Fitness Classes in High Point

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

45% Off

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Zumba Classes

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

Up to 73% Off at Hot Yoga Therapy LLC

Kernersville

$135 $42

Fresh air circulates every three minutes in a heated studio as students flow through a series of 24 Bikram poses

55% Off Personal Fitness Program

Greensboro

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Yoga Classes

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

Up to 69% Off Personal Training Sessions

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

Up to 53% Off CrossFit Training

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

51% Off at Hot Bikram Yoga Greensboro

Greensboro

$80 $39

In a studio heated to 105 degrees, certified instructors lead beginner and advanced practitioners through the 26 postures of Bikram yoga

Up to 61% Off at Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 74% Off Stroller Fit Classes

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Up to 65% Off Sessions at Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

Up to 63% Off Personal Training Sessions at G2Fitness

G2Fitness

$60 $25

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

Up to 73% Off Fitness Classes for Kids or Adults

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

Up to 90% Off Boot-Camp Classes

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

Up to 53% Off Gym Membership or Group Training Classes

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

Up to 73% Off Fitness Classes in Greensboro

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

53% Off Five Mat Classes

Greensboro

$75 $35

Students tone cores and limbs in classical mat classes

65% Off Personal Training

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Yoga Gallery of Healing Arts

Yoga Gallery

$78 $39

Passionate instructors dissolve physical and mental stress with array of yoga styles that cater to beginners and experts of any age

Up to 80% Off at Smiley-Fitness by Design 

Buena Vista

$62.50 $19

Group fitness classes or three weeks of gym access with personalized exercise and nutrition plans, training sessions, and body analysis

Up to 56% Off Fitness Classes

Winston-Salem

$100 $44

Intoxicating Latin beats underscore upbeat Zumba classes; power and hatha yoga sessions incorporate breathing and bodywork

50% Off Glacier Walking

Clemmons

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Body-Transformation Challenge

Lewisville

$360 $125

8-week program works to increase general fitness for all ages with workouts, evaluations, and feedback to adapt sessions for each individual

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

76% Off One-Month Full-Access Gym Membership

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

Up to 72% Off Martial-Arts and Boxing Classes

Concord

$125 $39.99

Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques

Up to 61% Off at Athletic Edge Sports Performance

Mooresville

$255 $100

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

Up to 71% Off Training at Empower Fitness

Morrison Plantation

$99 $29

Clients wear heart monitors during Heartzone training sessions with up to 10 participants; one-on-one sessions focus on personal goals

78% Off Boot Camp from Thor's Elite Fitness

Lakeside Park

$129 $29

Trainer leads indoor and outdoor workouts for all fitness levels that consist of calisthenics, cardio drills, and light weightlifting

Up to 67% Off Yoga or Pilates at Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

Up to missing id b007f64e-6c9e-11e2-9cec-00259060b644 Off Zumba Fitness Classes

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

Up to 73% Off Fitness and Martial-Arts Classes

Multiple Locations

$100 $30

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

Up to 57% Off at Phalanx CrossFit

Sanford

$100 $50

Certified trainers lead students of all athletic experience levels through high-intensity routines of functional exercises

Up to 71% Off Boot Camp Classes

Cornelius

$50 $15

High-energy group classes challenge participants through combination of boxing, plyometrics, body weight exercises, and flexibility training

Up to 74% Off Boxing-Gym Access

Cornelius

$47.50 $15

Unlimited access to boxing gym with 30-, 45-, and 60-minute workout classes that can start when you walk in the door

72% Off Boot-Camp Classes

Cornelius

$140 $39

Challenging, fun workouts build cardio and muscular endurance while burning fat

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 56% Off Extreme Outdoor Fitness Passes

South Durham

$180 $90

Participants face interactive obstacles designed to burn fat and build muscle while testing endurance

45% Off Boot Camp

Durham

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Yoga Classes

Downtown

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off at Bull City CrossFit

Durham

$200 $59

CrossFit trainers want to prove to clients that working out can be fun, with functional fitness exercises in a supportive group environment

Up to 66% Off Cardio Kickboxing

Durham

$100 $39

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Learn to punch and kick while burning calories at this MMA academy

68% Off at Get In Shape For Women

Durham

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1027 Eastchester Dr
High Point,
NC
US

A comprehensive and contemporary hotbed of health, The Club provides a brawny bounty of fitness amenities designed to satisfy workout goals and accommodate a wide range of lifestyle needs. Personal trainers encourage long-lasting results by educating members about proper exercise techniques and keeping them accountable to their set goals in a one-on-one or small-group setting. Emerging hard bodies can be further enhanced by an array of group exercise classes such as body step, an all-systems workout that combines aerobic action with music, or the more intense boot camp—a 45-minute regime designed to sculpt clay-like sinew and provide a competitive advantage in workplace capture-the-flag games. Members who prefer to engage in solitary self-sculpting can take advantage of everything else the luxurious facilities have to offer, such as the Oak Branch's 10-lane indoor pool, or the Green Valley location's five racquetball courts.

1909 Lendew St
Greensboro,
NC
US

Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.

4112 Spring Garden St
Greensboro,
NC
US

Those who have just finished their 90-minute sequence at either Bikram Yoga Greensboro or Bikram Yoga Winston-Salem typically emerge drenched in sweat and refreshed after progressing through Bikram's signature series of 26 poses in 105-degree heat.

Yogis hone their form with the guidance of certified instructors who have studied under Bikram Choudhury himself during nine-week intensive courses. Teachers channel more than 500 hours of training each, which allows them to adjust postures and tips according to individual needs. To explain each pose, they follow the Bikram Dialogue, a script that calls for intuitive language instead of wordless, squeaky demonstrations with Barbie dolls. This simple and attentive style helps beginners and advanced practitioners properly position their stretches.

4413 W Market St
Greensboro,
NC
US

Crossfit Winston Salem's owners, Kevin and Renee Boyles, both of whom are Level 1 CrossFit–certified trainers, lead a diverse team of certified instructors who motivate trainees to reshape their fitness regimens and lives through the CrossFit program. Drawing from impressive collective experience—including Olympic weightlifting, soccer, and gymnastics—they develop varied routines that target endurance, strength, balance, flexibility, speed, and coordination. Their anaerobic exercises marry with aerobic workouts—body-sculpting and mind-sharpening Olympic weightlifting and gymnastics alternate with functional movements such as squats, dead lifts, and changing the tires on a monster truck. Helmed by these supportive instructors, each CrossFit training session, personal-training session, and CrossFit Kids class pushes muscles through intense workouts while maximizing the release of hormones to the brain and adrenaline into the circulatory system. The dedicated trainers also help their clients develop successful dieting strategies to overhaul unhealthy lifestyle choices.

140 Stratford Ct
Winston Salem,
NC
US

Those who have just finished their 90-minute sequence at either Bikram Yoga Greensboro or Bikram Yoga Winston-Salem typically emerge drenched in sweat and refreshed after progressing through Bikram's signature series of 26 poses in 105-degree heat.

Yogis hone their form with the guidance of certified instructors who have studied under Bikram Choudhury himself during nine-week intensive courses. Teachers channel more than 500 hours of training each, which allows them to adjust postures and tips according to individual needs. To explain each pose, they follow the Bikram Dialogue, a script that calls for intuitive language instead of wordless, squeaky demonstrations with Barbie dolls. This simple and attentive style helps beginners and advanced practitioners properly position their stretches.

127 Fayette St
Winston Salem,
NC
US