Classes in Sandy Ridge

Four Weeks of Unlimited Yoga Classes at Natural Self Yoga School (75% Off)

Natural Self Yoga School

Greensboro

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$33 for $60 Groupon — Grind Time Innovations

Grind Time Innovations - Everything Kayo

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Zumba Classes at Trans Form U Wellness Center (Up to 70% Off)

Trans Form U Wellness Center

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

60 Minutes on a Flight Simulator for Two or Four or Party Package at The Wright Stuff (Up to 53% Off)

The Wright Stuff

Kernersville

$20 $10

On four flight simulators, groups pilot civilian aircraft or fighter planes and participate in optional dogfights

$22 for $40 Worth of Dance Lessons — Zumba Classes

Extravadance & Tumble

Kernersville

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-Hour BYOB Pottery-Painting Session for One, Two, or Four at The Mad Platter (Up to 54% Off)

The Mad Platter

Mad Platter

$40 $20

Customers bring along their own libations while they create custom pottery masterpieces at this fun, contemporary studio

One or Two Months of Unlimited Stroller Fit Classes at Carr Fit (Up to 74% Off)

Carr Fit

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Three or Five Personal-Training or MMA Training Sessions at Primal Fitness (Up to 61% Off)

Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Five or 10 Personal Training Sessions at Caesar Fitness Personal Training (Up to 69% Off)

Caesar Fitness Personal Training

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

Fat Furnace or Flat Belly Challenge with Meal Plan at Greensboro Adventure Boot Camp for Women (Up to 90% Off)

Greensboro Adventure Boot Camp for Women

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

One or Two Months of Unlimited CrossFit Classes at CrossFit Insomnia (Up to 57% Off)

CrossFit Insomnia

High Point

$115 $59

Trainer-led Workout-of-the-Day gets participants sprinting, lifting, rowing, and pushing themselves toward their fitness goals

Month of Unlimited Kids CrossFit or 3, 6, or 12 Personal Training Sessions at CrossFit Greensboro (Up to 53% Off)

CrossFit Greensboro

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

One-Month Gym Membership or One Month of Unlimited Group Training Classes at Absolute Fitness NC (Up to 53% Off)

ABSolute Fitness NC

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

10 Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Ganesha's Yoga and Wellness (Up to 71% Off)

Ganesha's Yoga and Wellness

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

Three or Five Personal-Training Sessions at Ripped with Ri Personal Trainer LLC (Up to 65% Off)

Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

5 or 10 ABsolute Fitness Classes at Revamp Contemporary Dance Company (Up to 56% Off)

Revamp Contemporary Dance Company

Greensboro

$25 $12

60-minute ab fitness classes to strengthen and tone the core

$33 for One Month of Unlimited Classes at Hot Bikram Yoga Greensboro ($80 Value)

Bikram Yoga Greensboro

Greensboro

$80 $33

In a studio heated to 105 degrees, certified instructors lead beginner and advanced practitioners through the 26 postures of Bikram yoga

$30 for 5 Mat Classes at Core Integrity Pilates & Xtend Barre ($75 Value)

Core Integrity Pilates & Xtend Barre, GSO

Greensboro

$75 $30

Students tone cores and limbs in classical mat classes

10, 15, or 20 Yoga, Spinning, or Pilates Classes at Julie Luther's PurEnergy Fitness Center (Up to 73% Off)

Julie Luther's PurEnergy Fitness Center

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

Fitness Classes for Adults or Kids, or Three Personal Training Sessions at Fusion Fitness Studio (Up to 73% Off)

Fusion Fitness Studio

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

One or Two Months of Group-Training Classes for One or Two at Foundation Fitness (Up to 69%Off)

Foundation Fitness

Greensboro

$200 $69

Get in shape in motivating group-fitness classes

$55 for $100 Worth of Piano Tuning at Patterson Music Studio

Patterson Music Studio

Greensboro

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Acting Class at KidzAct Talent (51% Off)

