Born and raised in the nearby village of South Holland, Dr. Joseph Paun continues to give back to his community at Paun Family Chiropractic and Wellness, where he and his wife, Dr. Sarah Paun, team up to treat their patients’ ailments with low-risk, holistic remedies. Though they share the same title and surname, Drs. Joe and Sarah each specialize in distinct chiropractic and wellness therapies. Dr. Sarah’s passion for children manifests in her pediatric and pregnancy care, and Dr. Joe’s past involvement in the world of mixed martial arts has led to his interest in nutrition and hypnosis—a technique he once used to make chicken-dancing fools of his opponents.
Though their interests and knowledge span the breadth of chiropractic care, the husband and wife focus their efforts on evidence-based therapies. At the heart of their practice is an emphasis on getting to know patients through in-depth consultations. These consultations often lead the doctors to explore various options such as acupuncture, nutritional guidance, and massage with in-house therapists Stephanie Olenik, Theresa Krohn, and Valerie Bellamy.
Even though she earned her massage therapy license in 1999, Alison Wajvoda hasn't slowed down when it comes to education. From a stint as a massage therapy instructor at Chicago's Banner to extra training in nutrition and health management at Purdue University-Calumet, she now combines her bodywork expertise with an understanding of what makes the body tick. She blends this know-how with training in reiki and chakra work, balancing inner energies as well as organic systems. Now the owner of Light Body Wellness, LLC, she sets patients on the path to better living with treatments and services ranging from massage and reiki to nutrition and weight loss counseling.
With a background as a personal trainer, Doctor of Chiropractic John Procopio believes in rooting out the causes of health anomalies rather than just obscuring the symptoms. Throughout his 22 years in practice, Dr. Procopio has perpetually sought out additional certifications, including specialties in acupuncture, lifestyle counseling, and manipulation under anesthesia. The center bolsters Dr. Procopio's preventive approach with an in-house gym, nutritional counselors, and confidence-building tic-tac-toe tournaments, and a team of aestheticians augments inner beauty with facials, waxing, and body sculpting.
The only full-service women-only gym in Highland, Womens Core Fitness Center is a supportive, laid-back environment that welcomes all women to come and work up a sweat. There are multiple cardio and strength-training machines, and clients can work out individually or in small-group fitness classes. Certified instructors lead more than 25 classes per week, ranging from Zumba to INSANITY and Turbo Kick. Personal training and childcare are available as well.
The eye doctors at Family Eye Physicians, which include an ophthalmologist with a resume that lists advanced training in pediatric eye care a position as chief resident of John Stroger Hospital, employ the latest technology to perform preventative and restorative services. To diagnose eye issues, they create three-dimensional images with high-resolution optical coherence tomography and use a technique called fluorescein angiography, in which a fluorescent dye is injected into the arm to highlight ocular abnormalities, such as deposits beneath the retina or blood vessel patterns that resemble Elvis. The highly trained team can improve cataract patients' vision at all distances via intraocular lens implants, or make glasses and contacts obsolete with microkeratome or bladeless LASIK vision-correction surgery.
With almost 40 years of dental experience, Dr. Kenneth Rundle boasts skills that stretch from routine checkups and fillings to mini implants and sleep-apnea surgery. And true to his practice's name, Dr. Rundle also offers a host of cosmetic services, including Zoom! whitening, veneers, and Snap-On Smile, a removable arch that covers existing teeth with a line of straight, chip-free teeth. When not in the office, Dr. Rundle and his wife, psychologist Dr. Mercedes Rundle, donate their time and talent to underprivileged communities in Kenya and Honduras.