Staffed by experienced golfing professionals and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s certified personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
We are a fitness and Martial arts training studio that specializes in Brazilian Jiu Jitsu, Muay Thai Kickboxing, MMA, and Multiple fitness programming styles from high intensity interval training to a progressive strength and conditioing programs.
Inside an open-floor gym stocked with treadmills, weights, and bikes, Body Empowered Fitness's personal trainers bolster clients' bods with custom workout regimes and specialized exercises. The gym's staff, including owner and NASM–certified corrective-exercise specialist Sylvia Knilans, constructs fitness plans that utilize Simultaneous Functional Training, a fusion of strength and stamina exercises, to slim figures and build muscle without radioactive spider bites. Trainers share their knowledge with up to four participants at various points throughout each workout and catalogue the day's progress for future exercise regimes.
Chad Surdich, a two-time Golden Glove semifinalist, surveys his red-walled boxing gym from behind the chainlink fence that circles the ring. Around him, boxing pupils wham their fists into focus mitts during small-group classes, or work up heart rates by hopping onto cardio machines. Chad and his expert instructors make use of North Shore Fit Pit’s bountiful array of weight machines and heavy ropes to lead boxing classes, cardio boxing classes, and hot boxing classes that amp up workouts with detoxifying heat and squirts of tabasco snuck into water bottles.
Red Towers Entertainment hosts events suitable for all adventure run enthusiasts. In fact, events actually breathes new life into the community, since its proceeds go straight local charities. Food and beverages are served at the finish-line party, where local bands will perform.
Focused on fun and fitness, Beauty N’ Motion specializes in eight-week, pole-borne workout classes, held in a resplendent aluminum forest flanked by vivid crimson drapery. The one-hour introductory classes offer a glimpse of the more specialized sessions, and include some stretching, a workout, and instruction in a pole trick that is suitable for beginners, yet more advanced than licking a flagpole in winter. Intro classes are scheduled at various times throughout the week, and more sessions may be added if there is demand. After building muscle strength, poise, and confidence in two introductory classes, students can choose to sharpen their skills with more nuanced lessons or by breaking into a tetherball court after-hours.
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