Classes in Highland City

10 or 20 Boot-Camp or Martial-Arts Classes at Downtown Lakeland Martial Arts (Up to 86% Off)

Downtown Lakeland Martial Arts

Downtown

Martial-arts classes teach a close-combat self-defense system derived from kung fu; boot camps burn calories with fast-paced exercises

$150 $26

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Private Yoga Therapy with Medical Consult for One or Two at Still Waters Studio (Up to 79% Off)

Still Waters Studio

Lakeland

Yoga studio that has been around for a quarter of century uses exercises that aim to attain bodily and mental control, and well-being

$115 $55

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One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 82% Off)

Wing Chun Group Fitness

Downtown Lakeland

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

$125 $29

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Two Personal Training Sessions with Weight-Loss Consultation from Lifefit Personal Training Studio (65% Off)

Lifefit Personal Training Studio

Lakeland

From the merchant: You will receive two one-on-one personal training sessions of 40–60 mins each.

$60 $21

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Five or Ten Mom and Baby Outdoor Fitness Classes at Fit4Mom (Up to 52% Off)

Fit4Mom

Lakeland

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

$60 $29

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CrossFit Classes and a 30-Day Nutrition Plan at The Auburndale Gym (Up to 72% Off). Three Options Available.

The Auburndale Gym

Downtown Auburndale

Instructor leads groups of exercisers through CrossFit workouts that can be scaled to each individual; includes a 30-day nutrition plan

$125 $35

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Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Heart of Florida Yoga

Winter Haven Chain of Lakes Complex

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

$50 $25

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10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 71% Off)

Tiger's World of Martial Arts

Pinecrest

Instructors supplement a kickboxing-based cardio work out with strength training, meditation, and nutritional advice

$150 $44

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$92 for $200 Worth of Domestication Classes — Morning Star Fisherman

Morning Star Fishermen

Dade City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $92

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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Handgun-Safety and Concealed-Weapon-Permit Training for One, Two, or Four at Plant City Gun Range (Up to 76% Off)

Plant City Gun Range

Plant City

NRA-compliant instructors train participants in the basics of defensively handling a firearm

$61 $22

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Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $19

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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5 or 10 Fitness Classes at MBJ Health and Fitness (Up to 55% Off)

MBJ Health and Fitness

Valrico

Fitness clases include Pitaiyo, which combines Pilates, tai chi, and yoga for the ultimate full-body workout

$60 $29

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Four or Eight Semiprivate Cardio Belly-Dance Classes at Brancee (Up to 76% Off)

Brancee

Valrico

Skilled instructors teach core-isolating movements and rhythmic, muscle-toning workouts derived from Turkish and Indian dance

$300 $79

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Two Dance Classes from Academy of Dance Dynamics (64% Off)

Academy Of Dance Dynamics

Valrico

From the merchant: As you enter The Academy of Dance Dynamics you will be engulfed by the energy generated by our passion for dance .

$50 $18

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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Beginner Belly-Dancing Classes at Madrinha Dance Company (Up to 55% Off). Two Options Available.

Madrinha Dance Company

Simone Salsa Dance School

One-hour classes require no previous dance experience; the instructor, Madrin’ha, is an award-winning Middle Eastern dancer

$30 $15

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$35 for $70 Worth of 10 Salsa, Ballroom and Swing Group Dance Classes

The Way 2 Dance

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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One Month of Fat-Blast Training Boot-Camp or Lunch-Crunch Sessions at New Focus Living Sport Fitness (Up to 64% Off)

New Focus Living Sport Fitness

Brandon

A retired NFL linebacker leads participants of all fitness levels through challenging boot-camp classes in the morning or afternoon

$84 $29.99

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 75% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $35

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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2.5-Hour BYOB Painting Class for One or Two at Sketch and Sip (Up to 56% Off)

Sketch and Sip

Riverview

Compose a painting step by step while gleaning guidance from an artist and sipping on beverages brought from home

$40 $20

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $27

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$15 for $50 Worth of Boot Camp — Tier 1 Fitness & Nutrition

Tier 1 Fitness & Nutrition

Riverview

Fit camp designed to focus on your cardio, upper and lower body, and core strength. For all fitness levels and age groups.

