When Sunita Sadhnani received her graduate degree in kathak dance and classical music back in India, she could have struck out on her own as a professional dancer and musician. Instead, she took her considerable talents to a place far less familiar with the art forms in which she specialized: the United States. She founded Bollyarts and brought aboard a staff of experienced instructors to grant American students insight into Bollywood's colorful, electrifying, and narrative dance moves. There, classes range from classical Indian dance forms such as Bollywood, bhangra, and kathak to the contemporary moves of hip-hop to exercise-focused sessions of yoga and Bollywood fitness. The studio offers its students frequent opportunities to perform locally, in neighboring states, state-shows with Bollywood celebrities, and sometimes both.
Tiger Schulmann's youth training programs teach youngsters focus, discipline, confidence, and self-defense against unruly pickle jars. Tiger Schulmann, the man and legend, draws on his undefeated experience of winning more than 100 competitions to create a comprehensive martial-arts style that educates adolescents on how to fuse body and mind for a healthy, assertive lifestyle. The professional instructors have all trained with Schulmann and teach classes in a safe, all-inclusive environment. This deal is valid for all Tiger Schulmann MMA locations in New York, New Jersey, Pennsylvania, Connecticut, and Florida.
East Coast MMA & Fitness boasts 6,000 square feet of space, and every inch is dedicated to refining the human body. Students and teachers take to the mats to practice punches, kicks, feints, grapples, and submissions during Brazilian jujitsu, muay thai, and mixed-martial-arts classes. The gym also has an area stocked with traditional gym equipment such as kettlebells, resistance bands, and treadmills, which participants use to condition their bodies for the functional training and movements.