A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.
The cosmetic enhancement professionals at Laser Clinique aesthetically improve the human form with or without sending it under the knife. Nonsurgical solutions to dermal imperfections include laser treatments and microdermabrasion, whereas surgical procedures more dramatically bolster physiques with implants, laser-assisted liposuction, and laser face-lifts.
Ultimate Gym's trainers first kicked open its doors in 1986, and their no-nonsense attitude toward hard work and smart training have endured since then. Trainers challenge students through cardio and muscle-toning drills in boot camps, yoga, and Zumba sessions, and a staff, led by coach Billy Reuter, uploads self-defense maneuvers into feet and fists in their Ultimate Fighting Solutions classes for kids and adults. Layered on a foundation of Krav Maga, which was developed and battlefield tested by the Israeli Defense Forces, the system blends moves from across the martial-arts spectrum to train people to defend against real-world scenarios. After churning out new muscles, guests can visit the onsite chiropractor to manage pain, recover from an injury, and turn their heads back toward the front after a boxing match.
Ross Hartman would be hard-pressed to define underachievement. The diligent podiatrist added a class valedictorian crown to his mortarboard when graduating with his doctorate from the New York College of Podiatric Medicine, then went on to become a chief podiatric surgical resident at Saint Vincent Catholic Medical Centers of Brooklyn. Now working out of his own office, the doctor tends to foot complaints of all stripes, from fractures and warts to sports injuries. Whether he’s easing stress on flat feet or alleviating heel pain, Dr. Hartman always prioritizes communication, ensuring that his patients understand their treatment options and finally grasp why it's rude to eat with your toes.
The Fit Fem Studio LLC is all about working out...just not in the gym. Instead, this women-only online gym offers access to more than 50 HD workout videos that can be streamed at home or on any mobile device. Of course, for those who need extra motivation, Fit Fem Studio also in-home personal training, fitness and lifestyle coaching, as well as group cardio kickboxing classes, held at a local studio.
Spafit's team specializes in noninvasive aesthetic services designed to improve clients' appearances and well-being. Their performed procedures include skin tightening, LPL, Genesis, and relaxation services. Clients can also foster healthy habits with group exercise classes or nutrition-counseling sessions, where they learn lifestyle tips and diet tricks to improve their health and fitness over time. For immediate healing, massages and chiropractic services soothe body aches or chronic pain. Laser treatments provide high-tech solutions that gently remove unwanted hair or tighten sagging skin during a nonsurgical face-lift. In addition, the spa's relaxation and meditation rooms are open to all clients, as well as any birds willing to tweet peaceful songs to room occupants.