Kidzact Talent & The Actors Agency

Redeem from Home

$120 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for $145 Worth of Services at Cage, LLC

Cage, Llc

On Location

$145 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Three or Six In-Home Personal Training Sessions from Paul Bradley at Triad Fitness Solutions (Up to 67% Off)

Paul Bradley at Triad Fitness Solutions

Redeem from Home

$299 $99

Hour-long in-home personal training sessions help develop individualized fitness regimens tailored to personal goals

Six Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Gallery of Healing Arts (Up to 59% Off)

Yoga Gallery of Healing Arts

Yoga Gallery

$78 $39

Passionate instructors dissolve physical and mental stress with array of yoga styles that cater to beginners and experts of any age

Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Free Spirits Yoga (Up to 65% Off)

Free Spirits Yoga

Southside

$55 $19

Extensively trained instructors guide students through different yoga styles and difficulties to exercise the mind, body, and spirit

5 or 10 Drop-In Tai Chi Classes for One or Two at A to Zen Massage (Up to 66% Off)

A to Zen Massage

Old Irving Park

$100 $37

A tai chi instructor leads groups through graceful, low-impact movements that reduce stress and strengthen muscles

10 Personal-Training Sessions from TB Fitness (65% Off)

Tb Fitness

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Sessions or One Month of Wellness Yoga Classes at The Breathing Room (Up to 65% Off)

The Breathing Room

West End Mill Works

$130 $49

Yoga classes include gentle flow, yoga power lunch hour, beginner yoga, yoga-lates, among others

10 Personal-Training Sessions from X-Fierce Fitness (65% Off)

X-fierce Fitness

Winston-Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Group Fitness Classes at One Health One Fitness (85% Off)

One Health One Fitness

Winston Salem

$125 $19

Personal trainer Monte Reid leads 30-minute group fitness classes that range from full-body workouts and ab-focused sessions to spin classes

10, 15, or a Month of Martial Arts Classes at Kraze Fitness and American Martial Arts Academy (Up to 62% Off)

Kraze Fitness and American Martial Arts Academy

Winston-Salem

$60 $23

Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling

$59 for Six Weeks of Unlimited CrossFit Classes at Crossfit Winston Salem ($412.50 Value)

CrossFit Winston–Salem

Winston-Salem

$412.50 $59

Certified trainers personalize challenging workouts to target 10 elements of fitness

Cooking Class at The Stocked Pot and Company (Up to 50% Off). Four Options Available.

The Stocked Pot and Company

Winston-Salem

$49 $25

Chefs teach students to prepare and taste a variety of cuisines in demonstration and hands-on lessons

Four Weeks of Unlimited Boxing or Kickboxing Classes at Nashville MMA East (54% Off)

Nashville Mma East

Randleman

$135 $62

Students can attend unlimited beginner kickboxing classes; classes meet Monday, Wednesday, Thursday, Friday at 7 p.m.

Group Fitness Classes or Personal Training at No Limits Training Center (Up to 70% Off). Three Options Available.

No Limits Training Center

Pfafftown

$140 $59

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

One Month of Piano Classes at Keyboard Kidz (51% Off). Two Options Available.

Keyboard Kidz

Clemmons

$120 $59

Combining traditional music concepts with technology, instructors help kids master the piano

Three Private Lessons or a 40-Minute Group Lesson for One or Two at Fred Astaire Dance Studio (Up to 51% Off)

Fred Astaire Dance Studio

Clemmons

$50 $25

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

One or Three Months of Unlimited Fitness Classes at Focus Fitness For Women (Up to 54% Off)

Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Peaceful Dragon Dojang

Mount Airy

$130 $65

Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals

10 or 20 Power Yoga or Rhythm Underground Zumba Classes at Crossfit Club (Up to 65% Off)

Crossfit Crib

Kannapolis

$50 $19

Boost muscular strength and balance with power yoga or burn calories during Latin-inspired Zumba dance classes

