New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
When Sunita Sadhnani received her graduate degree in kathak dance and classical music back in India, she could have struck out on her own as a professional dancer and musician. Instead, she took her considerable talents to a place far less familiar with the art forms in which she specialized: the United States. She founded Bollyarts and brought aboard a staff of experienced instructors to grant American students insight into Bollywood's colorful, electrifying, and narrative dance moves. There, classes range from classical Indian dance forms such as Bollywood, bhangra, and kathak to the contemporary moves of hip-hop to exercise-focused sessions of yoga and Bollywood fitness. The studio offers its students frequent opportunities to perform locally, in neighboring states, state-shows with Bollywood celebrities, and sometimes both.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
Ultimate Gym's trainers first kicked open its doors in 1986, and their no-nonsense attitude toward hard work and smart training have endured since then. Trainers challenge students through cardio and muscle-toning drills in boot camps, yoga, and Zumba sessions, and a staff, led by coach Billy Reuter, uploads self-defense maneuvers into feet and fists in their Ultimate Fighting Solutions classes for kids and adults. Layered on a foundation of Krav Maga, which was developed and battlefield tested by the Israeli Defense Forces, the system blends moves from across the martial-arts spectrum to train people to defend against real-world scenarios. After churning out new muscles, guests can visit the onsite chiropractor to manage pain, recover from an injury, and turn their heads back toward the front after a boxing match.
The Long Island Puppet Theater amazes audiences with a cast of colorful marionette puppets, each with a story to tell. Its shows cater to audiences aged one and up and include familiar characters including The Little Mermaid. Special events encourage kids to play with Barbies or dance alongside Cinderella and Batman, whereas traveling shows bring interactive fun to the tristate area with pirates and jungle animals. In addition to performances, the theater also offers private themed parties for special occasions, such as a birthday or day you transform from a wooden puppet into a real boy or girl.
True to its name, Crossroads marks the intersection of two seemingly dissimilar hangouts: it houses an elegant dining room clad in black linens and yellow wall sconces where pastas, steaks, and seafood are served, as well as a sports bar stocked with pub grub. As Crossroads' famous marinated skirt steak and seafood fra diavolo top plates in the dining room, the bar's 15 TVs—each one baked fresh that day in time for the game—join a jukebox in wooing eyes and ears. Special events include visits from a local medium who tries to connect clients with the afterlife, get-togethers to cheer on the Rangers and Jets, and holiday meals.