$50 $15

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10 CrossFit Classes at Celebration Crossfit (66% Off)

Celebration Crossfit

Celebration

From the merchant: 12-session fundamentals CrossFit class that teaches the fundamentals of CrossFit in a fun group environment

$175 $59

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Two Months of Yoga and Pilates Classes at Energia Wellness Studio (Up to 55% Off)

Energia Wellness Studio

Wesley Chapel

Various centering yoga classes are offered, including hatha, warm, and gentle courses, along with muscle-toning Pilates classes

$110 $55

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Two, Four, or Six 30-Minute Lessons at Jessica's Piano Studio (Up to 57% Off)

Jessica's Piano Studio

Multiple Locations

Teacher draws from bachelor's in piano pedagogy and master’s in elementary education to give students comprehensive music instruction

$50 $25

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Two-Hour Painting Class for an Adult or Child at Creative Canvas (Up to 52% Off)

Creative Canvas

Creative Canvas

Groups create their own step-by-step works of art during art parties held on Fridays and Saturdays

$30 $15

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6 or 12 Boot-Camp Classes at 1 Hour Fitness, Inc. (Up to 66% Off)

1 Hour Fitness, Inc.

Seven Oaks

Challenging boot camps help exercisers at all levels of fitness lose weight and improve their physique

$72 $29

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12 Boot Camp Classes from Aymans Fitness (65% Off)

Aymans Fitness

Wesley Chapel

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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$8 for $15 Worth of Boxing Lessons — AOL MMA

Aol Mma (american Olympic League)

Wesley Chapel South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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$87 for a Two-Month Kids' Martial-Arts Program at Tampa Bay Martial Arts Academy ($200 Value)

Tampa Bay Martial Arts Academy

Apollo Beach

Martial-arts program helps children develop mental focus, respect, self-discipline, and self control

$200 $87

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 71% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $32

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$35 for Four Drop-In Kids' Art Classes at KidzArt South Tampa ($68 Value)

KidzArt South Tampa

Prep of South Tampa

Knowledgeable instructors lead kids in drawing classes or during creation station time at open art

$68 $35

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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One or Two Months of Boot-Camp Classes (Up to 70% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $59

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Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 76% Off)

Shore Fit

Tampa

Certified personal trainers motivate exercisers

$80 $21

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$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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10 Personal Training Sessions with Diet and Weight-Loss Consultation from PapaTuna V.I.P. Personal Fitness Training (45% Off)

Papa Tuna Personal Fitness Training

Lake Magdalene

From the merchant: Exercise alone will NOT help you achieve your health & fitness goals unless you incorporate the proper eating plan!

$999 $549

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One or Three Months of Unlimited Group Fitness Classes at Truly Fit Studio (Up to 56% Off)

Truly Fit Studio

Tampa

Zumba, group cycling, athletic conditioning, and yoga are among the classes offered in a supportive group setting

$45 $22

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 71% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $41

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One Month of Beginner CrossFit Classes or Two Months of Unlimited Classes at CrossFit Malicious (Up to 74% Off)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements rather than bulking up for looks

$185 $49

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$15 for $30 Groupon — Rizing Starz dance Academy

Rizing Starz Dance Academy

Pinecrest West Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 86% Off)

Boot Camp With A Cause

Multiple Locations

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

$179 $27

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$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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One Month or One Year of Unlimited Cross-Training Boot-Camp Classes at Arise Fitness Company (Up to 72% Off)

Arise Fitness Company

Multiple Locations

Students of all ages and body types employ cross-training techniques to burn fat, build strength, and boost agility during outdoor boot camp

$120 $39

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10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 81% Off)

Real Athletics & Wellness

Town N County Alliance

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

$100 $29

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10 Group Salsa Dance Lessons for One or Two People at SALSAventura (Up to 66% Off)

SALSAventura

Carrollwood

Instructor Carlos teaches students the electric rhythms and moves of Miami-style salsa dancing

$80 $29

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Wineglass-Painting Class for One or Two at Art Classes by Jen and Mark (Up to 53% Off)

Art Classes by Jen and Mark

Culbreath Heights

Classes of up to 25 students spend 90 minutes enjoying refreshments while decorating wineglasses with provided paints

$40 $19

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Three Personal-Training Sessions or Boxing Classes at Optimum Fitness Training (Up to 76% Off)