Three-Month Membership and Two Personal-Training Sessions for One, Two, or Family at Club Fitness ($99 Value)

Club Fitness

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

$30 for $100 Worth of Dance Lessons — Green Dot Dance

Green Dot Dance

Concord

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Three-Hour BYOB Painting Class for One, Two, or Four at Cara Bailey Studios (Up to 56% Off)

Cara Bailey Studios

Downtown Mooresville

$60 $29

Students replicate paintings of flowers, landscapes, or abstract designs during a class led by a professional artist inside a cozy studio

4 Weeks of Indoor Boot-Camp Classes or 10 Boot-Camp Classes at Athletic Edge Sports Performance (Up to 61% Off)

Athletic Edge Sports Performance

Mooresville

$255 $100

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

One or Two Months of Unlimited Boot-Camp Classes from Thor's Elite Fitness (78% Off)

Thor's Elite Fitness

Lakeside Park

$129 $29

Trainer leads indoor and outdoor workouts for all fitness levels that consist of calisthenics, cardio drills, and light weightlifting

BYOB Pottery Painting at Bella Pottery Painting Studio in Mooresville (52% Off). Two Options Available.

Bella Pottery Painting Studio

Morrison Plantation

$25 $12

Patrons paint variety of pieces from figurines to plates and bowls during creative and social BYOB pottery-painting sessions

10 or 20 Yoga or Pilates Classes at Ahlara International (Up to 67% Off)

Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

North Carolina Concealed-Carry Class for One or Two at Practical Arms (54% Off)

Practical Arms

Bass Pro Shop and Concord Mills

$150 $69

Instructors holding multiple training certifications teach a course that qualifies students for a concealed-carry-handgun permit

BYOB Sip & Sketch Painting Class for One or Four at Café Elie (58% Off)

Café Elie

Cornelius

$80 $35

Artists group around individual canvases, creating masterworks from supplied source of inspiration while sipping BYOB wine

$39 for One Month of Unlimited Boot-Camp Classes at Xtreme Fitness Center ($140 Value)

Xtreme Fitness Center

Cornelius

$140 $39

Challenging, fun workouts build cardio and muscular endurance while burning fat

Outdoor-Boot-Camp Package for One or Two at Body Sculpt and Performance (Up to 66% Off)

Body Sculpt and Performance

Charlotte

$147 $59

Campers rely on battling ropes, tires, agility ladders, and kettlebells to sculpt muscles during outdoor boot camps

Two-Hour Glass-Fusing Class for One or Two at Glass Class in Durham (Up to 51% Off)

Glass Class

Arrowhead

$70 $35

Students transform glass into candy dish, condiment dishes, or channel dish under guidance of instructor with more than 25 years' experience

Three or Six Kickboxing Classes with Gloves at CKO Charlotte (Up to 75% Off)

CKO Charlotte

Prosperity Church Road

$80 $19.99

Fitness-oriented kickboxing classes pit your muscles and cardiovascular system against real CKO heavy bags during calorie-burning workouts

Two Weeks or One Month of Unlimited Access to FastFit Boxing (Up to 74% Off)

FastFit Boxing

Cornelius

$47.50 $15

Unlimited access to boxing gym with 30-, 45-, and 60-minute workout classes that can start when you walk in the door

Wedding-Dance Lesson or Two Private Lessons and One Group Lesson at Fred Astaire Dance Studio (Up to 55% Off)

Fred Astaire Dance Studio

Multiple Locations

$40 $19

(7)

Experienced instructors teach individuals or couples ballroom, Latin, swing, and wedding dances during private and group lessons

5, 10, or 20 Yoga Classes at Yoga Om (Up to 62% Off)

Yoga Om

Huntersville

$75 $37.50

Seasoned instructors guide students through classes that feature styles such as hatha, vinyasa, sattva, and ashtanga yoga

Two or Four Half-Hour Music or Voice Lessons at Infuzion (Up to 57% Off)

Infuzion

Durham

$64 $29

(28)

Students learn how to master vocal melodies or play various instruments during hands-on lessons

$49 for One Month Membership with Unlimited Fitness Classes at UFC Gym ($288 Value)

UFC Gym

Multiple Locations

$288 $49

Burn up to 1,000 calories per hour in classes such as boxing, kickboxing, and mixed-martial-arts cardio.

