines, then uses Active Release and Graston techniques to release knots in muscles and joints. He aims to loosen joints and relieve clients of pain quickly, safely, and comfortably.
In The Zone Personal Fitness’s owner and fitness director, Dr. Marisa R. Silver, approaches fitness from a medical perspective. She calls upon her training as a licensed chiropractor and nutritionist—along with certifications in personal training, Zumba, and spinning, just to name a few—to customize strength-training, weight-loss, and fitness programs for each client. Together with her staff of fellow personal trainers and acupuncturists, she aims to boost her clients’ health from all angles.
Dr. Fabrikant and Dr. Kibel have been keeping bodies healthy for three decades. The recipient of the New York Chiropractic Council's Distinguished Service award, Dr. Fabrikant practices what he calls "restorative healing," and has served as the chiropractor for the New York Olympic Authority.
When she's not restoring all-over wellness and function to her own patients, Dr. Kibel is lecturing all over Long Island and dispensing wisdom over WBAB's radio waves, which she also realigns into straight, healthy lines. The duo's office serves up chiropractic adjustments, lifestyle counseling, and custom orthotics, bolstering their treatments with the technological help of electrical muscle stimulation and the ProAdjuster.
The team of professionals at Advanced Multi-Medicine & Rehabilitation help their charges recover from injuries with a range of healing services. Specializing in chiropractic care, the center's experts practice a wide range of spinal-adjustment techniques. They tailor each treatment to the guest's particular ailment, whether it's back pain or poor posture. Other services include heat therapy to relax muscles, laser treatments to remove unwanted hair, and acupuncture to optimize energy flow.
Most popular service: Spinal adjustments, elect stim,
Heat, ultrasound, myofascial trigger point release, massage
Brands Used: Birofreeze, Cryoderm, Arnicare, Vitamins
Staff Size: 2?10 people
Parking: Parking lot
Handicap Accessible: Yes
Pro Tip: To be positive and to know that we have many different strategies to improve your health condition.