Optimum Fitness Training

Caltas Fitness South Tampa

Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes

$120 $29

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One Month of Muay Thai Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 79% Off)

Freestyle Muay Thai

Lake Magdalene

Muay thai kickboxing classes are modified for athletes of all experience levels

$90 $19

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One or Two Months of Unlimited Fitness & Martial Arts Classes at Sparta (Up to 65% Off)

Sparta Fitness and Martial Arts

University

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

$100 $43

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10 or 20 Boot-Camp Classes at Fit To Go (Up to 85% Off)

Fit To Go

Town 'n' Country

Boot-camp-style sessions mix weight training and cardio to burn calories and build muscle

$200 $39

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$24 for Two Weeks of Unlimited Classes with Hand Wraps and Access to Weight Room at Empower Boxing ($129 Value)

Empower Boxing

Tampa

Empowering boxing, kickboxing, and MMA classes focus on achieving fitness goals during high-energy workouts

$129 $24

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10 Fitness at The Spartan Gym (65% Off)

The Spartan Gym

Drew Park

At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give

$150 $53

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6 or 12 Cardio Kickboxing Classes at Fight Team, LLC. (Up to 62% Off)

Fight Team, LLC.

Westchase

Punch and kick through high-energy kickboxing workouts; continue practicing with two hours of post-class open mat time

$59.94 $25

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One or Two Months of Unlimited Classes at Tampa Bay Boxing Club (Up to 74% Off)

Tampa Bay Boxing Club

Tampa

Unlimited boxing classes are suited to everyone from kids and beginners to seasoned pros; classes teach the art and help you get in shape

$100 $32

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$90 for $200 Worth of Personal Training at Fit 4 Life

Fit 4 Life

Northeast Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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One or Two Months of Unlimited Yoga and Pilates Mat Classes at Flow Pilates and Yoga Center (Up to 65% Off)

Flow Pilates and Yoga Center

Tampa

Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga

$120 $43

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Three, Six, or Nine 60-Minute Music Lessons at Jim Chambers MusicBox (Up to 64% Off)

Jim Chambers MusicBox

Lake Magdalene

Students of all levels can learn how to sing or properly play instruments such as the piano, guitar, and drums

$180 $72

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at FlavaFitness Studio (Up to 53% Off)

FlavaFitness Studio

Multiple Locations

Classes include Les Mills, Booty Jam Fitness, and Zumba

$45 $22

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Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

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$39 for 10 Classes at Yoga Loft (Up to $v Value)

Yoga Loft

Historic Ybor

Various classes for all student levels within a cozy and intimate studio decked with brick walls and statues

$120 $39

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Select Local Merchants

Adults and kids alike can learn the traditional striking techniques of muay thai and the grappling of Brazilian jujitsu from experienced instructors at High Performance MMA. During martial-arts, boxing, and Fighting Fit courses, the studio caters to a wide range of clients, ranging from professional fighters looking to hone their techniques to casual exercisers just aiming to lose weight.

6948 S Florida Ave
Lakeland,
FL
US

Whether they choose bass or banjo, keyboard or ukulele, students at Tonal Dimension Studio will learn how to play with ease. The studio’s staff strives to shape musicians who not only can perform live, but who can also write and record with other musicians. They lead group and private lessons, as well as classes in songwriting and music theory.

1037 South Florida Avenue
Lakeland,
FL
US

Full SCUBA retail. We do it all if it has to do with the sport of Scuba diving. Indoor heated pool for training is a giant plus for the comfort of our students. Classes range from basic to trimix rebreather. Full repair facility including on site Hydro testing. Gas fills from air to trimix. Best gear selection in Fla

1631 E Edgewood Dr
Lakeland,
FL
US

Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.

2934 Lakeland Highlands Road
Lakeland,
FL
US

. . . have some fun as you create a work of art!

Call a friend, grab a bottle of wine or beverage, and paint a picture along with a local artist.

123 South Kentucky Avenue
Lakeland,
FL
US

Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, a member of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, before designing a personalized fitness regimen. Then, clients can follow up with regular attendance at the friendly gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, acquire a golden glaze in the tanning beds, and loosen up in the yoga and Pilates studios.

3625 S Florida Ave
Lakeland,
FL
US