$50 for $100 Worth of Music Lessons at Alyssa's Piano Studio

Alyssa's Piano Studio

Durham

$100 $50

This featured business is new to Groupon and may even be new to you.

Four Hours of Personal Training or One or Two Months of CrossFit Classes at Phalanx CrossFit (Up to 66% Off)

Phalanx CrossFit

Sanford

$100 $40

Certified trainers lead students of all athletic experience levels through high-intensity routines of functional exercises

5 or 10 Hot-Yoga Classes at Hot Asana Yoga Studio (Up to 61% Off)

Hot Asana Yoga Studio

Durham

$75 $29

Within a studio heated to 105 degrees, students flow through challenging poses during hot-yoga classes

10 Drop-In CrossFit Classes for One or Two People at CrossFit 704 (Up to 84% Off)

CrossFit 704

Charlotte

$150 $29

CrossFit Classes use functional movements to help clients build muscle and get in shape

$275 for $500 Worth of Personal Training — Synergy Fitness Training Co.

Synergy Fitness Training Co.

Southern Pines

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

BYOB Pasta Making Class and Dinner for One, Two, Four, or Eight at The Flavor Exchange (Up to 58% Off)

The Flavor Exchange

Southern Pines

$90 $45

A professional chef teaches classes how to make thier own pasta using simple techniques easily reproduced at home, accompanied by BYOB wine

Four Weeks of Unlimited Boot-Camp Classes at CrossFit Northlake (70% Off)

Crossfit Northlake

Wedgewood

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two BYOB Art Classes at Happymess Art Studio (Up to 57% Off)

Happymess Art Studio

Old West Durham

$35 $16

BYOB classes encompass painting, drawing, collage, and more, filling a schedule that reflects the diversity of its instructors

$30 for $120 Worth of Dance Lessons — thenewballet.com

Thenewballet.com

Durham

$120 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four 30-Minute Private Music Lessons for the Piano, Guitar, or Bass at The Hughes Music Company (Up to 60% Off)

The Hughes Music Company

Mint Hill

$50 $20

Seasoned musician with 13+ years of music teaching experience helps students learn or further master the piano, guitar, or bass

6 Weeks of Unlimited Boot Camp Classes from BodyByCheeko LLC (45% Off)

Bodybycheeko

Durham

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Yoga Classes at Global Breath Studio (Up to 61% Off)

Global Breath Studio

Durham

$150 $59

Studio offers early morning, lunchtime and evening classes, including vinyasa, ashtanga, classical, restorative, and yoga therapy

Ten or Twenty CrossFit Bootcamp Classes at CrossFit Durham (Up to 75% Off)

CrossFit Durham

Durham

$200 $59

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

60-Minute Home-Beer-Brewing Class with Souvenir Pint Glasses for One or Two at Bull City Homebrew (Up to 60% Off)

Bull City Homebrew

Durham

$25 $12

(5)

Expert-led classes guide novice brewers through the basics of beer crafting, from selecting recipes to bottling their product

Two-Hour Audition-Techniques Workshop for One or Two at Talent INC (Up to 73% Off)

Talent INC

Charlotte

$150 $50

Practiced acting coaches help performers aged 4+ make a strong first impression during auditions with a range of techniques

One or Two Months of Unlimited Boot-Camp Sessions at Body Upgrade Fitness Boot Camp (Up to 73% Off)

Body Upgrade Fitness Boot Camp

Charlotte

$137 $39

Kick-start the day with early-morning indoor boot camps designed to rev up metabolism and tone muscles

Select Local Merchants

Owner Michele Bell, a family nurse practitioner, helps clients fight against excess pounds and signs of aging at Creeks Landing: Anti-aging & Weight Loss Solutions. Under the supervision of a medical director, her experienced staff doles out HCG diet plans, appetite suppressants, and B12 injections to help clients lose stubborn inches. Their Botox and Juv?derm injections work on the beauty end, helping to diminish wrinkles or remove the evidence of using a road map for a pillow.

1708 Highway 66
Kernersville,
NC
US

Rowena Brown wakes with a start, bracing herself for the wave of pain created by severe carpal tunnel and debilitating fibromyalgia that had stolen her sleep for years. But the pain doesn’t come. She shakes her head, amazed, again, at the pain's absence. After years of ineffective treatments, it took only six months of Bikram yoga to free her body from the shackles of her disabling ailments. Once she realized the power of the practice, she determined to create her own studio to help others to heal themselves in the way she did. After an intense nine-week training at Bikram’s Yoga College of India, Rowena graduated a certified Bikram teacher, stronger and healthier than ever before.

Now Hot Yoga Therapy LLC helps students of all fitness levels to develop the same heartiness with classes led by knowledgeable instructors in a spacious studio. A giant, 10-foot ceiling fan—which can speak and often tells celebrities "I'm a huge fan"—sends hot air cascading to the odorless, textured-rubber floor as the students flow through a series of 24 poses and two breathing exercises in 90 minutes. The fresh air recirculates every three minutes, allowing beginners and experts to stretch and sweat side by side while breathing well.

778 Park Centre Drive
Kernersville,
NC
US

Sunlight pours onto the exposed-brick walls of the Jowers Training Systems private training facility, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the facility is a flurry of motion as students of all ages and fitness levels undergo high-intensity exercise routines as well as personal- and team-training sessions. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering yourself in helium balloons. In team-training sessions, Jowers and his staff bring the same level of intensity, adding an element of teamwork that encourages all students to celebrate each other's successes, work harder to achieve goals, and hit new personal records.

1209 Shields Rd
Kernersville,
NC
US

In a no-fluff gym filled with steel training bars, plywood walls, and black free weights, personal trainers and exercisers work side by side to forge paths to fitness. Jeremy McKenzie, the gym's training coordinator, emboldens his students to chase down their fitness goals by drafting a personalized blueprint. For group classes, staffers pull from a playbook of CrossFit exercise regimens designed to prepare police officers, military special-operations units, and washed-up prop comedians for hostile environments. Traditional training methods mix with Olympic-style weightlifting and kettlebell lifts to build muscle and burn calories. Trainers and their pet kangaroos step into the ring to teach boxing, sparring, and kickboxing basics.

2640 Willard Dairy Rd
High Point,
NC
US

At CrossFit Insomnia, certified coaches lead athletes and fitness disciples toward their fitness and wellness goals according to CrossFit’s principles of varied, functional strength. In their gym, which is referred to as the “Box,” classes sweat through a different Workout of the Day (WOD) each day. WODs are always different, but often include exercises that range from weightlifting and running to rowing, kettlebell training, and gymnastics-inspired exercises.

1031 East Mountain St. Building 309, Suite 102
Kernersville,
NC
US

Triple Threat's co-owners and directors Holly Grubb Smith and Kim Moser Hobson are professionals. In addition to their degrees in dance education from UNC Greensboro, they learn more about teaching and dancing every year. Kim has been recognized as teacher of the year by West Forsyth High School, and Holly currently puts her skills into action as a Rockette in the annual Radio City Christmas Spectacular. They share their talents in Triple Threat's wide range of classes, which boost self-confidence in children as they explore dance, voice, and dramatic performance. Each part of their curriculum is broken into classes for aged 3–18. Elementary students grasp basics such as memorization and group cooperation, and high-school students attempt advanced skills such as directing or telepathically making audiences cry during dramatic monologues.

4008 Mendenhall Oaks Parkway
High Point,
NC
US